Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place. This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies. Tertia Riegler is a feminine embodiment coach. Her work cen ...
…
continue reading
Post Burnout Podcasts
“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
…
continue reading
The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
…
continue reading
From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
…
continue reading
Blood Bowl in London, discussing both the league and tournament scene.
…
continue reading
Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
…
continue reading
My career wasn’t a straight line—it was a series of pivots, survival jobs, and soul-searching moments. It really began when I decided I couldn’t keep feeling stuck and unfulfilled. I set out to find clarity, reignite my confidence, and create a career that actually made sense for me. That journey led me here—and now I help others do the same. I’m Olajumoke Fatoki—a career coach, HR strategist, and advocate for newcomers, women, and mid-career professionals trying to build work that fits thei ...
…
continue reading
Running a business online should be simple. But somewhere along the way, it turned into a full-time performance. Post every day. Chase engagement. Build a personal brand empire before you’re allowed to make a sale. That’s not freedom. That’s burnout. I created Mindset, Money and Marketing to give business owners like you a different way. A simpler way. This podcast is for solopreneurs who want a business that actually works. One that wins clients, makes money, and gives you your time back. N ...
…
continue reading
Hey mama! Ready to build something beautiful in both your business and your life? You don’t have to choose between raising babies and chasing big dreams — here on the Artsy Ambition podcast, we’re turning creative passions into meaningful work with heart, hustle, and a little bit of thread. Hosted by Kathleen Lyons, hand embroidery educator and creative entrepreneur, this show is your cozy corner of the internet where ambition meets artistry. Whether you’re stitching your way to a side hustl ...
…
continue reading
The From Scratch Podcast is the podcast for bold entrepreneurs ready to ditch burnout, rewrite the rules, and build businesses that actually feel good. Hosted by near-million-dollar course creator Kary Perry, expect unfiltered stories, bold strategies, and the mindset shifts to build with soul and sell with strategy.
…
continue reading
1
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents
Valerie Mekki
3
128
Are you an overstretched midlife mom juggling teenagers and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsib ...
…
continue reading
Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV. All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
…
continue reading
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
…
continue reading
Exploring the experience of loss and the lessons learned which in turn shape, define and guide the lives of my guests.
…
continue reading
1
Soft Tissue Treatment Revolution with Dr. Matt Maggio
The Soft Tissue Treatment Revolution with Dr. Matt Maggio
0274
Welcome to the Soft Tissue Revolution, a podcast exclusively for Massage Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. W ...
…
continue reading
Sold Out Sales School is not your average business podcast. It’s a sales revolution for women who market to real people—not other coaches. Hosted by Trish Ware, 7-figure mentor, labor nurse turned sales queen, and unapologetic chain-breaker, this show is your weekly wake-up call to step into bold visibility, magnetic messaging, and unshakable sales strategy. Inside, you’ll learn how to: 🔥 Build offers that fly off digital shelves 🔥 Speak with authority (even if you're the underdog) 🔥 Sell wi ...
…
continue reading
1
Inclusive STAGES: Building Healthy Arts Spaces
Kira Troilo, Theater Consultant & Facilitator of Brave Creative Spaces
047
Inclusive STAGES™ is the podcast for theater makers, creatives, and arts leaders who believe we can build a better industry—one brave, emotionally intelligent, and trauma-informed space at a time. Hosted by Kira Troilo, founder of Art & Soul Consulting, each episode explores what it really takes to create inclusive, healthy creative environments in today’s rapidly changing performing arts landscape. Whether you're a theater artist, an arts administrator, an educator, a creative leader, or a ...
