Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Name The Good 5/7: Do Less. Make It Count. Finish Strong. #FinishStrongFriday

6:37
 
Share
 

Manage episode 496453196 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Name The Good 5/7: Finish Strong — Make the Move That Lasts

“Finishing isn’t about being done. It’s about being deliberate.” 🏁🧠🔥

This Finish Strong Friday, Name The Good challenges you to reframe how you end the week — not as a wind-down, but as a defining moment.

Dr. Derek Suite delivers three key mindset tools to help you close your week with clarity, courage, and intention:
✔️ The Power Hour – how to use your last hour to win the next day
✔️ The Champion’s Choice – the decision that aligns with your future self
✔️ The Legacy Move – the small action that creates lasting impact

This episode weaves science, strategy, and soul into a Friday ritual that sharpens focus and fuels forward momentum.

🔑 KEY SUITE SPOTS

• The mindset and neuroscience behind “finishing strong”
• Reflecting on what you applied, learned, and let go this week
• The Power Hour as a reset for momentum and clarity
• The Champion’s Choice: choosing what aligns, not what’s easy
• The Legacy Move: how small steps build lasting meaning
• Encouragement to enter the weekend with presence and purpose

You don’t finish strong by doing more.
You finish strong by doing what
matters.

🎧 Hit play. Make the move that echoes.
Please subscribe and STAY AMAZING!
#NameTheGood #FinishStrongFriday #TheSuiteSpot #LegacyMoves #PowerHour #MentalMomentum #DrDerekSuite

  continue reading

284 episodes

Artwork
iconShare
 
Manage episode 496453196 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Name The Good 5/7: Finish Strong — Make the Move That Lasts

“Finishing isn’t about being done. It’s about being deliberate.” 🏁🧠🔥

This Finish Strong Friday, Name The Good challenges you to reframe how you end the week — not as a wind-down, but as a defining moment.

Dr. Derek Suite delivers three key mindset tools to help you close your week with clarity, courage, and intention:
✔️ The Power Hour – how to use your last hour to win the next day
✔️ The Champion’s Choice – the decision that aligns with your future self
✔️ The Legacy Move – the small action that creates lasting impact

This episode weaves science, strategy, and soul into a Friday ritual that sharpens focus and fuels forward momentum.

🔑 KEY SUITE SPOTS

• The mindset and neuroscience behind “finishing strong”
• Reflecting on what you applied, learned, and let go this week
• The Power Hour as a reset for momentum and clarity
• The Champion’s Choice: choosing what aligns, not what’s easy
• The Legacy Move: how small steps build lasting meaning
• Encouragement to enter the weekend with presence and purpose

You don’t finish strong by doing more.
You finish strong by doing what
matters.

🎧 Hit play. Make the move that echoes.
Please subscribe and STAY AMAZING!
#NameTheGood #FinishStrongFriday #TheSuiteSpot #LegacyMoves #PowerHour #MentalMomentum #DrDerekSuite

  continue reading

284 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play