Play With Ideas & Concepts That Are Bound to Get Us Cancelled! Listen in public at your own risk. Watch the video version for the full CPT effect at www.conspiracyplaytime.com
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CPT Podcasts
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Definitely Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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How trumps presidency has affected Canada’s economy
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Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Ranting, banter and fun. My life and more.
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Welcome to the Precious's CPT podcast, where amazing things happen. Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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The Metabolic Edit cuts through wellness noise with short, science-backed episodes that actually get results. Hosted by nutrition and hormone expert Megan Rupp, MS, CPT, each episode delivers no-BS guidance on metabolism, hormones, weight loss, and root-cause health. Whether you’re burnt out, bloated, or just over the wellness fluff, this podcast is your blueprint for taking back control—one smart edit at a time.
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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This is a equally distributed platform for controversial political&radical views+ talent from all backgrounds #onlytruth #discussdisgust
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A small town. A volunteer fire department working as hard as paid departments. A grade A+ gym to burn off steam. A Cpt. And Chaplain look at the mental and physical demands put on department members. You will hear a war story or two. A Bible verse or two. A cuss word or two. And the realest stories of how to deal with some of the worst. There will be laughter and tears. Brace yourself for what we call the S.I.C. Podcast.
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the audio storytelling arm of Critical Point Theatre
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Forged for the Kingdom is a faith-driven podcast where biblical truth meets everyday strength. Hosted by a Marine veteran, Thorne Health Professional, certified mental health & professional life coach, and CPT | Nutritionist | Strength & Conditioning Coach through ISSA. This show equips listeners to build spiritual resilience, mental toughness, and physical vitality. Each episode delivers motivational truth rooted in Scripture, practical health strategies, and powerful life lessons for Chris ...
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🎙 CPT Talks – Your Gateway to Global Markets 🌎📈 CPT Talks dives deep into the ever-evolving world of finance, economics, and global markets. Whether you're a seasoned investor or just market-curious, CPT Talks is your go-to podcast for staying ahead in an unpredictable world. Stay informed, stay balanced, and—most importantly—invest wisely. 🔔 Subscribe now for expert takes and real-time market updates!
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HEY THERE 😁 I'm an RDN and CPT. THIS is your place for health, nutrition, and fitness. What's on YOUR mind?
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Mark Begley (Wake Up Heavy), Chris Stachiw (The Kulturecast), and Mike White (The Projection Booth) look at the short-lived show that some consider "too funny for TV", Police Squad! It's a police procedural starring Leslie Nielsen as Lt. Frank Drebin and Alan North as Cpt. Ed Hocken. We look at the evolution of the Zucker-Abrahams-Zucker style of comedy from Airplane! to Naked Gun 33 1/3 in this special podcast series.
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Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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For my English CPT Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Intended for the medical professional who enjoys learning for the sake of it. Dr. Porat is a practicing Colorado Hospitalist and Board Certified in Internal Medicine.
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.ZeroStar is an Actual Play Podcast hosted by Paul Courvoisier and played by Matty McManee as Vinyl Flyaway Samantha Odber as Nyx Nedra Thomas Dagroot as Kaze Jake Dagroot as Cpt, Rust Duckers We are playing "Uncharted Worlds" by Sean Gomes
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You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
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We go through the book "How to Lose Weight: While Getting Healthy-Your Guide to Alpha Weight Loss" Simply cutting calories and exercising more rarely works. This is multiple different approaches including the Functional Medicine approach, which is all about getting to the root cause.
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A Podcast for movie lovers with a good sense of humour! Join Cpt Smewes & Cpt Moby as they sail the seas for movies old and new. Smewes loves his games, Moby loves his sequels and they both love 'close to the knuckle' jokes. Hope you enjoy the show and don't forget to tell your friends (if you have any).
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Coach Martin Gooden with the CPT, Boxing, Nutrition, life and Performance Podcast
Martin Gooden
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This Podcast is for you to gain some great content from Coach Martin Gooden , learn something new, listen to some great interviews with others and get some positive vibes, do remember boxing is life when you are down get your ass back up and keep on fighting like a boss
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Leading to the ultimate truth and success, true peace of mind, real happiness,salvation,and eternal life.