…
continue reading
So What’s Even Happening? is where creative entrepreneurship meets real-life self-care. Hosted by Accountability Partners Cortney Herron, an artist and entrepreneur from LA, and Xiomara Rosa-Tedla, a business owner and consultant from Oakland, this fresh, honest, and hilariously relatable podcast dives into the ups, downs, and WTF moments of pursuing big dreams, navigating creative careers, and figuring out life one step at a time. Join us as we dive into candid conversations about creative ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
…
continue reading
Welcome to CharityVillage Connects – a series that highlights topics vital to the nonprofit sector in Canada. CharityVillage is a resource to over 170,000 charitable and nonprofit organizations in Canada. This series, hosted by President Mary Barroll, will provide in-depth conversations with experts in the nonprofit sector. We’ll examine diversity, equity and inclusion, innovations in fundraising, the gap in female representation in leadership and many other subjects crucial to the growth an ...
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.
…
continue reading
1
Practical Solutions for PTSD | Anxiety, Seasonal Depression, Positive Psychology, Loneliness, Post Traumatic Stress
Lori Owens - Master Resilience Training, Positive Psychology Instructor
05
Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies -rebuild relationships with f ...
…
continue reading
The Emergency Medicine Journal (EMJ) podcast is your premier source for the latest insights and developments in pre-hospital, hospital emergency medicine and critical care. Join the EMJ journal’s Deputy Editor and Social Media Editor each month as they discuss key highlights from the latest issue. EMJ - emj.bmj.com - is an international journal from the BMJ Group and the Royal College of Emergency Medicine (RCEM) covering developments and advances in emergency medicine and acute care. Stay i ...
…
continue reading
Tune in every Monday for musings, tips, and tools as host, Sammi Beatrice navigates post-grad life working toward her dreams. Sammi Beatrice is a motivational speaker, podcast host, and nonprofit communications professional reflecting on her college experience and sharing the lessons learned. This podcast is the place to improve yourself personally AND professionally.
…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
…
continue reading
We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
…
continue reading
Welcome to The Social Edge Podcast—where the hustle of social media meets unfiltered truth. Hosted by Georgia and Isho, this isn’t your typical “how-to-grow-your-following” fluff. We’re here for the entrepreneurs, creators, and rebels who want to crack the code of digital culture, not just play by its rules. Every episode pulls back the curtain on the messy, exhilarating, and often absurd world of online branding. From viral fame to burnout, curated personas to cancel culture, we break down ...
…
continue reading
A podcast about the people who keep you safe at events and beyond.
…
continue reading
The Offsite Podcast is a candid, behind-the-scenes catch-up with host Jordan Gal and the friends, founders, and thinkers he admires. Each episode kicks off with real talk about work—what’s hard, what’s going well, and what’s unfolding in the moment. But just as important is what’s going on outside the lines of work: personal growth, ambition, envy, burnout, and the chaos of building while being human. With a rotating cast of co-hosts, the show is as much about chemistry as it is about insigh ...
…
continue reading
The AOTA Podcast provides a behind-the-scenes look at everything AOTA, including the latest studies, advocacy efforts, events, and more. Episodes with Everyday Evidence in the title sort through the latest research to provide you with the skills to help improve client outcomes.
…
continue reading
Welcome to The Menopause Disruptor Podcast, formerly, All Things Menopausal! I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. Leaning into my own personal encounters with misogyny and a serious lack of reliable, current information surrounding hormone health, I realized there are far too many women being dismissed and outright ignored by hea ...
…
continue reading
Welcome to the Youth Ministry Booster podcast! The most honest and hilarious podcast in student ministry. Hosted by Zac Workun and Chad Higgins. We are the biggest fans of youth ministry leaders like you! We are here for you with the humor and the help to engage, entertain, equip, and encourage. Youth ministry is better together. Learn more @ http://www.youthministrybooster.com
…
continue reading
Driven’s Fundraising Superheroes podcast celebrating the nonprofit industry and all the people who are working to make the world a better place. We talk with the industry’s top leaders, consultants, founders and more to discuss the top industry trends and lessons learned throughout their careers. Access more nonprofit resources and sign up for our mailing list at trustdriven.com.
…
continue reading
Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition. Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We t ...
