127. How To Get Your Period Back This Fall Season

Eat More Carbs | A Period Recovery Podcast

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19d ago 25:26

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Been working on period recovery this summer but didn't get it back? Good news, you can still have the goal of period recovery during your fall season! In this episode we are giving our tips on how to keep that part of your in season goal this fall!

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

You can follow Reilly, Jenna and Lilly on Instagram @easy.sports.nutrition @jenna.fisher.nutrition and @lillyreimer.nutrition

The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFF

129 episodes

#Fitness #Nutrition #Reilly Beatty MS RD CSSD And Jenna Fisher #CSSD #Jenna Fisher RD