#382: Elana’s Fourth Birth Story, Part 1 - Trusting The Process "Doctor Mom" Podcast | Practical Tips To Be A Proactive Parent podcast

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#382: Elana’s Fourth Birth Story, Part 1 - Trusting the Process

4d ago 54:49

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Birth stories are powerful and deeply personal, and in this episode, Elana opens up about the arrival of her fourth baby, Revi. From early labor and mindset shifts, to choosing a supportive birth team and trusting her intuition, Elana shares the details of her journey to a beautiful home birth at 42 weeks. You’ll hear how she navigated discouraging medical advice and outside influences, and the tools that made the biggest difference in her labor.

This is Part 1 of a two-part series. Be sure to also listen to Ep. 383 | Part 2, where Elana shares her postpartum experience and tips for a smoother postpartum.

Topics Covered In This Episode:

Mindset shifts for labor and delivery
Navigating the final days and weeks of pregnancy
Natural induction methods
Tips for choosing your birth team

Show Notes:

Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
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Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

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