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Stocking Your High Protein Vegan Pantry
Manage episode 515886820 series 3525548
In this episode, we embark on an essential discussion about stocking a high-protein vegan pantry and fridge. There is a focus on underscoring the importance of having accessible and diverse sources of protein at home to streamline meal prep and achieve nutrition goals.
TVP Apple Cinnamon Muffins on YouTube
Chapters
00:02 Welcome to the Deficient Vegans Podcast
01:14 Stocking Your Vegan Pantry
09:58 Exploring TVP Options
15:08 High-Protein Vegan Snacks
16:48 Protein Sources in the Pantry
22:16 Fridge Essentials for Protein
27:09 Freezer-Friendly Vegan Proteins
29:29 Eating Out for Protein
34:36 Halloween Candy Choices
Protein Deficient Vegan Website
Muscle Deficient Vegan Website
Follow us on social media:
Muscle Deficient Vegan - Fitness & Nutrition
Instagram
YouTube
TikTok
Protein Deficient Vegan - Food & Recipes
Instagram
YouTube
TikTok
Chapters
1. Stocking Your High Protein Vegan Pantry (00:00:00)
2. Welcome to the Deficient Vegans Podcast (00:00:02)
3. Stocking Your Vegan Pantry (00:01:14)
4. Exploring TVP Options (00:09:58)
5. High-Protein Vegan Snacks (00:15:08)
6. Protein Sources in the Pantry (00:16:48)
7. Fridge Essentials for Protein (00:22:16)
8. Freezer-Friendly Vegan Proteins (00:27:09)
9. Eating Out for Protein (00:29:29)
10. Halloween Candy Choices (00:34:36)
23 episodes
Manage episode 515886820 series 3525548
In this episode, we embark on an essential discussion about stocking a high-protein vegan pantry and fridge. There is a focus on underscoring the importance of having accessible and diverse sources of protein at home to streamline meal prep and achieve nutrition goals.
TVP Apple Cinnamon Muffins on YouTube
Chapters
00:02 Welcome to the Deficient Vegans Podcast
01:14 Stocking Your Vegan Pantry
09:58 Exploring TVP Options
15:08 High-Protein Vegan Snacks
16:48 Protein Sources in the Pantry
22:16 Fridge Essentials for Protein
27:09 Freezer-Friendly Vegan Proteins
29:29 Eating Out for Protein
34:36 Halloween Candy Choices
Protein Deficient Vegan Website
Muscle Deficient Vegan Website
Follow us on social media:
Muscle Deficient Vegan - Fitness & Nutrition
Instagram
YouTube
TikTok
Protein Deficient Vegan - Food & Recipes
Instagram
YouTube
TikTok
Chapters
1. Stocking Your High Protein Vegan Pantry (00:00:00)
2. Welcome to the Deficient Vegans Podcast (00:00:02)
3. Stocking Your Vegan Pantry (00:01:14)
4. Exploring TVP Options (00:09:58)
5. High-Protein Vegan Snacks (00:15:08)
6. Protein Sources in the Pantry (00:16:48)
7. Fridge Essentials for Protein (00:22:16)
8. Freezer-Friendly Vegan Proteins (00:27:09)
9. Eating Out for Protein (00:29:29)
10. Halloween Candy Choices (00:34:36)
23 episodes
All episodes
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