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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
2206
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Security Expert, Shawn A. Kohrman, CISSP, C|EH, CPT, shares his thoughts on the latest security news as well as gives advice on how you can protect yourself in the online world.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Welcome to Mile Marker Matriarch -- the running podcast for women who lace up for purpose over pace. Hosted by Stacy Cacciatore, marathoner, Road Runners of America (RRCA) certified running coach, NASM CPT & CNC, and a mother with a passion of healing through movement, this show explores the intersection of running, wellness, and real life and is dedicated to empowering women runners of all levels! Whether you're a seasoned marathoner or just lacing up your shoes for the first time, our conv ...
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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English cpt Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
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Grace and Truth exists to equip listeners to engage their world in faith, hope, and love. This program engages theology, culture, politics, and the arts from a distinctly biblical perspective, ultimately offering hearers the gospel of Jesus Christ. Grace and Truth is aimed at worldview formation, revelational confidence, and an unleashed church that shows the grace and truth of our Savior and Lord (John 1:17)
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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Stop guessing, stop procrastinating, and stop doubting yourself! Let Coach Lance Wilke, MS, LAT, CSCS, PES, CES, CPT - CEO of IGNITE Fitness & Movement Systems, LLC, take you step-by-step through the process of getting fit - physically, mentally and spiritually. We discuss everything! Training, bodybuilding, sports-performance, injury rehab, nutrition, recovery, mindset strategies, goal-setting, and much more! It's all about IGNITING YOUR PASSION, and developing a plan to stay the course!
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Allen Branch, CPT, SCS, SNS, NASM-PES, is known as the most sought after weight loss and fitness coach in his Marketplace. He is famous for helping people acheive incredible total body transformations with his unique approach to fitness and weight loss.
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The Science of Stretching: Boost Performance & Prevent Injury with Smarter Techniques
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Unlock the secrets to stretching smarter, not harder, in this must-listen episode of the NASM CPT Podcast, hosted by NASM Master Instructor, Rick Richey. Are you confused about the difference between flexibility and mobility? Wondering which type of stretching—static, dynamic, active, or self-myofascial techniques—truly works best for your goals? R…
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INDIA Cricket-to-Fitness | Cricketer Jay SUF-CPT
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Send us a text if you want to be on the Podcast & explain why! Listen to IPL cricketeer Jay IG: im_jayasurya and Devang talk about the life of a personal trainer in Chennai India. What happens when a cricket career ends due to injury? For Jaisurya, it became the beginning of a transformative journey into the world of personal training. In this capt…
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CPT Presents: Origin Stories - Dan Taberski on Hysterical
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Sharing a new podcast from Campside Media called Origin Stories, about the creative process and the craft of writing and reporting. Each episode drills down on a single work. What inspired it? How was it created, and why? What kind of challenges and hurdles cropped up along the way? And above all, what can the rest of us learn from the guest’s crea…
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615: How to fuel smarter, train better, & build lean muscle in midlife | Ashley Damaj, BCBA, CPT
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“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT. Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering e…
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523 - The Power of Finding Your Attention Aperture, Neurotype and School of Thought
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This episode contains three small things that made a huge difference in my creative practice! Tune in if you know you need a creative boost, but you’re not EXACTLY sure what it is yo…
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We knew it would happen and here it is! Mike, Mark, and Chris discuss the 2025 reboot of The Naked Gun franchise with... The Naked Gun! The film stars Liam Neeson as Frank Drebin Jr. and Paul Walter Hauser as Ed Hocken Jr., with Pamela Anderson along as the love interest, Beth Davenport—an author of true crime novels based on fictional stories that…
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Episode 215: Seven Lessons Therapy Taught Me
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In this week's solo episode, I share even powerful lessons I learned from therapy that have significantly shifted my mindset and motivated both internal and external changes. I discuss the importance of taking action over merely thinking, stepping out of comfort zones, making small impactful choices, understanding that fear signifies importance, na…
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Leaky Gut Explained: The Hidden Root Cause of Fatigue, Hormones & Autoimmunity : ep.15
