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Hormone Balancing Part 1: Insulin (the Body's most powerful hormone)
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Insulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes. BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health. This episode introduces Insulin our most powerful hormone.
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