You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
…
continue reading
Microbiome Podcasts
Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
…
continue reading
Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as t ...
…
continue reading
Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
…
continue reading
Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
…
continue reading
Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
…
continue reading
Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
…
continue reading
MODCAST is a podcast on the most impactful maternal and infant health research conducted today. MODCAST aims to bring scientists, doctors, donors, and families behind the laboratory doors for a fascinating look into the science that is changing, study by study, the story of moms and babies in the U.S. From interviews and news analysis to study discussions and more, MODCAST is the science community’s source for today’s preeminent research on moms and babies. Listen today.
…
continue reading
Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
…
continue reading
Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
…
continue reading
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Holistic Health for Women of Color is the podcast for Black and Brown women who are ready to lower blood pressure, reduce stress, and reclaim their health naturally. Join Donna Williams, Certified Holistic Health Coach, as we explore culturally relevant ways to manage hypertension, nourish your body with real food, heal from chronic stress, and build a lifestyle that supports long-term wellness. From soul food makeovers to stress relief rituals that actually fit your life, each episode gives ...
…
continue reading
Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
…
continue reading
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
…
continue reading
A podcast about the nervous system.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
The DarkHorse Podcast is hosted by Bret Weinstein and Heather Heying. Bret and Heather both have PhDs in biology, and they seek truth and explore a wide variety of topics with their evolutionary toolkit as society loses its footing. Tune in to infamous spreaders of "Covid Disinformation" Bret and Heather for a podcast—maybe you'll like what you see!
…
continue reading
The SIDP Podcast
…
continue reading
Feed your mind. Be provoked. One big idea at a time. Your brain will love you for it. Grab your front row seat to the best live forums and festivals with Natasha Mitchell.
…
continue reading
Join the UK's youngest and most relevant broadcasters Elis James and John Robins for your twice-weekly dose of big laughs and top quality #content. Hilarious, welcoming and unashamedly ashamed, let these two best friends keep you company every Tuesday and Friday. Listen to the Elis James and John Robins podcast every Tuesday and Friday on BBC Sounds. Email: [email protected] #elisandjohn
…
continue reading
The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we're investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.
…
continue reading
Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe
…
continue reading
The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
…
continue reading
Molecules, microbes and multiomics is DNA Genotek's podcast, featuring experts in all areas of the genomics, microbiome and multiomics space. To learn more about any of these emerging areas of science, tune in.
…
continue reading
Archaic Humans is a five-part sci-fi podcast exploring the lost revolutions of human consciousness through the voices of ancient, imagined societies. In a future classroom outside time, survivors of a collapsed world return to the past to understand how we nearly destroyed everything.
…
continue reading
Functional Medicine, Fitness, and Wellness Podcast
…
continue reading
A collection of stories and insights on matters of discovery that advance life sciences. Brought to you by the curious people at Cytiva.
…
continue reading
If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
…
continue reading
Programs from the University of California, San Diego.
…
continue reading
Programs from the University of California, San Diego.
…
continue reading
Science affects us all. Explore a wide variety of topics from technology in our everyday lives to complex global issues. Visit uctv.tv/science
…
continue reading
Science affects us all. Explore a wide variety of topics from technology in our everyday lives to complex global issues. Visit uctv.tv/science
…
continue reading
Plants are everything. They are also incredibly interesting. From the smallest duckweed to the tallest redwood, the botanical world is full of wonder. Tune in for a podcast celebrating everything botany.
…
continue reading
Explore a new area of science every month from the world's sharpest minds. 'From the Theatre' episodes every second Wednesday of the month, bringing you talks from the Ri's world-renowned Theatre. Ri Science Podcast original episodes every last Wednesday of the month, lifting the lid on the science all around us.
