Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Conversations And Meditations Podcasts
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Welcome to Whispers of the Witch, the podcast where modern spirituality meets ancient wisdom. Join me for guided meditations to soothe your soul, practical witchy tips to empower your everyday life, insightful tarot and oracle readings, and inspiring conversations with spiritual guides. Tune in and awaken your inner magic.
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Survivor stories of claiming independence after leaving high-control groups & people. Cults to Consciousness is a YouTube channel and podcast, hosted by Shelise Ann Sola (a former devout Mormon & CSA survivor) and her Producer husband, Jonathan Rosales. C2C delves into the nuanced experiences of individuals who have escaped a broad spectrum of high-control groups and coercive environments. They are not anti-religious but firmly anti-abuse, aiming to shed light on manipulative practices and s ...
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Conversations with a series of people who have nothing in common except that program host Robert Wright is curious about what they’re thinking. www.nonzero.org
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Conversations exploring depth, wisdom, and relationship.
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Intelligent conversations about Buddhism, Asian medicine, and embodied spirituality. (Formerly Blue Beryl.)
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Breaking Bread is a podcast inspired by Acts 2:42, where believers devoted themselves to teaching, fellowship, breaking bread, and prayer. This daily podcast is a space to share the Word of God, offering encouragement, biblical insights, and real conversations that help both believers and non-believers draw closer to Him. Through scripture, reflection, and practical application, Breaking Bread nurtures faith, strengthens believers, and invites all to partake in the spiritual nourishment foun ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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If you’ve ever felt on the fringes of Christian faith this is a safe space for you. Your questions, doubts and hopes are all welcome here. We’re creating conversations, affirmations, meditations and other resources to support you on your spiritual journey and let you know that even if you feel like a misfit, you don’t have to feel alone.
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Join me, Goddess Zee, host of Holistic and Spiritual AF, where my guests and I dive deep into ancestral wisdom, divine feminine energy, shadow work, and esoteric practices for alchemy, Tune in every Friday at 6 PM EST for powerful guest insights and high-vibe conversations! Just added Live Guided Meditations for the collective consciousness on YouTube and TikTok! https://holisticandspiritualaf.com
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Deconstructing the narratives that define our lives to find the common humanity in all of us. Deconstruction explores psychology, spirituality, and society to navigate the world with depth, clarity, and liberation. Hosted by Rachael, a psychedelic psychotherapist, this podcast offers: Interviews – Conversations with visionaries shaping new ways of being. Anam Cara – A series with Alice as a container of belonging and relational depth. Experientials – Guided meditations, bodyful practices, an ...
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sacred sound waves hosted by grace allerdice.
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The Inklings used to meet at a pub and have meaningful conversations. Such conversations lead to the conversion of C.S. Lewis from his conversations with J.R.R. Tolkien. Our goal is to be the second iteration of that. We share craft beverages and have meaningful conversations. What is a meaningful conversation? Well, our opinion is that a truly meaningful conversation leads us to Christ. We support these conversations by both consuming and selling fresh roasted coffee. If you would like to s ...
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Welcome to Actuali, Where we make meaning of the world, explore the arts of mindfulness, flow, and how to realize one's most authentic self: the Actual-i. From deep dives into life's greatest mysteries and inspiring conversations, to livestream specials and guided meditations, Actuali is dedicated to revealing a clear way to view the world and our place in it. Join us live, streaming every Wednesday 7p EST: https://www.youtube.com/@actuali.podcast Together, we change this world from the insi ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you want to expand your mind, open your heart, and feel better about life, you’re in the right place.
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Welcome to the Philly Young Adults Podcast. A place where we generate content to encourage spiritual growth. We hope these conversations, testimonies, meditations, scripture readings, and topics help you grow in grace and the knowledge of Jesus Christ.
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Dump the preachy, Bible-thumping, judgmental sermons, and join me on a path of Christian fellowship, friendship, optimism, and hope. Yeah, we’ll go down some rabbit holes that might be uncomfortable at times - we’re not trying to avoid that. We’re discussing the Bible and its relevance in our upside-down world. We try to apply what we learn with our everyday lives. We are NOT telling what to think. We ARE trying to make you think. The best journey through the Bible is personal. I hope this o ...