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Send us a text If you’ve heard the term “leaky gut” and wondered if it’s just another wellness buzzword — this episode will change your mind. Leaky gut (a.k.a. increased intestinal permeability) is real, measurable, and one of the most overlooked root causes of everything from bloating and food sensitivities to migraines, fatigue, autoimmunity, and…
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616: Optimize your oral health for longevity | Staci Whitman, DMD
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“I want people to look at their toothpaste just like they look at their food labels,” says Staci Whitman, DMD. Staci Whitman, DMD, board-certified pediatric dentist and a leader in functional dentistry, joins us today to share science-backed insights on how your oral health influences your whole-body health, and the simple steps you can take to opt…
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41. How Red Light Therapy Helps Fit Pros & Clients w/ John Graham Harper
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John Graham Harper is a former competitive athlete whose journey through sports and injury recovery led him to pioneer innovation in wellness technology. Having competed in rugby, CrossFit, and boxing, John faced multiple injuries — including damaged shoulders, a knee injury, and even the long-term effects of micro-traumas to the brain. These chall…
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Overhead Squat Analysis, Text Neck & Posture w/ E3 Rehab DPT Chris Hughen
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Send us a text if you want to be on the Podcast & explain why! Follow Doc Chris IG: Chrishughen Youtube: https://www.youtube.com/c/E3Rehab Website: https://e3rehab.com/ NASM / ACE trainers are gonna want to listen to this podcast with Dr. Hughen from E3 Rehab debunking perfect posture, text neck, FMS and the overhead squat analysis. The fitness ind…
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How I Fixed My Morning Highs | Blood Sugar Formula That Worked
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Do your mornings ever feel like a blood sugar battleground? You go to bed steady and in range, but wake up with numbers climbing before you’ve even had coffee. That’s not random—it’s biochemical. In this new video, I break down: ✅The difference between Dawn Phenomenon vs. Feet on the Floor ✅How your dinner timing, composition & fat content impact m…
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204. Overcome Feeling Behind and Overwhelmed with Time
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Have you ever felt like time is slipping away and you just can’t catch up? After the tragic assassination of Charlie Kirk last week, this episode speaks to the urgency of living on mission, the comfort that God redeems time, and the legacy we’re building for the next generation. This is a longer, heart-to-heart conversation because I believe we’re …
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Do you ever feel lost in your own life? Losing your direction in life is super common. It can happen at any time, but it's especially normal after big life transitions like a breakup, a graduation, or your kids leaving home. It can feel heavy, like you have a lot of resistance to starting something new. And it can also feel overwhelming, like there…
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Episode 84: Why You Can’t Let Go: The Psychology & Neuroscience of Holding Onto What Hurts You
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Have you ever known something was bad for you—a relationship, a job, a habit—but kept going back anyway? In this episode, we unpack the hidden psychology and brain science that keep you stuck in cycles you know aren’t serving you. By the end, you’ll not only understand why you cling to what hurts—you’ll leave with practical tools to start loosening…
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Cortisol Deep Dive: Fix Stress Weight, Sleep & Burnout : ep. 14
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Send us a text If stress, belly fat, poor sleep, or burnout keep following you around, it’s time for a deeper dive into cortisol. In this follow-up to our most popular episode (episode 3!), I go beyond the basics and break down the real root causes of cortisol imbalance — from blood sugar swings and gut issues to sleep debt and nutrient depletion. …
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🎙️ Episode Title: Seeking God's Wisdom for Complete Health – Mental, Physical & Spiritual Alignment Description: What does true health really look like? 🧠💪🙏 In this episode of Forged For The Kingdom, we dive deep into the truth that real wisdom comes only from God—and when we seek His guidance, it transforms every part of our lives: mental health, …
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169. Why You Know Better But Don’t Do Better
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You've read the books, tracked the data, and analyzed your patterns. You can explain exactly why you eat when stressed, skip workouts, or stay up scrolling. Yet week after week, nothing changes. That gap between your sharp awareness and your stuck behavior has a name: insight paralysis. Tune in this week to learn why awareness alone keeps you stuck…
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522 - The Unexpected Thing that Suddenly Unlocked My Creative Brain
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re a creative type, you probably don’t quite fit into the systems you were born into. This can be VERY DIFFICULT. There’s a lot of pressure for folks like us to beat ourselves…
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Do your routines bring you peace or pressure? In this episode, we’ll explore how to establish rhythms that align with God’s presence, rather than the world’s pace. If you’ve been feeling scattered or stretched thin, this message will help you trade overwhelm for order and exhaustion for rhythms rooted in Christ. You’ll discover practical ways to an…