…
continue reading
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
…
continue reading
Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
…
continue reading
An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
…
continue reading
1
CAN YOUR BIOME FIGHT TOXINS - With Dr. Haraldo Magarinos
1:10:58
1:10:58
Play later
Play later
Lists
Like
Liked
1:10:58
Send us a text Podcast Episode: Your Microbiome & Toxin Load — A Deep Dive with Dr. Haroldo Magarinos, ND, DDS In this eye-opening conversation, Dr. Haroldo Magarinos, Chilean dentist, naturopathic physician, and co-founder of DetoxU, breaks down why our own biome is one of the most crucial systems we have for processing and eliminating the ever-gr…
…
continue reading
1
What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39
Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
…
continue reading
1
CARTA: Human Microbiome Evolution with Christina Warinner
22:17
22:17
Play later
Play later
Lists
Like
Liked
22:17
Humans have a deep and complex relationship with microbes. Beyond disease, microbes also profoundly shape human health and behavior through their activity in the microbiome and their diverse roles in food and cuisine. And yet we know very little about the origin, evolution, or ecology of the trillions of microorganisms that call us home. Christina …
…
continue reading
1
The Fart That Changed the World: From TV to Science with Julie Thompson
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22
From the viral moment on The Traitors to the biology of the "silent but deadly," this episode is an unashamed deep dive into flatulence. Drs Siobhan and Sheena are joined by Julie Thompson, Lead Dietitian at Guts UK Charity, to break the stigma around passing wind. We discuss what normal gas looks like, why fiber makes us farty (and why that's a go…
…
continue reading
1
IBS, Stress and the Nervous System Connection with Atavia Minoudis
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
Is it possible your IBS symptoms aren't coming entirely from gut dysbiosis, but also from your nervous system? In this episode, we explore how stress, anxiety and an overactive stress response can drive IBS flare-ups. Learn how calming the nervous system, supporting vagus nerve function and shifting your mindset can help reduce symptoms and improve…
…
continue reading
Are fermented foods really good for us? Do antibiotics destroy our gut flora? And have you heard about poo transplants? Our gut is teeming with trillions of microbial cells, and we are learning more all the time about how this affects everything from our digestion, to immunity, to mental health. So crack open your kombucha, because these leading re…
…
continue reading
1
How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota
1:37:14
1:37:14
Play later
Play later
Lists
Like
Liked
1:37:14
In this episode I sit down again with microbiome researcher Dr Suzanne Devkota to explore what a healthy microbiome really is and how we can support it. We unpack diversity, early life programming, fibre and microbiota accessible carbohydrates (MACs), plus the genuine role of probiotics, prebiotics and postbiotics. Suzanne also shares cutting edge …
…
continue reading
1
Indigenous infants have healthier gut microbiomes
7:26
7:26
Play later
Play later
Lists
Like
Liked
7:26
A study has found Indigenous babies in remote Australia are born with more diverse gut bacteria. While this is a key marker of health, it's still unclear why these babies will grow up to have an increased risk of chronic disease. It highlights how Westernisation could be having a detrimental impact on the health on First Nations people. Guest/s Pro…
…
continue reading
1
Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the…
…
continue reading
1
#502 - Cheating Shoes, A 46% Complaint Ratio and New Year Old John
1:15:02
1:15:02
Play later
Play later
Lists
Like
Liked
1:15:02
It may be a new year, but it’s an old John we find on today’s podcast. An attempted new year’s resolution meant the odd tear was shed, and now he’s in hell. But it’s not all bad, because he does have the cleanest crotch in show business thanks to a hand sanitiser mishap. Spirits get lifted by a visit from our in-house statistician, our very own And…
…
continue reading
Anxiety can manifest in an excessive worry about your health, and it can be debilitating. But there are effective treatments. Also, antidepressants can be difficult to come off because of the withdrawal symptoms. An expert highlights the need to better educate patients and doctors on deprescribing. Another instalment of Stroke of Luck, a series on …
…
continue reading
1
Glow Up In 2026: Amy Ingle On Advanced Facial & Body Rejuvenation
24:34
24:34
Play later
Play later
Lists
Like
Liked
24:34
Join us in this episode as Amy Ingle shares her innovative approach to facial and body rejuvenation therapies. Amy is the founder and owner of Sweet Spot MediSpa in Southwest Florida, where she is dedicated to enhancing the well-being and confidence of her clients through the latest aesthetic treatments. Amy began her career with a bachelor's degre…
