14- ADHD at the Piano: Myths, Methods, and Mozart
Manage episode 511284028 series 3648119
What if the “wiggles” are actually your student’s brain doing its best work? Elizabeth opens up about being diagnosed with ADHD at age three and the unexpected way piano became her first tool for focus, self-regulation, and joy. From caffeinated laps at a recital hall to discovering that busy hands can calm a busy mind, this story threads personal insight into practical strategies any teacher can use.
The episode leans into creative problem solving. Through it all runs one idea: teach the student in front of you, not the stereotype. When we design for a busy mind and busy body, we uncover a musician who thrives on challenge and learns fast.
If this resonated, follow the show, share it with a teacher friend, and leave a quick rating and review on Apple Podcasts—it helps others find these conversations and supports more inclusive, effective music teaching!
Find the full transcript here of this episode and all past episodes!
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Chapters
1. Welcome, Reviews, and Fall Email (00:00:00)
2. Why ADHD And Why Now (00:03:59)
3. Early Diagnosis And Childhood Story (00:04:41)
4. Piano As Regulator: Calm Through Music (00:07:33)
5. Boredom, Behavior, And Misconceptions (00:10:05)
6. ADHD In Girls Versus Boys (00:11:42)
7. Labels, Subtypes, And Blended Profiles (00:14:16)
8. Adult ADHD: Mental Hyperactivity And Sleep (00:16:27)
9. Movement To Think: Practical Studio Strategies (00:18:34)
10. Tools That Help: Balls, Cushions, Footstools (00:21:17)
11. Focus Vs Hyperfocus: Harnessing Interest (00:23:30)
12. Capability, Overwhelm, And Creative Strengths (00:25:16)
13. Structure, Deadlines, And Motivation (00:27:30)
14 episodes