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Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround
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💡What if diabetes didn’t hold you back… but actually made you stronger? In our brand-new podcast episode, we sit down with Grace, who shares her real and raw journey with type 1 diabetes — from the shock of diagnosis to building a powerful mindset, fitness routine, and lifestyle that helps her THRIVE. Whether you’re newly diagnosed or years in, thi…
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Experts, Evidence & Errors: Navigating Truth in Fitness Science
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Can you really trust the science behind fitness and wellness? On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, dives deep into the world of peer reviewed scientific research—unpacking what it is, how it’s done, and why it matters for anyone serious about health, fitness, and personal training. Is all researc…
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Relearning Hunger and Trusting Your Body Again
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EPISODE 417. Ever look at your plate and think, “Am I even hungry, or just following some rule?” In this episode of Fit Friends Happy Hour, Katie unpacks why the simple advice of “just eat when you’re hungry” isn’t so simple, especially if you’ve spent years dieting, ignoring your body, or feeling conflicted around food. If hunger cues feel confusi…
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How to train a client w/ Metabolic Syndrome
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Send us a text if you want to be on the Podcast & explain why! Ever wondered how to properly design a fitness program for someone with metabolic syndrome? Meet "Metabolic Mary," our 44-year-old avatar client who presents with multiple risk factors including hypertension, elevated resting heart rate, and poor overall fitness. This episode dives deep…
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40. Coaching Autistic Clients w/ Eric Chessen
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In this conversation, Dr. Darian Parker and Eric Chessen discuss the importance of fitness professionals understanding and working with clients on the autism spectrum. They explore the unique challenges faced by individuals with autism, the significance of empathetic communication, and the development of effective fitness protocols tailored to this…
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Episode 214: Overcoming Emotional Eating with Holly Bertone - Insights from an FBI Counterintelligence Expert
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In this week's interview episode of the M3 Podcast, I welcome Holly Bertone, a former FBI Counterintelligence Chief of Staff turned holistic health coach, sharing that it comes down to threats and patterns in both the FBI and fitness world. Holly shares her captivating journey from her career in the FBI to addressing emotional eating issues. Our di…
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S.I.C. #18 “Are you offended?” Pt. 2
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Send us a textBy AJ
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Send us a text Might not agree with us this one and that’s okay. Today we are going to talk a little bit about current affairs.By AJ
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Send us a text The Good, the bad, and everything in between. These guys have been there and done it. You don’t want to miss this 2 parter. You will find something to relate to here.By AJ
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Epic Shit Day 4: Bombproof Planning for Inevitable Success
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The fourth and final episode of my new series, DO YOUR EPIC SHIT, is live and ready for your viewing and listening pleasure! This series is designed to help you finally take that adventure you've been putting off forever — whether that's walking across Mongolia, getting a new degree, or having a baby. Today, we talked about Bombproof Planning for I…
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S.I.C. #15 “Hits close to home!” Pt. 1
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Send us a text The Good, the bad, and everything in between. These guys have been there and done it. You don’t want to miss this 2 parter. You will find something to relate to here.By AJ
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What if the clutter in your home, your mind, or your heart is crowding out the peace and presence of God? In this episode, we’ll explore how letting go of physical, mental, and emotional clutter creates space for God to do His best work in our lives. Released on September 11th, this episode also pauses to remember the lives lost, honor the heroes, …
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Epic Shit Day 3: Common Obstacles (Money, Time, and Fear)
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The third episode of my new series, DO YOUR EPIC SHIT, is live and ready for your viewing pleasure! This series is designed to help you finally take that adventure you've been putting off forever — whether that's walking across Mongolia, getting a new degree, or having a baby. Today, we talked about Common Obstacles (including money, time, and fear…
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Send us a text Today we talk about all sorts of things from car wrecks, to explosions. It always comes back to finding someone to talk things out with.By AJ
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Epic Shit Day 2: How to Get Out of Your Own Way