…
continue reading
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
…
continue reading
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
…
continue reading
Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
…
continue reading
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme musi ...
…
continue reading
Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
…
continue reading
Welcome to The Your Virtual Upline Podcast For the leader who’s followed every rule, and still feels behind. You’ve posted. You’ve pushed. You’ve promoted. You’ve stayed consistent like they told you to… and it still doesn’t feel like it’s working. If your success is costing you your peace — you’re not the problem. The system is. And it’s time to break free. Hosted by Bob Heilig, creator of the LOVE-LED™ Growth Method™, this is the first podcast of its kind, a new standard for online leaders ...
…
continue reading
What happens after the performance ends—when the lights go down, the crowd goes quiet, and the roles we’ve embodied no longer fit? After the Applause is a podcast for performers, healers, artists, and emotional athletes navigating the messy, sacred space between who they were and who they’re becoming. Hosted by therapist, actor, DJ, and body-based storyteller Champagne Hughes, this show explores the emotional, psychological, and cultural weight of embodiment—and what it takes to come home to ...
…
continue reading
Are you tired of grinding? Or feeling like an employee in your own business? Then this is your go-to podcast to learn how to build a SMART business that’s profitable and gives you the freedom you dream about. Join serial entrepreneur Adam Lyons and his guest experts each week as they share how to transform your current business (or business idea) into a company that is built to succeed, simple to run, and doesn’t cause burnout. Adam has saved and scaled over 1800+ small businesses since laun ...
…
continue reading
Veronica Di Polo | Marketing Strategist & Host of Branding Momentum I’ve spent nearly two decades helping service-based business owners get chosen faster by fixing the way they talk about what they do. Branding Momentum is a top-rated podcast for busy service pros who want better leads, clearer messaging, and real marketing strategies that actually work. I help service-based business owners get more visible, say what actually matters, and get clients without overthinking every post or strate ...
…
continue reading
Liam McCabe and Reijo Palmiste talk about everything design (mostly digital) and a bit about Layers.
…
continue reading
1
Post-Caregiving Reset for Sandwich Generation Moms: Nature Soundscape Meditation to Ease Burnout
14:58
14:58
Play later
Play later
Lists
Like
Liked
14:58
When you’ve just stepped out of a caregiving visit with an aging parent or parents, and need to transition into ‘mom’ mode, how do you reset before meeting the demands of your own family, work, and home? In this Mindfulness Moment episode of The Mindful Midlife Mom, Valerie guides you through a soothing, nature-based meditation to help release the …
…
continue reading
1
Episode 34: How I found my way out post burn out with Maurice Philogene
1:06:53
1:06:53
Play later
Play later
Lists
Like
Liked
1:06:53
In this episode, I had the honor of joining Maurice Philogene on Try Life On to share my journey from the polished corridors of Google and Microsoft to the meaningful, soul-aligned work I now do as an emotional intelligence coach. We unpacked what it really feels like to be “successful” on paper and completely misaligned on the inside—and the quiet…
…
continue reading
1
Business Fails - 7 Things to STOP Doing in Your Coaching Business
23:15
23:15
Play later
Play later
Lists
Like
Liked
23:15
If you think building a coaching business is all smooth sailing, think again. Even after 20+ years online and millions in sales, I still managed to screw things up in 2025. Big mistakes. Costly mistakes. The kind of mistakes that burn through millions. But instead of covering them up, I want to put them out in the open. Because I don’t want you to …
…
continue reading
1
Episode 46 - Emergency Pod, A New Edition is Coming
45:12
45:12
Play later
Play later
Lists
Like
Liked
45:12