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Conversations and Meditations, hosted by Justin Martin, intends to share the talented and interesting characters of the Riverdell Spiritual Centre community. A combination of ’get to know you’ interviews, light-hearted conversations, and explanations of upcoming events. Coupled with the sharing of meditations, philosophies, and experiences will offer the opportunity to understand better what Riverdell Spiritual Centre offers. As the Riverdell Business Manager, Justin meets a diverse and inte ...
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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transfo ...
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The Contemplify podcast kindles the examined life for contemplatives in the world. Through artful musings & conversations with scholars, creatives, and master teachers each episode delivers a subtly intoxicating* exchange on the contemplative lifestyle with practical takeaways to emulate in daily life. Host, Paul Swanson, is a husband, father and contemplative educator at the Center for Action and Contemplation and co-host of Another Name for Every Thing with Richard Rohr**. *Contemplify is ...
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You were born with a program installed. This podcast is the override. Join Theresa Marie, Ambassador of Chi, as she exposes her raw and vulnerable journey of spiritual awakening. She’s living proof that shedding old beliefs and finding your authentic self isn't always easy, but it’s the most powerful thing you'll ever do. It's time to delete the old code, embrace your power, and step on the path to being FREE2JustB!
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This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Real conversations. Real-life wellness. Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
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A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often th ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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The Oracle of Luna: Conversations with Goddesses is a podcast with host Bridget Engels that speaks with present day guest Goddesses. Each episode is a bewitching journey that amplifies the voice of the Divine Feminine in the world with relevant discussions on topics such as: Wiccan/Pagan spirituality, Goddesses, the Sacred Feminine, reclaiming ancient folklore & magic, books, meditations, magickal practices, mythology, ritual & the Craft in it's many forms. *If you like what you hear; please ...
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Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes. Many of our guests have overcome significant obstacles and transformed their lives. Rich with deep talks and solo endeavours, often offering tips on living a more conscious life. Many episodes include a bonus optional meditation!
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The Wild Goddess Podcast is a space of re-enchantment — where ancient wisdom and modern life meet. Here you’ll find folklore, myth, storytelling, goddess wisdom, and seasonal living woven together as medicine for the soul. Each episode is a descent and a rising: moving through forgotten tales, reflective conversations, meditations, and raw truths that call you back to your own magic. This is a place for women craving depth in a surface-level world — for those ready to remember their power, r ...
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Episode 20. With Special guest Nathan Clifford
1:11:54
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In this episode, Justin sits down with Nathan Clifford to explore the profound impact that Men’s Work has had on his life. Nathan shares openly about the transformative journey that unfolded through his involvement in the movement, how it helped him reconnect with his true self, and why he now feels called to support other men on a similar path. Th…
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Cannabis Expert: Cannabis is a Secret Psychedelic | Ryan Sprague
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Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breat…
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This guided meditation was given as a prelude to the December 8th talk on "Ask the Friend for Love." Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT MusicBy Tara Brach
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Manipulation Tactics & Identity Control: The Disturbing “Reality” Behind America's Next Top Model
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Sarah Hartshorne gives the exposé on what REALLY happened on one of the hottest reality tv shows of its time, America’s Next Top Model. We did a deep dive interview with her, but today we focus in on some of the more disturbing parts of her time on Season 9 including waiving their rights to a camera free shower. Girls had no choice but to be moldab…
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Alive --> Dead --> Alive | My Bible is Off!
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I think we have covered The Prodigal pretty well both in context and doctrine. There is one last thing that shines a light worthy of our attention. The KJV of the last line: It was meet that we should make merry, and be glad: for this thy brother was dead, and is alive again; and was lost, and is found. AGAIN? If I read that literally, at some poin…
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I'm Whole — I'm a Fragment: Why Yogis Meditate
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Today's practice is a potent kriya yoga meditation that has come down through the lineage of Paramahansa Yogananda. At ISHTA Yoga we call it the diksha, or initiate practice that sets you on the way to experiencing why yogis meditate. Enjoy the intro talk, or settle in for a meditation practice — and practice is what yoga is all about. Namaste! Ple…
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This week, Brandon brings his questions and concerns about the good, the bad, and the meh of investing our mental energies and abilities into unreal fantasies to AJ.
