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Calming the Storm: Regulating the Nervous System in Humans and Dogs with The Infinite Unfolding

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Manage episode 503896208 series 3336277
Content provided by Nikki Ivey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Ivey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Lisa, from The Infinite Unfolding joins Nikki as they explore how the central nervous system shapes our ability—and our dogs’ ability—to feel safe, calm, and connected. Just like people, dogs can become dysregulated when stress overwhelms their nervous system, leading to reactivity, fear, or shutdown. We’ll break down the science of regulation, discuss the signs of nervous system imbalance in both species, and share practical strategies for restoring balance. From breathing techniques and movement for humans, to choice, predictability, and enrichment for dogs, you’ll learn how small changes can create big shifts in nervous system health. Whether you’re healing from trauma yourself or supporting a dog with a history of stress, this episode will help you build resilience, trust, and calm—together.

dogspeak101.com

dogspeakgeek.thinkific.com

Find Lisa HERE!

Find Lisa's Podcast here!

  continue reading

244 episodes

Artwork
iconShare
 
Manage episode 503896208 series 3336277
Content provided by Nikki Ivey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Ivey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Lisa, from The Infinite Unfolding joins Nikki as they explore how the central nervous system shapes our ability—and our dogs’ ability—to feel safe, calm, and connected. Just like people, dogs can become dysregulated when stress overwhelms their nervous system, leading to reactivity, fear, or shutdown. We’ll break down the science of regulation, discuss the signs of nervous system imbalance in both species, and share practical strategies for restoring balance. From breathing techniques and movement for humans, to choice, predictability, and enrichment for dogs, you’ll learn how small changes can create big shifts in nervous system health. Whether you’re healing from trauma yourself or supporting a dog with a history of stress, this episode will help you build resilience, trust, and calm—together.

dogspeak101.com

dogspeakgeek.thinkific.com

Find Lisa HERE!

Find Lisa's Podcast here!

  continue reading

244 episodes

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