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#083: Fish Oil Quality: Critical Things You Need to Know Before You Buy

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Manage episode 436461075 series 2115976
Content provided by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's effectiveness. Learn why the form of fish oil matters more than you think, and discover the crucial quality checks ensure you're getting a pure, potent product. Tune in now to find out how to choose a high-quality supplement that delivers the real benefits you're looking for. Plus, get actionable tips for identifying top-notch fish oil brands that meet the highest standards. Whether you're new to fish oil or looking to upgrade your current supplement, this episode is packed with insights you can't afford to miss.

If you're just looking for Jennifer's current recoemendations for fish oil and cod liver oil, skip to 37:27.

Enjoy!

If you haven't already – here's how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you're listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: [email protected].

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected]

DISCLAIMER:

We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 436461075 series 2115976
Content provided by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you getting the most out of your fish oil supplement? That's what a listener recently wanted to know. With so many options on the market, how do you know if you're choosing the best one for your health? What brands are best? In this episode, we dive deep into fish oil, uncovering the common pitfalls that could be affecting your supplement's effectiveness. Learn why the form of fish oil matters more than you think, and discover the crucial quality checks ensure you're getting a pure, potent product. Tune in now to find out how to choose a high-quality supplement that delivers the real benefits you're looking for. Plus, get actionable tips for identifying top-notch fish oil brands that meet the highest standards. Whether you're new to fish oil or looking to upgrade your current supplement, this episode is packed with insights you can't afford to miss.

If you're just looking for Jennifer's current recoemendations for fish oil and cod liver oil, skip to 37:27.

Enjoy!

If you haven't already – here's how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you're listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: [email protected].

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal [email protected]

DISCLAIMER:

We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.

  continue reading

131 episodes

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