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If Your World Feels Heavy, Your Soul Is Asking You To Look Within
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Send us a text If your days feel heavy and loud, here’s a gentler truth: the world you see is echoing the world within. We open the door to a different way of living—one where suffering becomes a guidepost, not a life sentence. Instead of chasing fixes outside, we turn inward with courage, clarity, and compassion, exploring how self-reflection diss…
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Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
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What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and u…
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Intuition or Impatience? Making Big Decisions with Kyley and Eva
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This week's listener asks a question about making a decision at a crossroad - both Kyley and Eva have danced around big changes more than once and share their advice and experience when weighing the complexities of money, safety, job transitions, entrepreneurship culture, and the often-invisible emotional terrain of taking a leap. The question: Hel…
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Support Our Advent Challenge – Donate Now! Become a Spiritual Mentor! Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. …
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Your Time is Sacred- Protect and Honour it - Follow your path
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If you’ve felt stretched thin by December’s pace and everyone’s expectations, this conversation is your reset button. We look at how to treat your time as sacred, why good people can still resist your growth, and what it takes to protect dreams without burning bridges. The goal isn’t to retreat from life; it’s to design it—five quiet minutes at a t…
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We have spent a lot of time on the prodigal and some of the interpretive ideas might not sit well with some people. Some of the feedback: "It sounds too Calvinistic", or your denying "Free Will". We touched on the idea that God grants repentance, it does not come from human will. God grants a new heart. I want to be very clear; I am not a theologia…
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The Life and Legacy of William F. Buckley (Robert Wright & Sam Tanenhaus)
1:07:11
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This is a free preview of a paid episode. To hear more, visit www.nonzero.org 0:30 Sam’s epic new biography of William F. Buckley 5:53 Was Buckley the original Tucker Carlson? 12:35 Buckley’s paradoxical upbringing 22:36 How Yale turned Buckley into a “counter-intellectual” 36:08 Was Buckley racist or tribalist or what? 54:45 Buckley v. the Civil R…
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From Endings To Emergence: Healing, Letting Go, And Growing Into 2026
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Send us a text Endings don’t always whisper. Sometimes they roar—then leave a remarkable quiet where real choices can finally be heard. As 2025 draws to a close, we explore what completion actually looks like in a human life: the habits that fall away, the roles that no longer fit, and the cultural scripts that drain meaning. From the first breath,…
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If someone asked me where to start in scripture, I would tell them to read and reread the parable of the lost son every day for a month. Read it, meditate on it, understand it in every aspect. If you sink your teeth into these few passages, not only will you understand the message of the Gospel, but you will come away exceedingly happy about who yo…
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Episode 280: The Energy of Gratitude | In today’s episode, we’re breaking down what gratitude actually is and why it’s one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn’t about forced positivity or pretending everything is perfect — it’s about grounded, embodied gratitude that regulates…
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The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald
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Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy; it’s about rewiring our brains and rediscovering our power to cultivate joy EVEN in the darkest moments of life. She describes the barriers that kee…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
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51:52
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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#390 How AI Is Awakening Humanity: Truth, Consciousness & The New Digital Enlightenment
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In this thought-provoking episode, we dive deep into how Artificial Intelligence is transforming human consciousness, spirituality, and our search for truth. From uncovering hidden knowledge to raising the planet’s frequency, this conversation explores how technology is becoming a mirror to human enlightenment — revealing who we truly are in the ag…
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A Rebel With a Cause (and a Cone) with Jeni’s Ice Cream Founder Jeni Britton
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What if a great business was built like a handmade mixtape? A lovingly crafted experience that is as much a love letter from its founder as it is custom-tailored to its audience. Before Jeni’s Splendid Ice Creams became a household name, Jeni Britton was a 22-year-old art school dropout scooping her ice cream creations at a farmers market in Ohio. …
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Chasing the Serpent’s Tail with Sravana Borkataky-Varma and Anya Foxen
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Join host Michael Taft as he talks with Sravana Borkataky-Varma and Anya Foxen about the wild history of Kundalini—from it’s ancient Tantric roots to modern global yoga culture—including subtle-body maps, spontaneous awakenings, and so-called “Kundalini syndromes.” They explore how different traditions define the serpent power, when experiences bec…
