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#2 - Overcoming the Fear of Disappointment and the Fear of Regret

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Manage episode 302906873 series 2978596
Content provided by DeAndra Harmony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeAndra Harmony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I'll be discussing a key concept that lies at the root of so many of our fears: the fear of disappointment and the fear of regret. The reason this is such a big deal is because making a tiny shift in how you see disappointment and regret can profoundly alter the course of your life. Join me for a fresh look at how these fears feed into imposter syndrome, why they stop us in our tracks, and, most importantly, what you can do about it. I'll share some pro tips to empower you to make new choices so you can make forward progress towards your dream life!
Connect
Join our conscious community on Facebook @elegantlyunpolished
Instagram @deandra.harmony
Clubhouse @deandraharmony | Co-Mod of The Miracle Morning Show
www.deandraharmony.com
About
DeAndra Harmony is an Integrative Wellness Coach who helps people quiet their minds and increase their focus so they can gain more control over their lives. Her practice focuses on mindset mastery, clinical hypnotherapy, and conscious breathwork. She is a breast cancer survivor, a mom of two teenagers, and author of the upcoming book, The Harmony Way: Quiet your mind. Increase your focus. Gain more control over your life.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 302906873 series 2978596
Content provided by DeAndra Harmony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeAndra Harmony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I'll be discussing a key concept that lies at the root of so many of our fears: the fear of disappointment and the fear of regret. The reason this is such a big deal is because making a tiny shift in how you see disappointment and regret can profoundly alter the course of your life. Join me for a fresh look at how these fears feed into imposter syndrome, why they stop us in our tracks, and, most importantly, what you can do about it. I'll share some pro tips to empower you to make new choices so you can make forward progress towards your dream life!
Connect
Join our conscious community on Facebook @elegantlyunpolished
Instagram @deandra.harmony
Clubhouse @deandraharmony | Co-Mod of The Miracle Morning Show
www.deandraharmony.com
About
DeAndra Harmony is an Integrative Wellness Coach who helps people quiet their minds and increase their focus so they can gain more control over their lives. Her practice focuses on mindset mastery, clinical hypnotherapy, and conscious breathwork. She is a breast cancer survivor, a mom of two teenagers, and author of the upcoming book, The Harmony Way: Quiet your mind. Increase your focus. Gain more control over your life.

  continue reading

9 episodes

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