In this episode Jim and Rob talk about the upcoming release of a new edition of Blood Bowl, season 3 (that everyone will call Blood Bowl 2025). If you haven’t seen the article yet, it’s here https://www.warhammer-community.com/en-gb/articles/gikf8db9/blood-bowl-returns-for-a-new-season-of-mayhem/ Channelled Fury is a podcast that focuses on BloodBo…
…
continue reading
1
15: From Kitchen Table Dreams to Real Impact
18:26
18:26
Play later
Play later
Lists
Like
Liked
18:26
What if your platform isn't measured in followers, but in the sacred space where you create? In this heart-stirring episode, Kathleen Lyons reframes what it means to have influence and impact as a creative person. From the rocking chair where she first picked up embroidery to the kitchen tables where generations of women have made beautiful things,…
…
continue reading
1
05. Overwhelmed to Empowered: 7 Everyday Stress Solutions
19:24
19:24
Play later
Play later
Lists
Like
Liked
19:24
Feeling stressed? You’re not alone—and the good news is, stress doesn’t have to control your life. In this episode, we break down what stress really is, the three kinds of stress (yes, even the “good” kind!), and why chronic stress can take such a toll on your mind and body. You’ll also discover simple, practical tools you can use right away to lig…
…
continue reading
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Brock Armstrong. Have you tried a weighte…
…
continue reading
1
Talking to Closeted Trump Supporters—Why Theater Must Try
48:34
48:34
Play later
Play later
Lists
Like
Liked
48:34
Talking to a closeted Trump supporter about politics, inclusion, and what theater needs now. In this season finale, I sit down with my longtime friend, Julie D'Alessandro, a Boston-based voice teacher who has long kept her political views private. Together, we have a rare, candid conversation about inclusive theater, conservative voices in the arts…
…
continue reading
1
Episode 45 - Community Asked Questions
1:23:51
1:23:51
Play later
Play later
Lists
Like
Liked
1:23:51
In this episode Tofu takes over as the host and raises some of his own questions and a bunch gathered from the London community. If you enjoy it, or think you have some better questions, please drop us a line on [email protected]. In this show I do mention the Pedro Ramos Fanclub. You will probably need to be accepted as a member if you want…
…
continue reading
1
From Silent to Engaged: The Exact Posts to Fix Engagement and Turn Silence Into Sales
8:34
8:34
Play later
Play later
Lists
Like
Liked
8:34
“Posting on Instagram is starting to feel pointless.” I read that on Threads recently—and hundreds of people agreed. And honestly? I get it. Since coming back after my 10-month break, my own likes and comments are lower than they used to be. But here’s the thing: posting isn’t pointless. Because while my vanity metrics dipped, my posts are generati…
…
continue reading
1
120 | Exhausted from Sandwich Generation Stress: Movement and Mantras for More Energy
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
Feeling bone-deep exhaustion from sandwich‑generation stress? Movement might be the unexpected reset you needed. When the weight of caring for kids and aging parents leaves you both emotionally and physically drained, your go‑to coping—mindless scrolling or collapsing on the couch—only adds to the fatigue. In this episode of The Mindful Midlife Mom…
…
continue reading
1
Why You’re NOT Getting Leads on LinkedIn And 5 Proven Paths That Actually Work
11:51
11:51
Play later
Play later
Lists
Like
Liked
11:51
Are you struggling to get leads on LinkedIn? You’re not alone. Most professionals think LinkedIn is the problem—but the truth is, it’s usually a business strategy issue, not a platform issue. In this podcast, I break down: 🔹 The REAL reasons why you’re not generating leads on LinkedIn 🔹 Why focusing on problems (not just solutions) attracts more cl…
…
continue reading
1
Empowering Veterans Through Healthcare Advocacy
1:05:02
1:05:02
Play later
Play later
Lists
Like
Liked
1:05:02
Send us a text In this episode of Living Chronic, Brandy Schantz and veteran nurse Helen Perry discuss the importance of self-advocacy in healthcare, particularly for veterans. They explore the complexities of medical systems, the significance of researching symptoms, and the value of keeping detailed health records. The conversation emphasizes the…