…
continue reading
1
New Year, New Gut? Avoid These Gut Health Mistakes
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31
The New Year often pushes extreme gut health goals...but many resolutions actually make symptoms worse. In this episode of The Gut Show, we break down common January mistakes, why drastic changes can backfire, and how to set realistic, supportive goals instead - especially if you have IBS. What to expect this season + coming soon [3:12] New year me…
…
continue reading
1
How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
43:30
43:30
Play later
Play later
Lists
Like
Liked
43:30
⚡In this episode, Dr. Karan sits down with IBS dietitian Kirsten Jackson to break down the complexities of Irritable Bowel Syndrome (IBS). Kirsten, who has firsthand experience with IBS, explains the gut-brain connection, the role of the microbiome, and why IBS is often misunderstood. 💬 They dive into different IBS types, dietary interventions like…
…
continue reading
1
Looking for continents on exoplanets, and math is hard for mathematicians, too
43:29
43:29
Play later
Play later
Lists
Like
Liked
43:29
First up on the podcast, the best images of exoplanets right now are basically bright dots. We can’t see possible continents, potential oceans, or even varying colors. To improve our view, scientists are proposing a faraway fleet of telescopes that would use light bent by the Sun’s gravity to magnify a distant exoplanet. Staff Writer Daniel Clery j…
…
continue reading
1
How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19
Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
…
continue reading
1
Miracle or Misused? Benefits, Risks, and Responsible Use of GLP-1s
46:51
46:51
Play later
Play later
Lists
Like
Liked
46:51
Glucagon-like peptide-1 (GLP-1) can transform metabolic health, but only with smart dosing, adequate dietary protein, regular strength training, and mental health support. In this episode, we explore how GLP-1 medications work in the brain and gut, why metabolic health is more than BMI or a weight on the scale, and how to use these drugs safely. Ou…
…
continue reading
1
On the art of music writing — with writers who rock!
54:35
54:35
Play later
Play later
Lists
Like
Liked
54:35
You've got half an hour with Lou Reed/ Nick Cave/ Courtney Love: what do you ask them? Three of Australia's best music writers share their craft, and reveal what it's like to sit down with some of music's biggest names. This event was recorded on 2 November 2024 at the Art Gallery of Ballarat. Original broadcast on January 23, 2025. Speakers Stuart…
…
continue reading
1
Vitality Nutrition Inventory Reduction Sale: 20-80% Off!
6:55
6:55
Play later
Play later
Lists
Like
Liked
6:55
For the first time ever, we’re bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, including clearance items, overstock, and some short-dated products (all still in date). On top of the markdowns, the more you buy, the more you save, with stacked discounts that can reach up to 70–80% off ret…
…
continue reading
1
New Year’s Eve of Destruction: The 307th Evolutionary Lens with Bret Weinstein and Heather Heying
2:05:01
2:05:01
Play later
Play later
Lists
Like
Liked
2:05:01
On this, our 307th Evolutionary Lens livestream, we discuss short form video (SFV), advertisers coming for our dreams, and a review of where we are, and where we are headed. Short form video has negative impacts on both cognitive capacity and mental health in youth and adults; in the context of recent research, we discuss laugh track, philosophy of…
…
continue reading
1
#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27
On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year’s Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing in…
…
continue reading
1
Can storytellers change the world? Tim Winton and Rachel Perkins join Natasha Mitchell
53:46
53:46
Play later
Play later
Lists
Like
Liked
53:46
Two of Australia’s most influential and legendary storytellers, author Tim Winton and filmmaker Rachel Perkins, join Natasha Mitchell at WOMADelaide’s Planet Talks to discuss the power of stories and the role of artists to create change in the world. Original broadcast on April 2, 2025. SpeakersRachel PerkinsMulti-award-winning filmmaker, and found…
…
continue reading
From the scientific mechanisms underlying ACL injuries, the application of computational fluid dynamics in the COVID-19 pandemic, and even the latest space mission on the way to Mercury, we've covered an enormous range of science on the Ri Science Podcast throughout 2025. In this year's Science Wrapped episode, we take a look back over our favourit…
…
continue reading
1
How to Use Probability Hacking to Achieve Your Goals
50:50
50:50
Play later
Play later
Lists
Like
Liked
50:50
