If your business looks great on paper but you’re secretly fantasising about quitting it all and running away to sit under a tree, that’s one big way your body is calling for your attention. Too many women are running businesses that look good on the outside but leave them feeling hollow and numb on the inside.

In this episode, I make the case for why your business needs to feel good in your body, and how that is different from only doing things when it feels good. If you’ve been feeling disconnected or flat, like you’re ticking boxes in a business that technically works but doesn’t feel (or even sound or look) like you anymore, this one’s for you.

🎧 What You’ll Learn in This Episode:

• Why doing only what “feels good” can keep you stuck in sabotage
• How nervous system constriction quietly shapes your choices (and your burnout cycles)
• What it really takes to reconnect to your body’s truth
• The two key foundations every sustainable, soul-fed business needs

🔑 Key Takeaways:

• Your sabotage patterns are smart (and could even mask as intuition)
• You can’t mindset your way out of a contracted nervous system.
• When your inner world matches how you show up in your business, that congruence becomes a superpower.

📌 Take Action:
➡️ Do the embodiment practice I share towards the end, to reconnect with your body’s wisdom and let me know your experience!

Send us a text

📩 Join the conversation:

• DM me your biggest insight! https://www.instagram.com/tertia_riegler_embodiment/
• Email me via my website https://tertiariegler.com/contact/

➡️Watch Free Training Your Burnout Exit Strategy: The 5 Step Path to More Energy, More Money & More Self-Expression - Without Burning It All Down

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

🎧 Loved this episode? Please leave a rating and review and share it with a friend who needs to hear it.