How Dance And Movement Heal Trauma And Unlock Ageless Living
Manage episode 506100501 series 3450378
Today, I sit down with Diana D. Devi, a clinical pharmacist, Argentine tango dancer, instructor, and founder of An Ageless Life. Ms. Devi combines her background in healthcare, nutrition, yoga, and dance to help women—especially postmenopausal women—reclaim their energy, set boundaries, and rediscover what makes them feel alive again.
In our conversation, Ms. Devi shares how movement and oxytocin are essential for connection, healing, and joy. We explore the transformative power of Argentine tango—not just as a performance art, but as a social dance rooted in presence, boundaries, and the experience of movement. She explains how tango became her lifeline during seasons of grief, divorce, and career transitions, and how dance continues to be a powerful tool for resilience.
We also explore the concept of living an ageless life: choosing vitality, momentum, and connection over the limiting narratives of age. From the science of movement and neuroscience to the cultural richness of tango, this episode blends practical advice with inspiring stories of how embracing new experiences can lead to lifelong health, confidence, and joy. Whether you’ve never danced a step or you’re looking for ways to reignite your own passions, this episode challenges you to move, grow, and step into life more fully.
https://anagelesslife.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
226 episodes