…
continue reading
1
Reclaiming Pelvic Floor Health and Vaginal Estrogen with Dr. Aleece Fosnight
57:44
57:44
Play later
Play later
Lists
Like
Liked
57:44
In this episode, Mary is joined by Dr. Aleece Fosnight, a board-certified physician assistant specializing in sexual medicine, women's health, and urology, who brings crucial insights about pelvic floor health and the safety of vaginal estrogen therapy. Bottom Line Up Front: Urinary incontinence is common but not normal—it's treatable at any age. V…
…
continue reading
1
Stop Believing These Lies About Your Offer (If You Want to Make Money)
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18
If you’ve ever whispered to yourself, “What if no one buys?”—this episode is for you. In this week’s episode of Sold Out Sales School, Trish Ware dives deep into the #1 invisible block keeping women entrepreneurs stuck: self-doubt. She reveals how your belief system impacts your sales, why inconsistent selling kills momentum, and the four keys to p…
…
continue reading
1
04. Depression Have You Spiraling into Darkness? 5 Small Steps to Help You Climb Back Out
19:25
19:25
Play later
Play later
Lists
Like
Liked
19:25
Depression impacts not only your emotional health, but also your physical and mental wellbeing. But once you're one that slippery slope, it can be hard to break that downward spiral and climb back out on top. Today, we are going to talk about 5 tiny, simple steps you can take that will help you climb back out one small step at a time. Join us as we…
…
continue reading
1
The Risks You Take When You Fail To Be Present For Yourself
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
Are you the one who’s always reliable, the steady hub for your family, workplace, and friends? If you find yourself exhausted, disconnected, or feeling invisible, this episode, "The Risks You Take When You Fail To Be Present For Yourself," is for you. I dive into how chronic self-neglect isn’t just about a busy schedule, but a deeper, slow-burning …
…
continue reading
Is she nurturing or over-controlling? When it comes to moms, it can be hard to tell. This week Jolenta looks at how mothers show up in The Real Housewives and Sister Wives. Hot Mess-Terpiece Theatre Instagram Jolenta’s Instagram SOURCES: Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton The Penguin Dictionary of Classical Mythology, b…
…
continue reading
1
The Youth Ministry Meeting Makeover w/ Kate Downing
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26
Send us a text Ever wondered if there's a way to make meetings less painful and more productive? Kate Downing pulls back the curtain on what makes ministry team gatherings work—or fail spectacularly. Returning guest Kate Downing shares practical strategies for transforming team meetings from dreaded time-wasters into valuable, engaging experiences …
…
continue reading
1
A Meditation on Setting Boundaries, Taking Rest, and Giving Self-Love
11:44
11:44
Play later
Play later
Lists
Like
Liked
11:44
In this second episode of the Goddess Journey Meditation Series the focus is on reconnecting with oneself amidst the busyness of life. Join host, Mary as she explores the importance of setting boundaries and practicing self-love, using meditation as a tool to nurture and protect one's energy. Inspired by the Archangel Fire Oracle cards and the divi…
…
continue reading
1
Community vs Audience: The Truth No One Is Talking About! | The Social Edge Ep. 9
43:00
43:00
Play later
Play later
Lists
Like
Liked
43:00
In a noisy, distracted digital world, followers are easy to get — but almost impossible to keep. In this episode of The Social Edge Podcast, Georgia and Isho unpack the real difference between audiences and communities — and why most creators, brands, and entrepreneurs get it wrong. We dive deep into: The hidden reason why your audience isn’t conve…
…
continue reading
1
Lutrinology (OTTERS) Encore with Chris J. Law
1:02:42
1:02:42
Play later
Play later
Lists
Like
Liked
1:02:42
