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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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198. The Truth About GLP-1s: A Dietitian’s Take with Ana Reisdorf, MS, RD

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Manage episode 478570440 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we’re uncovering The Truth About GLP-1s with special guest Ana Reisdorf, MS, RD—a seasoned dietitian and founder of the GLP-1 Hub.

Whether you’re curious about medications like Ozempic, wondering how they work, or trying to figure out if they’re right for you or a loved one, this episode breaks it all down in a practical, no-nonsense way.

Ana shares her expert insight on what GLP-1s do in the body, how they impact appetite and blood sugar, and the important nutrition and mindset shifts that go hand-in-hand with these medications.

🎧 In this episode, you’ll learn:

  1. How to navigate the world of metabolic health and modern weight loss tools.

  2. Why nutrition and lifestyle changes still matter while on medication

  3. How to separate facts from hype when it comes to GLP-1s and weight loss

Connect with Ana:

  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 478570440 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we’re uncovering The Truth About GLP-1s with special guest Ana Reisdorf, MS, RD—a seasoned dietitian and founder of the GLP-1 Hub.

Whether you’re curious about medications like Ozempic, wondering how they work, or trying to figure out if they’re right for you or a loved one, this episode breaks it all down in a practical, no-nonsense way.

Ana shares her expert insight on what GLP-1s do in the body, how they impact appetite and blood sugar, and the important nutrition and mindset shifts that go hand-in-hand with these medications.

🎧 In this episode, you’ll learn:

  1. How to navigate the world of metabolic health and modern weight loss tools.

  2. Why nutrition and lifestyle changes still matter while on medication

  3. How to separate facts from hype when it comes to GLP-1s and weight loss

Connect with Ana:

  continue reading

206 episodes

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