Most of us chase goals — starting a business, running a marathon, getting a promotion — without ever asking: What are the actual odds this will work? My guest today says those odds aren’t just graspable — they’re hackable. Kyle Austin Young is a strategy consultant and the author of Success Is a Numbers Game. He argues that every goal comes with a …
…
continue reading
On episode 727 of the 40+ Fitness podcast, Coach Allan dives into the theme of "What it takes to live better, longer." Reflecting on the habits and resolutions we often revisit as the calendar turns, Coach Allan sheds light on why most people struggle to make lasting changes and shares practical strategies for setting successful goals as we head in…
…
continue reading
The year 2025 will forever be remembered as the year of Elis and John. It will be remembered for John's wins and losses, for Elis's car antics. It will be remembered for Tim Key's John snub, for Elis cementing the Cymru Connection into the Welsh psyche. It will be remembered for James Acaster's searing takedowns, for Dave's alarm disaster, and for …
…
continue reading
Populism is part of American political history. It has been and still is the dominant vocabulary of dissent. But the current resurrection of authoritarian politics in the US is different. While the two parties could absorb populist movements in the past, this time populism has absorbed the party. Presented at the American Academy in Berlin Original…
…
continue reading
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Series: "Stein Inst…
…
continue reading
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Series: "Stein Inst…
…
continue reading
1
Decoding Cell Dynamics How AI Is Transforming Biomedical Discovery
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
In this episode, Dr. Jun Ding joins us to explore how artificial intelligence and machine learning are reshaping biomedical research at the cellular level. Dr. Ding is an Assistant Professor in the Division of Respiratory Medicine at the Research Institute of the McGill University Health Centre and leads the Ding Lab at McGill University's Meakins-…
…
continue reading
1
What Really Happens When You Don't Eat for 72 Hours with Dr. Mindy Pelz
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22
What actually happens inside your body when you don't eat for 72 hours? Fasting for three days has become one of the most talked-about healing tools — but it's also one of the most misunderstood. Some people believe it's dangerous. Others think it's a quick fix. The truth lives somewhere in between. In this solo episode, I walk you step-by-step thr…
…
continue reading
1
Evidence-Based Strategies for Heart Health and Longevity | Highlights of 2025 (Part 2)
2:16:09
2:16:09
Play later
Play later
Lists
Like
Liked
2:16:09
In Part 2 of Highlights of 2025, I revisit some of the most important conversations from the year on The Proof, covering cardiovascular prevention, blood pressure, cholesterol, nutrition, sustainability, and performance. Featuring insights from Dr Laurence Sperling, Dr Thomas Dayspring, Dr Dan Soffer, Dr Raymond Townsend, Dr Hannah Ritchie, Dr Iñig…
…
continue reading
1
Meditation and mindfulness in the digital age
54:30
54:30
Play later
Play later
Lists
Like
Liked
54:30
How many times have you checked your phone today? How many tabs are open in your web browser? Do you feel in control of your attention? In the digital age, attention is now a commodity. Can practices like meditation and mindfulness help us feel more free to focus on what really matters? This event was hosted at the Brunswick Ballroom by the Sophia …
…
continue reading
1
Ep. 558 - Insights into Pitcher Plant Evolution
53:38
53:38
Play later
Play later
Lists
Like
Liked
53:38
The drivers of evolution that result in the diversity of life we see around us are complex and fascinating. Nowhere is that more apparent than in pitcher plant genera like Nepenthes and Sarracenia. Join me and Dr. Kadeem Gilbert as we explore the myriad ways he and his colleagues try to tease apart the evolutionary ecology of these enigmatic carniv…
…
continue reading
Rudeness is not just annoying. John O’Brien, psychologist and author of "Rudeness Rehab," links everyday rudeness to stress and even broader health outcomes, including differences in life expectancy. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Humanities] [Show ID: 41296]…
…
continue reading
Rudeness is not just annoying. John O’Brien, psychologist and author of "Rudeness Rehab," links everyday rudeness to stress and even broader health outcomes, including differences in life expectancy. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Humanities] [Show ID: 41296]…
…
continue reading
1
#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
1:02:27
1:02:27
Play later
Play later
Lists
Like
Liked
1:02:27
On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some fo…
…
continue reading
1
A Different Kind of January Reset And a Fresh Start That Actually Lasts!
