How to live Intentionally?
Manage episode 487915608 series 3654339
How to live Intentionally?
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Do you struggle with distraction, stress, and unfinished tasks? You're not alone. This video explores how to live intentionally with ADHD and how hypnotherapy can help you reset your mind and regain control. Learn practical tips for creating mental space, setting small goals, and celebrating daily wins. Discover how to move from reacting to reflecting and living with purpose. Forgive yourself, let go of the past, and start living intentionally today. Join us to learn more about hypnotherapy and other tools for a calmer, more focused life. Subscribe for more mental health and wellbeing tips.
Hi, I’m Karen McGee, a certified RTT Hypnotherapist—and I specialize in helping people with ADHD overcome the emotional and mental blocks that hold them back.
Whether it's task paralysis, emotional overwhelm, or struggling to sleep, I help you get unstuck—using evidence-based hypnotherapy techniques. But I don’t just work with ADHD. I also help clients with anxiety, social anxiety, confidence issues, phobias, relationship challenges, and more.
Unlock Your Potential with Elevated Beliefs
Struggling with ADHD, anxiety, or self-sabotaging habits? Elevated Beliefs explores the power of hypnosis and mindset shifts to help you break free from limitations and create lasting change. Whether you’re looking to improve focus, build confidence, or overcome obstacles, you have the ability to rewire your mind for success.
🎧 Tune in for insights on:
✔️ ADHD management & focus strategies
✔️ Breaking bad habits & self-sabotage
✔️ The power of hypnosis & subconscious reprogramming
Empower yourself with the tools to thrive—because transformation starts from within. Listen now and elevate your beliefs! 🚀 #ElevatedBeliefs #ADHDBrain #HypnosisForChange
Chapters
1. Introduction: Understanding ADHD and Intentional Living (00:00:00)
2. The Power of Intentional Living (00:01:30)
3. Practical Steps to Start Living Intentionally (00:02:36)
4. The Role of Hypnotherapy in Intentional Living (00:03:10)
5. Daily Routines for Intentional Living (00:03:38)
6. Overcoming Guilt and Embracing Forgiveness (00:04:04)
7. Conclusion: Embracing Intentional Living with ADHD (00:04:32)
16 episodes