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Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA

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Manage episode 522251312 series 2794924
Content provided by Mindy Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you're stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode223

Connect with us:

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 522251312 series 2794924
Content provided by Mindy Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you're stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode223

Connect with us:

  continue reading

272 episodes

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