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
Send us a text A different kind of January reset doesn’t start with a color-coded planner or another list of impossible goals, it starts with you quietly deciding that this year, your online business, side hustle, a job, will finally serve your life, not consume it. Forget the “new year, new you” noise. This is about stripping away the tactics that…
…
continue reading
1
Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21
Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
…
continue reading
1
255.Cancer Is Not Genetic: Mitochondria, Mold & the Metabolic Root of Disease with Alicia Hickson, PA-C
1:13:55
1:13:55
Play later
Play later
Lists
Like
Liked
1:13:55
Cancer, cardiovascular disease, diabetes, mold toxicity, parasites, and chronic illness are often treated as separate problems—but what if they all stem from the same root cause? David DeHaas, founder of Living Waters Wellness Center, sits down with Alicia Hickson, PA-C, founder of Rama Health, to explore why cancer is not primarily a genetic disea…
…
continue reading
1
CARTA: Human Population History in North and East Asia with Choongwon Jeong
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
The Kazakh and Mongolian Steppes span 5,000 kilometers west to east along the northern latitude of Asia. This unique ecozone allowed rapid movements of people, animals, goods, and ideas across Eurasia since prehistory and harbored numerous polities of pastoralists that made tremendous impacts on human history. However, the region’s dynamic genetic …
…
continue reading
1
CARTA: Human Population History in North and East Asia with Choongwon Jeong
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
The Kazakh and Mongolian Steppes span 5,000 kilometers west to east along the northern latitude of Asia. This unique ecozone allowed rapid movements of people, animals, goods, and ideas across Eurasia since prehistory and harbored numerous polities of pastoralists that made tremendous impacts on human history. However, the region’s dynamic genetic …
…
continue reading
1
CARTA: Human Population History in North and East Asia with Choongwon Jeong
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
The Kazakh and Mongolian Steppes span 5,000 kilometers west to east along the northern latitude of Asia. This unique ecozone allowed rapid movements of people, animals, goods, and ideas across Eurasia since prehistory and harbored numerous polities of pastoralists that made tremendous impacts on human history. However, the region’s dynamic genetic …
…
continue reading
1
CARTA: Human Population History in North and East Asia with Choongwon Jeong
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
The Kazakh and Mongolian Steppes span 5,000 kilometers west to east along the northern latitude of Asia. This unique ecozone allowed rapid movements of people, animals, goods, and ideas across Eurasia since prehistory and harbored numerous polities of pastoralists that made tremendous impacts on human history. However, the region’s dynamic genetic …
…
continue reading
1
Uncovering the brain circuit for creativity
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02
There's a paradox in neurodegenerative disease – sometimes as the brain deteriorates, creativity flourishes. Researchers have used imaging techniques to map creativity in the brains of people with Parkinson’s and Alzheimer’s. Also, the exercise program that could change the game for colorectal cancer survivors. And a look back at the year: GLP-1 me…
…
continue reading