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Hi Sarah, Hope you like popcorn. Because ... 🍿 The second episode of my new series, DO YOUR EPIC SHIT, is live and ready for your viewing pleasure! This series is designed to help you finally take that adventure you've been putting off forever — whether that's walking across Mongolia, getting a new degree, or having a baby. Today, we talked about H…
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🎙️ Episode Title: Mental Health, Faith, and Resilience: How God Turns Struggle Into Strength Feeling overwhelmed, anxious, or stuck in life’s struggles? Discover how faith, purpose, and resilience can transform your mental, emotional, and spiritual health. In this powerful episode, Coach Curtis dives deep into Romans 8:28 and shows how embracing Go…
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What Happens When You Learn to Eat Again? Tina Biel Shares Her Truth
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What happens when you learn to eat again after bariatric surgery? In this empowering episode of BariConnected, we're joined by Tina Biel from 1000 Pound Best Friends to explore the emotional and psychological journey of reintroducing food after weight loss surgery. Whether you're navigating food fears, struggling with eating textures, or learning t…
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168. Your 5 Most Common Health & Fitness Struggles
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If you're wondering why you keep falling into the same patterns with your health and fitness goals, you're not alone. After coaching countless physicians, lawyers, executives, and entrepreneurs, the same handful of recurring struggles comes up over and over again. That’s why, this week, I'm sharing the top five struggles my clients face when they c…
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201. Stepping Into a New Season with God’s Timing
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As seasons shift, so do our rhythms. In this episode, we explore how to release what no longer serves us, embrace what God has for the new season, and align our time with His timing. Fall is a natural reset, a harvest season for both the soul and the body. Whether you’re juggling school routines, adjusting to shifting schedules, or simply longing f…
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521 - How to Quit Worrying About Other’s Opinions & Finally Create What You Want
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Are you so worried about other people’s opinions you don’t make or share anything? Need a tool for finding the thing you’re so passionate about that you’ll finally have the courage t…
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Epic Shit Day 1: Why Today Is the Best Day to Start
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Grab the popcorn. 🍿 The first installment of my new series, DO YOUR EPIC SHIT, is live and ready for your viewing/listening pleasure! Click here to check out the video! Or just enjoy the audio version right here on the podcast. This series is designed to help you finally take that adventure you've been putting off forever — whether that's walking a…
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My Insulin Timing Trick Doctors Never Mention | Game-Changer for T1D
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Timing your insulin can make ALL the difference. Some take it right before eating, others 10–20 mins before… and some don’t pre-bolus at all. See how I break down insulin timing and its impact on blood sugar spikes in the latest video. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "Th…
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How to Run Like No One’s Clapping: Turn Purpose into Power
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Send us a text Have you ever crushed a run—or any big goal—only to be met with silence? No texts. No cheer squad. Just your footsteps? In this episode of Mile Marker Matriarch, I’m breaking down why running like no one’s clapping might be the most powerful shift you’ll ever make. You’ll learn a 3-step framework to stop chasing external validation, …
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Financial End Game: Retirement Planning and Wealth Building for Fitness Coaches
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Unlock the Secrets to Financial Fitness for Fitness Professionals!In this must-listen episode of the “NASM-CPT Podcast,” host, multi-gym owner, and NASM Master Instructor, Rick Richey, dives deep into practical strategies to secure your financial future—no matter where you are in your fitness career. Are you a personal trainer or coach wondering ho…
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Episode 213: Learn the Foundations to Fitness
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In this week's solo episode of the M3 podcast, I dig into the essential elements of starting a fitness journey. I discuss the importance of nutrition, particularly protein intake, and the concept of macronutrient tracking-as I introduce the 4-week "Foundations-to-Fitness" course. I designed this course to help new clients build a strong nutritional…
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Send us a text Behind every good man is a wife that makes him shine. This episode will help overcome adversity, and challenges outside our control.By AJ
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614: The science behind NAD, longevity, & metabolic health | Andrew Salzman, M.D.
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“ NAD is the key regulator of the entire metabolic machinery of the body,” explains Andrew Salzman, MD. Andrew Salzman, MD, physician, biomedical entrepreneur, and Chief Medical Officer at Wonderfeel, joins us to explore how optimizing NAD levels could hold the key to slowing aging, enhancing cellular function, and improving healthspan from the ins…
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