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Daily Routines & The Void

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Manage episode 474664375 series 3638271
Content provided by Stacie Wyatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Wyatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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A Day in the Life: My Mindful Routine

Mindfulness isn’t just a practice—it’s a way of living. In this podcast, I take you through my daily mindful routine, sharing the simple habits that help me stay grounded, reduce stress, and embrace each moment with intention. From morning breathwork and gratitude to mindful movement, eating, and evening reflections, I’ll show you how small shifts can create a more peaceful and present life.

In this podcast, you’ll discover:
✔️ How I start my day with breath awareness and gratitude
✔️ Midday mindfulness techniques for staying present
✔️ Evening rituals that promote deep rest and relaxation
✔️ Practical tips you can incorporate into your own routine

🌸 Ready to bring more mindfulness into your life? Try these simple practices and let me know what works for you in the comments!

💬 Let’s connect! Drop a comment and share your favorite mindful practice.

#MindfulLiving #SelfCareRoutine #DailyMindfulness #IntentionalLiving #HealingJourney

Support the show

➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1

🌟 Follow for More Inspiration & Healing Practices:

📸 Instagram: https://www.instagram.com/embracingspirityoga

📘 Facebook: https://www.facebook.com/embracingspirityoga
👉🏻Shop More Content
https://www.buymeacoffee.com/staciewyatt

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 474664375 series 3638271
Content provided by Stacie Wyatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Wyatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

A Day in the Life: My Mindful Routine

Mindfulness isn’t just a practice—it’s a way of living. In this podcast, I take you through my daily mindful routine, sharing the simple habits that help me stay grounded, reduce stress, and embrace each moment with intention. From morning breathwork and gratitude to mindful movement, eating, and evening reflections, I’ll show you how small shifts can create a more peaceful and present life.

In this podcast, you’ll discover:
✔️ How I start my day with breath awareness and gratitude
✔️ Midday mindfulness techniques for staying present
✔️ Evening rituals that promote deep rest and relaxation
✔️ Practical tips you can incorporate into your own routine

🌸 Ready to bring more mindfulness into your life? Try these simple practices and let me know what works for you in the comments!

💬 Let’s connect! Drop a comment and share your favorite mindful practice.

#MindfulLiving #SelfCareRoutine #DailyMindfulness #IntentionalLiving #HealingJourney

Support the show

➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1

🌟 Follow for More Inspiration & Healing Practices:

📸 Instagram: https://www.instagram.com/embracingspirityoga

📘 Facebook: https://www.facebook.com/embracingspirityoga
👉🏻Shop More Content
https://www.buymeacoffee.com/staciewyatt

  continue reading

38 episodes

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