🌌 Beyond The Map7/7: The Quiet That Changes Everything. #SlowDownSunday Dr. Derek Suite

🌌 Beyond the Map7/7: The Quiet That Changes Everything. #SlowDownSunday

2M ago 8:07

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🌌 Beyond the Map7/7: The Breakthrough in the Quiet #SlowDownSunday

Sunday is our deep breath. The place where motion stops, but momentum builds.

As the saying goes, “Stillness is not the absence of movement, but the presence of everything that matters.”

In this Beyond the Map episode, we explore the strength found in slowing down. We’ll reflect on Joseph Campbell’s reminder that the cave you fear to enter holds the treasure you seek, and how daily silence can reveal the truths we’re often too busy to notice.

Together, we’ll unpack sacred practices, philosophical insights, and the neuroscience showing that quiet moments can reset the nervous system and strengthen resilience.

From our ancestors’ approach to the unknown, to strategies for easing anxiety in high-performance moments, we’ll discover that stillness isn’t weakness but the training ground for our next leap forward.

🎧 Hit play and let’s step into the quiet, together, Beyond the Map.
Please share this episode, subscribe, and STAY AMAZING! ✨

#BeyondTheMap #SlowDownSunday #StrengthInStillness #NavigateTheEdge #ScienceSoulSuccess #StayAmazing

Chapters

1. Welcome to Slow Down Sunday (00:00:00)

2. Treasures in the Caves We Fear (00:01:19)

3. UFC Fighter's Breakthrough in Silence (00:03:22)

4. Three Sacred Sunday Practices (00:03:58)

5. Finding Light in Darkness (00:06:57)

6. Closing and Social Media Invitation (00:07:45)

328 episodes