YOU’RE NOT READY. But it’s time. Otters. Sea otters. River otters. Big beefy otters. Tiny otters. Giant river otters. Otters chasing you down the street. Dr. Chris J. Law, a professional Lutrinologist, shares tales about coastal vs. inland otters, otter terrorism, magical teeth, lustrous fur, rock pockets, kelp naps, otter terrorism, cautionary mot…
…
continue reading
Alex Hormozi didn’t just sell a book. He sold a movement. In just two days, his book launch smashed world records: 2.7 million copies sold, $100 million in revenue, and Guinness World Records to prove it. And guess what? He didn’t do it with TikTok dances. He didn’t do it with flashy Super Bowl ads. He did it with email. Yes, the same inbox that mo…
…
continue reading
With conspiracy theories, fake news, and anti-science rhetoric everywhere, we are living in an age of post-truth. In episode 137 of Overthink, Ellie and David discuss the meaning of truth in our contemporary political and social landscape and how post-truth has increased in the recent years. How do phenomena like opinion overload, news fatigue, and…
…
continue reading
1
Episode 33 – Food Insecurity and Burnout: The State of Nonprofit Workers
1:07:38
1:07:38
Play later
Play later
Lists
Like
Liked
1:07:38
In this episode of CharityVillage Connects, we take a hard look at the well-being of Canada’s nonprofit workforce, with a spotlight on the frontline staff who form the backbone of essential community services. We uncover troubling data from recent research reports about food insecurity, burnout, and the systemic challenges facing nonprofit workers.…
…
continue reading
1
14: Why I Post Every Day (And You Don't Have To)
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
After getting hacked and nearly losing everything, Kathleen Lyons made a commitment to post on Instagram every single day. But this isn't about hustle culture or following someone else's blueprint for success. In this honest and encouraging episode, Kathleen breaks down the real reasons behind her daily posting practice, what it's taught her about …
…
continue reading
1
03. What is Anxiety Costing You? 6 Steps to Achieving Your Dreams
11:31
11:31
Play later
Play later
Lists
Like
Liked
11:31
Most of us can imagine a better future: goals we want to achieve; dreams we want to fulfill. But seeing a way through life’s challenges to achieving those goals or dreams can be especially difficult when you are battling depression and/or anxiety. I’m excited to share with you 6 steps I took that helped me to realize the long-held dream of having m…
…
continue reading
1
02. Is It More Than Depression? 4 Faces of PTSD and Hope for the Future
18:54
18:54
Play later
Play later
Lists
Like
Liked
18:54
Could your struggle with depression and anxiety actual be something more? What exactly is PTSD? What comes next? With this episode, we will de-mystify Post Traumatic Stress Disorder (PTSD) by: discussing who can have PTSD what are the symptoms how to keep yourself grounded in hope and moving forward to a better future. I will also share my story ab…
…
continue reading
1
How much protein do you need to build muscle? (Reissue)
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Coach Kevin Don. We naturally lose muscle…
…
continue reading
1
65: Is It Intuition or Fear? How to Tell the Difference and Move Forward
18:49
18:49
Play later
Play later
Lists
Like
Liked
18:49
If you’ve ever second-guessed yourself, felt torn between two choices, or wondered whether that knot in your stomach was guidance or just anxiety, you are experiencing something which is so familiar to many women, myself included. When you stand at a crossroads, how do you know if it’s intuition or fear speaking? In this episode, we explore the sub…
…
continue reading
1
Burnout Is Breaking Us — Here’s the Pivot Arts Leaders Need
17:28
17:28
Play later
Play later
Lists
Like
Liked
17:28
What if the greatest threat to theater right now isn’t empty seats, but burnout in the arts? In this solo episode, I open up about the strain so many artists and leaders are facing, and why creative leadership strategies and even AI might hold part of the answer. From admin overload to outdated business models, I share a vision for tools and system…
…
continue reading
1
078 - Gen Z On Gaslighting: A Conversation With Young Leaders From UPEACE
55:16
55:16
