Catching Up & Kicking Off
Manage episode 505641493 series 3638271
Catching Up & Kicking Off đď¸
Season 3 begins with a heart-to-heart. In this episode, I share a bit of my journeyâwhat itâs been like raising three kids on my own (including one with special needs), how yoga became both my self-healing tool and my lifeâs work, and the unexpected shift from living a healthy, active lifestyle to navigating chronic pain.
Itâs raw, real, and honestâbecause life isnât always a straight line. Iâm still learning, still growing, and still finding ways to show up as my best self each day.
Whether youâre here for inspiration, connection, or simply to know youâre not alone on your journey, Iâm so glad youâre listening. đ
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47 episodes