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Preconception Podcasts

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Well-Adjusted Mama

Dr. Laura Brayton

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Someday Mom

Amanda Byrne

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Normalizing the conversation around the preconception and conception journey and helping women gain knowledge and confidence in your journey to becoming a mom someday.
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Health Focus

Bobbi Conner

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Doctors, medical professionals and researchers from the Medical University of South Carolina will be featured weekly in a series of radio interviews on South Carolina Public Radio called Health Focus. Award winning public broadcaster Bobbi Conner will host this series of health and medical features, covering a wide array of topics. Health Focus is a production of the Medical University of South Carolina in partnership with South Carolina Public Radio.
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At Home with Kelly + Tiffany

At Home with Kelly + Tiffany

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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. linktr.ee/wisean
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The National Institute of Environmental Health Sciences (NIEHS) Superfund Research Program (SRP) produces a monthly Research Brief Podcast that highlights the research of SRP grantees. The SRP is a network of university grants that seek solutions to the complex health and environmental issues associated with the nation's hazardous waste sites. The research conducted by the SRP is a coordinated effort with the Environmental Protection Agency, which is the federal entity charged with cleaning ...
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Learn about the souls incarnating now and what you can do to welcome them and help them. Explore fertility and parenting from a perspective of sovereignty, soul purpose, soul embodiment and co-creation. Hosted by Alaya. More info: Vibrationalchild.com and AlayaOshira.com.
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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The Lunar Body

Kristen Ciccolini

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A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
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Baby Fever

Astrid Burke & Trey Jones

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Astrid Burke and Trey Jones are preparing for the unpreparable -- a baby! Each week we cover topics related to fertility, preconception planning, pregnancy, and, eventually, raising a real live human. Join us as we interview parents and experts, share what we learn along the way, discover what’s helpful and what’s not so helpful, and talk baby fever.
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Witches Talking Tarot (and other things...)

Witches Talking Tarot (and other things...)

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Come sit a spell with Amber and Maddie as they discuss divination, the occult, the supernatural, the paranormal, paganism and different paths, solstice celebrations, mythology from around the world, aliens, cryptids and other creatures, and Of Course- Tarot!
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Gyn & Tonic

Gyn & Tonic Podcast

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Tune in for weekly intimate convos with your Gynecologist besties coming to you every Thursday! Have OB/GYN questions you want us to address? DM @gynandtonicpodcast or email us at [email protected] *no personal medical advice but lots of bestie advice, you're welcome* Co-hosted by Sara and Supraja Music: Floating Abstract by ComaStudio
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Birth Kweens

Karly Nuttall and Ali Feroah

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Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health ...
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The Sacred Medicine Podcast

Margaret A. Romero, NP-C

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Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
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Warrior Woman Birth Podcast

Warrior Woman Birth Podcast

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Julie Nitz, mom of eleven, freebirther, Proverbs 31 woman, and traditional birth keeper chats about autonomous pregnancy, birth, postpartum, and crunchy mom life. As a freebirther and traditional birth keeper, her goal is to provide rich but practical information and thoughts surrounding all things birth, encourage families to take responsibility and feel powerful in their birthing choices. This podcast is for anyone who values autonomy in birth no matter where or with whom (or not) you birt ...
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Not A Mama Yet