Play later
Play later
Lists
Like
Liked
55:16
In this episode of The Gaslight Effect Podcast, host Dr. Robin Stern speaks with Vail Brokaw, Sasan Korangy, and Salar Korangy about their groundbreaking work with Young Leaders for Peace (YLP), a flagship program of UPEACE NY in collaboration with the University for Peace. Motivated to better navigate the global challenges and conflicts facing the…
…
continue reading
1
When Leader Superpowers Turn to Kryptonite with Scott Anderson
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
Burnout doesn’t come from weakness—it comes when your greatest strengths turn against you. In this conversation, Scott Anderson breaks down how perfectionism and endless “yeses” fuel early success but eventually scale into exhaustion, despair, and collapse. We dig into: * Why the common “solutions” to burnout actually make it worse. * The existenti…
…
continue reading
1
01. From Trauma to Triumph: Finding Purpose After PTSD
21:26
21:26
Play later
Play later
Lists
Like
Liked
21:26
Who exactly is Lori Owens? What are the goals and targets for this podcast? And will you be able to find help for your own challenges with depression and anxiety? Today I hope to answer these and many more questions as I share my journey through the pain of PTSD, to finding renewed purpose, and onto the unfolding of God’s promise. Yes, having PTSD …
…
continue reading
1
Episode 44 - Organising tournaments
1:41:45
1:41:45
Play later
Play later
Lists
Like
Liked
1:41:45
In this episode Rob and Jim are joined Loynster, a mainstay TO (tournament organiser) in the London scene. The gents talk through the challenges in organising a tournament, in a way to try and make sure you realise it isn’t that hard and more people should do it. Should you want to, you can hear ore of Tom on his own podcast at https://podcasts.app…
…
continue reading
1
From Blending In to Standing Out: How to Get Seen (and Paid) for Being You
16:22
16:22
Play later
Play later
Lists
Like
Liked
16:22
Right now, your brand might be blending into the noise—and not because you’re not talented enough, experienced enough, or posting enough. It’s because you haven’t built the foundation that makes people stop scrolling, lean in, and remember you. In this episode of The From Scratch Podcast, I’m pulling back the curtain on the five brand pillars that …
…
continue reading
1
119 | Emotional Reset for Midlife Moms Navigating Burnout and Caregiving for Aging Parents in the Sandwich Generation
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44
It’s a seismic shift when your parent can no longer live alone—and suddenly, the weight of their care falls squarely on your shoulders. This episode honors the emotional aftershock of that transition: the grief, the guilt, the relief, and the heartbreak. If you're mourning the end of the relationship as you knew it, you're not alone. In this deeply…
…
continue reading
1
Know Like Trust Framework - How to Convert Social Media Followers Into Paying Clients
18:48
18:48
Play later
Play later
Lists
Like
Liked
18:48
Are you posting every day, showing up on Stories, even going live… but still hearing crickets when you make an offer? You’re not alone—and it’s not your fault. In this episode of Sold Out Sales School, I’m breaking down one of the most overlooked pieces of sales: the Content Trust Bridge. You may have a loyal following and even great engagement, bu…
…
continue reading
1
Military, Medicine, and the Problem Left Behind: The Problem with Helen Perry
1:06:48
1:06:48
Play later
Play later
Lists
Like
Liked
1:06:48
Send us a text In this episode, Brandy Schantz and Helen Perry discuss the complexities and challenges of the military health system, particularly in light of recent budget cuts and the impact on veterans and their families. They explore the various components of the military health system, the struggles families face in accessing care, and the cri…
…
continue reading
1
481: This is What It Sounds Like to Step Into LOVE-LED™ Leadership
42:01
42:01
Play later
Play later
Lists
Like
Liked
42:01
Can you relate to the constant pressure to perform? Do you ever find yourself carrying the quiet fear that you're slipping behind, or that a simple "no" from a client is proof you're not cut out for this? In this powerful, unscripted coaching session, I sit down with Amy, a health coach who, from the outside, has it all together, but on the inside …
