Go offline with the Player FM app!
Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC
Manage episode 503587837 series 2878837
In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost.
Connect With Gretta
❤️🩹Free & Private Facebook Support Group | Instagram | YouTube | copingwithghosting.com
Host Gretta Perlmutter, MA, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies for turning personal betrayal into a powerful catalyst for growth and healing.
Connect with Gaby
@therapycongaby on Instagram
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
Chapters
1. Monthly Release Schedule Announcement (00:00:00)
2. nderstanding Ambiguous Loss and Ghosting (00:02:00)
85 episodes
Manage episode 503587837 series 2878837
In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost.
Connect With Gretta
❤️🩹Free & Private Facebook Support Group | Instagram | YouTube | copingwithghosting.com
Host Gretta Perlmutter, MA, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies for turning personal betrayal into a powerful catalyst for growth and healing.
Connect with Gaby
@therapycongaby on Instagram
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
Chapters
1. Monthly Release Schedule Announcement (00:00:00)
2. nderstanding Ambiguous Loss and Ghosting (00:02:00)
85 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.