The DARVO Effect — Unpacking A Psychological Manipulation Tactic
Manage episode 499494512 series 2821644
Have you ever stood your ground only to be made the villain? Or tried to speak your truth but ended up questioning your reality?
In this episode, Da Millennial Coach unpacks the DARVO Effect — a psychological manipulation tactic where someone Denies, Attacks, and Reverses the roles of Victim and Offender.
📥 Plus: Download your FREE DARVO Reflection Workbook to map your experiences and reclaim your voice:
👉 [ https://shorturl.at/7YgBJ ]
This is the tool often used by toxic colleagues, managers, or even friends to make you look like the problem.
✨ In this thought-provoking episode, you'll learn:
What DARVO looks like in real life (at work, in leadership, and in relationships)
How to recognise DARVO when it’s happening.
The difference between being reactive vs. responsive.
Why smart, self-aware professionals are most vulnerable to DARVO tactics.
Strategies to protect your emotional boundaries and shift the power dynamic.
🛑 Stop doubting yourself.
🗣 Start responding with clarity.
💥 And never let someone flip the script on your truth again.
🔔 Subscribe for more deep dives on emotional intelligence, mindset growth, and owning your power in your career journey.
#DaMillennialCoach #EmotionalIntelligence #DARVOEffect #ToxicWorkCulture #WorkplaceWellbeing #LeadershipTools
112 episodes