Not A Mama Yet

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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partner ...
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The Huntington’s hit 2016 production of Mike Lew’s Tiger Style! has been newly recorded as an audio play, to be released weekly as a series of four podcast episodes with a companion podcast series "Exploring Tiger Style!" full of insightful conversations with artists, community members, and more! Squabbling siblings Albert and Jennifer Chen reached the pinnacle of academic achievement. But as adults, they’re epic failures: he’s just been passed up for promotion and she’s been dumped by her l ...
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A Nourishing Space for Creatives, Plant People and Care Workers! Dig into these conversations about art, creativity, herbalism, magic, tending to ourselves and others and more. Hosted by Sara Marie Miller, Certified Clinical Herbalist, Functional Nutritionist, Multimedia Artist and Postpartum Doula. We share growth tips for holistic creatives to flourish. Do you struggle to make consistent work? Or want to better care for your health? Tune into these chats with artists, herbalists and creati ...
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Overflow is a podcast for women craving heart to heart conversations that spill over with authenticity, gentle truths and grounded teachings so you can pour into your from a place of overflow. Hosted by Bridget Paddon, a mother, mentor, coach, writer and guide - Overflow invites you to explore the tides of life, to be present enough to feel the magic of everyday while dancing between the importance of both grounding and growth, as you deepen your connection to your intuition, rest, rhythms a ...
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Straight from the FAQ arsenal, we're chatting ALL about liver health and detox support during preconception, pregnancy, and postpartum. If you've ever wondered, "Is this safe..." you're in the right place! Learn about supporting your liver, our specific supplement protocol, and practical tips to keep your body thriving in these important seasons. 0…
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Conceiving a baby is a two person job and - when it comes to getting pregnant - it's what we do in the months prior that can make the biggest difference. Unfortunately, women continue to disproportionately bear the bulk of the responsibility when it comes to fertility but gentlemen.. there's so much you can contribute here too! In this chat we cove…
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Ever wondered what those random skin quirks are trying to spill about your insides? From bumpy arms and skin tags to dark circles and even chilblains, we’re decoding the sneaky messages your body is sending. Grab a cuppa and join Nat & Amie as they dish on the weird, the wobbly and the “wait, is that normal?” side of skin health—because your body i…
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Early airway health can shape your child’s long-term development more than you think. In this episode, myofunctional therapist and dental hygienist Caity Hart joins me to break down what parents need to know about expanders, guided growth appliances and how the mouth and airway are connected. We explore how structural oral issues like crowded teeth…
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A very special episode of 'At Home with Kelly and Tiffany,' we're chatting with doula and bereavement advocate Ryley Chestnut. We discuss her personal experience with loss and how it inspires her to support other families going through similar hardships. Find hope, emotional support and tangible tools for walking through one of life's hardest journ…
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Ever wondered how processed foods impact health, mood, and even longevity? In this episode of Wellness Connection MD, Dr. Jim McMinn welcomes Functional Nutritionist Rachel Olsen for a practical and eye-opening discussion about processed food and its far-reaching effects. Rachel joins Dr. McMinn to break it all down for you, and explain why America…
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From snotty noses to “why did I have that last margarita?” mornings, we’re spilling our favourite at-home remedies for colds, hangovers and those random grazes that appear out of thin air. Expect practical naturopathic tips, a few laugh-out-loud confessions, and plenty of ideas to stock your own natural first-aid kit—no white coats required. WANT A…
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STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved e…
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Snoring and mouth breathing are often dismissed, but for children, they can have life-altering effects. From behavioral challenges and ADHD-like symptoms to poor sleep, academic struggles, and even long-term health risks, airway issues can be the missing piece parents never considered. In this episode, dentist and airway health pioneer Dr. Kalli Ha…
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Join us as we discuss an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom. 01:09 Diving into Birth Stories 02:04 Reflecting on Midwifery …
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Professor Elizabeth Pike has worked at the Universityof Hertfordshire since August 2017, where she is Professor and Head of the Institute of Sport, having previously worked at St Mary's University and the University of Chichester. Elizabeth’s work takes as its focus issues of equality, diversity and inclusion in and through sport. She has published…
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From surprise tummy bugs to colds that arrive just in time for your weekend plans, and bruises that make you look like you’ve taken up cage fighting (when really you just walked into the coffee table again) — life has a way of keeping things interesting. In this episode, we’re opening up our naturopathic first aid kit and sharing our favourite natu…
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Genetic testing is more than just ancestry results. It can be one of the most powerful tools for supporting your child’s long-term health and making informed medical decisions. In this empowering episode, Dr. Elana is joined by board-certified genetic counselor, Natalie Samson, to explore how DNA testing can help personalize everything from supplem…
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Feeling tired and wondering if low iron is to blame? In this episode, we break down how to truly understand your iron studies, the right way to prepare for testing, and the common contexts that can throw your results off track. We’ll also explore other sneaky causes of fatigue that have nothing to do with iron — so you can stop second-guessing your…
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Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cul…
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JEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books based on her research, including "10 Rules for Raising Kids in a High-Tech World," "Generations," "iGen," and "Generation Me." Her research has been covered in "Time," "The Atlantic," "Newsweek," "The …
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Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience. 00:00 Introduction to Kelly and Tiffany's Podcast 01:09 Engaging with …
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GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert McCall McPherson to uncover how these peptides can do so much more, especially for women navigating thyroid issues, perimenopause, blood sugar, and chronic inflammation. You’ll hear how micro…
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Join us as we chat about and normalize the complex emotions of experiencing pregnancy after a loss. Learn some and practical steps, holistic care strategies and emotionally supportive recommendations to support your journey. 00:00 Introduction to Kelly and Tiffany's Podcast 01:11 Today's Topic: Pregnancy After Loss 02:22 Kelly's Nighttime Routine 0…
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Dr Malika Felton is a Senior Lecturer in Health and ExercisePhysiology within the Centre for Midwifery and Women’s Health at Bournemouth University. She completed herpost-doc at University of Exeter as part of the Moving Through Motherhood research group, running co-design workshops on supporting physical activity during and after pregnancy. This r…
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Unless you're new here, you'll know that we're big fans of protecting your circadian rhythm and - in this episode - we're exploring the role of blue light blocking glasses as part of a wider strategy to ensure your environment is a match for your biology. I'm sure you realise that not all blue blockers are created equal and we can't wait to chat wi…
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Antibiotic gut support for kids is a hot topic, and in this empowering episode, we dive in with pediatric emergency nurse turned holistic educator, Nicky Skinner. With her background in both conventional and natural medicine, Nicky shares her step-by-step approach to protecting and restoring gut health before, during and after antibiotics. From spo…
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Welcome back to another installment of our birth story series! Today we chat about navigating the road of planning a homebirth after experiencing preterm labor, both emotionally and clinically. We reminisce on creating community through the midwifery model of care, and some major benefits we've seen from practicing midwifery as a team. 00:00 Introd…
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We all know that good nutrition is the foundation of good health - but so many of us find it hard to eat well consistently. The truth is, most of us are overcomplicating things and spending far too much time and mental real estate when it can actually be quite simple. Join us as we chat about we approach meal prepping, our best tips and tricks to m…
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Pregnancy, postpartum and motherhood are not meant to be navigated alone. In this powerful episode, naturopathic doctor and mom of four Dr. Morgan MacDermott helps us understand why modern motherhood can feel so overwhelming and what we can do about it. From navigating pregnancy and planning for birth to recovering during postpartum and beyond, Dr.…
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Melissa Lodge, MS Melissa Lodge is an Interdisciplinary Health Sciences PhD candidate and graduate assistant at the University of Rhode Island. Her research focusses on female athlete physiology, particularly under conditions of low energy availability (LEA), such as Relative Energy Deficiency in Sport (REDs) and its associated impact on health and…
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We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here! 00:00 Introduction to th…
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Did you know the average person may be ingesting a credit card’s worth of plastic every single week? Microplastics and nanoplastics are everywhere—from the deepest ocean trenches to the highest mountain peaks. But they’re not just polluting our planet—they’re infiltrating our bodies and quietly wreaking havoc on our health. In this episode of Welln…
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