#380 | What To Do When Things Feel Hopeless Evolve Ventures podcast

#380 | What to Do When Things Feel Hopeless

2M ago 30:15

Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Let’s unpack how to regain control and build resilience in a world of fear and uncertainty. In this episode, we tackle the weight of fear, share a powerful story of lost hope, and explore how fear-based narratives shape our mindset. Learn to audit your influences, build resilience, and take back control. You’re stronger than you think—hope is always within reach.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#323 | One Reason You Might Be Back Sliding - https://apple.co/4kr3Pfg
#351 | How to Make Friends with Pain - https://bit.ly/40XJIfI
Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://bit.ly/43iQbo0
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/4jJxyi7
Show notes:
(2:49) The weight of fear in uncertain times
(6:19) What to do when the world feels hopeless
(9:16) How fear-based narratives shape our perspective
(11:26) The influence audit: Who and what shapes your mindset?
(14:42) Kayleigh talks about the supportive and caring environment within the Evolve Ventures team.
(16:44) How to cope when reality feels too harsh
(18:40) The power of human resilience
(20:34) What you can control when everything feels out of control
(24:47) Understanding why we feel like giving up
(27:59) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)