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In this transformative episode, host Tsitsi Mutiti sits down with Sandra Addae, a renowned expert in transformation, leadership, and culture, to unpack the power of authenticity in both personal and professional settings.
Together, they explore:
• What authenticity truly means
• Why being authentic is vital in today’s fast-paced, high-pressure world
• The hidden cost of inauthenticity, emotionally, mentally, and physically
• How to stay true to yourself in the workplace, in relationships, and during personal growth
• The role of kindness, confidence, and self-awareness in living authentically
• Why setting boundaries and holding space for others supports true connection
• How your nervous system signals when you're inauthentic or around unsafe energy
Whether you’re a leader, creative, entrepreneur, or on a healing journey, this conversation offers actionable insights and deep reflections to help you align with your true self.
Books mentioned: Your Body Keeps The Score | There Ain’t No Black In The Union Jack
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Connect with Sandra Addae:
YouTube Channel: / @damillennialcoach