…
continue reading
1
Trailer - Food Insecurity and Burnout: The State of Nonprofit Workers
1:46
1:46
Play later
Play later
Lists
Like
Liked
1:46
In this episode of CharityVillage Connects, we take a hard look at the well-being of Canada’s nonprofit workforce, with a spotlight on the frontline staff who form the backbone of essential community services. We uncover troubling data from recent research reports about food insecurity, burnout, and the systemic challenges facing nonprofit workers.…
…
continue reading
1
Episode 29: The Secret Connection Between Mental Health & Performance w/ Emily Perrin, LMSW
1:03:21
1:03:21
Play later
Play later
Lists
Like
Liked
1:03:21
In today's episode - prepare for your mind to be blown. Brooke and Emily take a deep dive into the nervous system, anxiety and how to build a more resilient nervous system. Emily talks about the nervous system in a way you probably haven't heard before & maybe why traditional "mindfulness" techniques isn't actually helping you in the long term. In …
…
continue reading
1
How to Start a Business After 50 (Even When You're Terrified)
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
This isn’t just a dream; it’s absolutely possible, no matter what life’s thrown your way. In this episode, I sit down with Michelle Hensley, a woman who lost everything in midlife but rebuilt her world from the ground up (literally with a van and some wrapping paper!). Today, Michelle is the powerhouse founder of the largest mobile gift-wrapping bu…
…
continue reading
1
Love is Blind, Tension is High with Chelsea Devantez
59:29
59:29
Play later
Play later
Lists
Like
Liked
59:29
Jolenta is joined by comedy writer Chelsea Devantez (Glamorous Trash) to discuss the beautifully layered confrontation between Jessica and Amber on season 1 of Love is Blind. More Chelsea - @chelseadevantez More Jolenta - @jolenta_g SOURCES: Love is Blind on Netflix Love Is Blind Season 1 Couples: Where Are They Now? - https://people.com/love-is-bl…
…
continue reading
1
Timeless Jesus In Strange Times w/ Shane Pruitt
23:57
23:57
Play later
Play later
Lists
Like
Liked
23:57
Send us a text Broncos, Gameboys, Doves... er uh Pigeons? Join Zac for an interview with Shane Pruitt. As they discuss how our culture has shifted to embracing a distorted version of a personalized Jesus while rejecting biblical authority, and why youth ministers must help students discover the authentic Jesus of Scripture. SHOW NOTES • Culture has…
…
continue reading
1
Why Polished Content Is Dying. The Raw, Real, and Strategic Look | The Social Edge Ep. 8
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50
In this episode of The Social Edge, Georgia and Isho unpack the rise of the “anti-aesthetic” - why raw, real, messy-looking content is dominating online, and how brands are either mastering it or misusing it. Whether you're a content creator, personal brand, or business trying to connect with Gen Z, this episode dives deep into: Why “perfectly impe…
…
continue reading
1
Episode 83- Your Brain Is Lying to You: 10 Mental Biases Quietly Sabotaging Your Life
28:04
28:04
Play later
Play later
Lists
Like
Liked
28:04
Your brain is running the show… but it’s using outdated software. In this episode, I break down 10 cognitive biases — the mental shortcuts that once kept us safe but now quietly sabotage your choices in relationships, careers, and everyday life. In this episode: 10 mental biases quietly sabotaging your choices The traps that keep you stuck in jobs,…
…
continue reading
1
When Life Really Sucks: Mindfulness for Midlife Moms in the Sandwich Generation to Release Burnout and Reclaim Strength
10:41
10:41
Play later
Play later
Lists
Like
Liked
10:41
When life just really sucks — how to release, reset, and reclaim your strength Some weeks, it all hits at once—you miss your kid’s game for an appointment for your health-challenged parent, your parent’s care needs suddenly increase, or the sheer weight of your responsibilities feels crushing. When life’s timing feels deeply unfair in the Sandwich …
…
continue reading
