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πŸ™οΈ Steps, Cities, Change: How Urban Design Boosts Activity πŸšΆβ€β™‚οΈπŸ“ˆ

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Manage episode 500960166 series 2740117
Content provided by MasterMedFacts LLC and RR Baliga MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MasterMedFacts LLC and RR Baliga MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

πŸšΆβ€β™€οΈπŸ“² New research alert! A massive natural experiment tracking 7,447 relocations across 1,609 US cities reveals that urban walkability directly boosts physical activity πŸ™οΈπŸ’ͺ

πŸ“ˆ Moving to more walkable cities increased daily steps by ~1,100 and doubled compliance with MVPA guidelines!

🎯 A powerful case for urban design as preventive medicine.

πŸ”— A must-read for public health advocates, city planners, and digital health innovators!

#Walkability #UrbanHealth #DigitalEpidemiology #MVPA #SmartCities #BuiltEnvironment #PublicHealth πŸƒβ€β™‚οΈπŸŒ†

  continue reading

666 episodes

Artwork
iconShare
 
Manage episode 500960166 series 2740117
Content provided by MasterMedFacts LLC and RR Baliga MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MasterMedFacts LLC and RR Baliga MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

πŸšΆβ€β™€οΈπŸ“² New research alert! A massive natural experiment tracking 7,447 relocations across 1,609 US cities reveals that urban walkability directly boosts physical activity πŸ™οΈπŸ’ͺ

πŸ“ˆ Moving to more walkable cities increased daily steps by ~1,100 and doubled compliance with MVPA guidelines!

🎯 A powerful case for urban design as preventive medicine.

πŸ”— A must-read for public health advocates, city planners, and digital health innovators!

#Walkability #UrbanHealth #DigitalEpidemiology #MVPA #SmartCities #BuiltEnvironment #PublicHealth πŸƒβ€β™‚οΈπŸŒ†

  continue reading

666 episodes

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