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ποΈ Steps, Cities, Change: How Urban Design Boosts Activity πΆββοΈπ
Manage episode 500960166 series 2740117
πΆββοΈπ² New research alert! A massive natural experiment tracking 7,447 relocations across 1,609 US cities reveals that urban walkability directly boosts physical activity ποΈπͺ
π Moving to more walkable cities increased daily steps by ~1,100 and doubled compliance with MVPA guidelines!
π― A powerful case for urban design as preventive medicine.
π A must-read for public health advocates, city planners, and digital health innovators!
#Walkability #UrbanHealth #DigitalEpidemiology #MVPA #SmartCities #BuiltEnvironment #PublicHealth πββοΈπ
666 episodes
Manage episode 500960166 series 2740117
πΆββοΈπ² New research alert! A massive natural experiment tracking 7,447 relocations across 1,609 US cities reveals that urban walkability directly boosts physical activity ποΈπͺ
π Moving to more walkable cities increased daily steps by ~1,100 and doubled compliance with MVPA guidelines!
π― A powerful case for urban design as preventive medicine.
π A must-read for public health advocates, city planners, and digital health innovators!
#Walkability #UrbanHealth #DigitalEpidemiology #MVPA #SmartCities #BuiltEnvironment #PublicHealth πββοΈπ
666 episodes
Minden epizΓ³d
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