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Content provided by Virgil Verax and Conversations and Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virgil Verax and Conversations and Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#37 – Building Self-Confidence in Times of Self-Doubt

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Manage episode 242780568 series 2279810
Content provided by Virgil Verax and Conversations and Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virgil Verax and Conversations and Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Virgil goes over the tools and strategies that we need to build self-confidence in times of self-doubt. Self-confident individuals build trust in their abilities, have a sense of control of their lives. Self-confident people believe they will be able to do what they wish, plan, and expect. Self-confident individuals have realistic expectations, and even if those are not met, they continue to be positive. Individuals who lack self-confidence find it challenging to be successful and ultimately happy. When self-esteem is the norm for an individual, their talents and skills have the chance to shine and be noticed by their peers and community. We all live with self-doubt and second-guessing, but with these tools and strategies, we hope to be able to build up our confidence and remain positive in the face of our successes and failures.

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 242780568 series 2279810
Content provided by Virgil Verax and Conversations and Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virgil Verax and Conversations and Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Virgil goes over the tools and strategies that we need to build self-confidence in times of self-doubt. Self-confident individuals build trust in their abilities, have a sense of control of their lives. Self-confident people believe they will be able to do what they wish, plan, and expect. Self-confident individuals have realistic expectations, and even if those are not met, they continue to be positive. Individuals who lack self-confidence find it challenging to be successful and ultimately happy. When self-esteem is the norm for an individual, their talents and skills have the chance to shine and be noticed by their peers and community. We all live with self-doubt and second-guessing, but with these tools and strategies, we hope to be able to build up our confidence and remain positive in the face of our successes and failures.

  continue reading

41 episodes

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