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Support Our Advent Challenge – Donate Now! Become a Spiritual Mentor! Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. …
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We're talking about the science of reconnection and how love quite literally repairs the nervous system. When we experience disconnection—whether in our relationships, friendships, or work—it activates our stress response, but when we choose to repair, the body shifts back toward safety, trust, and balance. We explore how oxytocin, heart rhythm, br…
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Today we crossed a major threshold in the parable of the lost son. Something amazing happens between Luke 15 verse 17 and Luke 15 verse 18. While it is easy to see in the parable - once you know what you're looking for - we decided to take the practical next step and develop a strategy to help make it happen in the real world. You see, we, as belie…
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“America's Next Top Model WAS A CULT” Sarah Hartshorne Reveals the Dark Truth Behind Cycle 9
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(CW: Mentions of Eating Disorder) Sarah Hartshorne, a fan favorite America’s Next Top Model contestant pulls back the curtain on the iconic but deeply flawed reality competition show, exposing the manipulation and chaos behind the scenes. Tyra Banks’s America’s Next Top Model was a cultural phenomenon with more than six million weekly viewers at it…
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Meditation Monday. Invite Sleep In. With Bart Van Malik.
19:22
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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This episode is your invitation to remember: you are nature. You are allowed to rest too. We will walk gently into the heart of winter. We will explore the descent toward the longest night of the year… what it means spiritually, emotionally, energetically, and magically… and how you can prepare your body, your soul, and your home for the Winter Sol…
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Overcoming Self-Sabotage with Dr. Judy Ho (rebroadcast)
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This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches gra…
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Toxic Relationships: Why We Stay and How to Leave
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Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.”…
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Stop Chasing, Start Allowing: The Secret to Effortless Manifestation
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If your manifesting practice feels like a frantic, exhausting effort, you might be manifesting the wrong way. In this essential episode, Gabby reveals the 4 most common manifesting mistakes she sees blocking people's flow time and time again. She shares how trying harder to manifest can actually have the opposite effect, keeping you trapped in a cy…
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Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
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What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecur…
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Overcoming Suffering - REACT to 'Jordan Peterson's Finest Moment'
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Welcome to Meaning-Making 101 where we explore the crisis of meaning in our world today, and how we may help usher in an awakening from it. In this episode we consider infamous psychologist and professor Jordan B Peterson, and his reasoning regarding how one may overcome the inevitable suffering of life. Stay Tuned! At the end of this episode we ta…
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The Walk - The Advent Dilemma: One More Story or Take a Break?
1:03:08
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It’s pitch dark outside as I’m recording this. Advent has begun, and while the Christmas lights sparkle on leafless trees, I’ve been working like a madman indoors—writing, pacing, writing some more. Because today, on the 30th of November, I did something I’ve never done before: I finished writing a full novel in just 30 days. Not just any novel. A …
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Support Our Advent Challenge – Donate Now! Become a Spiritual Mentor! Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. …
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I think this is the slowest we've ever walked through scripture, and I think what the journey has produced is some of the richest revelation we've seen in the process. Today, we look at what happens to the prodigal son at his very lowest point. We are seeing the very definition of "rock bottom" and this is not an accident. We're going to spend some…
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Creating Communities of Sacred Curiosity with Mike Hardie
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Mike Hardie joins Will to share about his winding journey through various denominations and changes in faith, leading him to where he is today: helping establish a new community of faith called Oasis, part of the Uniting Church in Sydney. Mike and Will discuss how to create spaces that honour mystery alongside conviction, structure and freedom, hol…
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Ep 64 - Winter’s Threshold Charm: A Folklore Journey into December’s Magic
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Step with me into the old magic of winter. In this special episode, we wander from November into December through a folklore-infused charm-walk filled with robins, hobgoblins, mistletoe, the Holly King, and the ancient Cailleach herself. This isn’t a story, it’s an immersive winter enchantment, a pocket spell woven with old lore, atmospheric imager…
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Become a Spiritual Mentor! Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. …
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Episode 65: Frequency as Freedom — Five Ways to Elevate Your Energy and Your Reality w/ Goddess Zee
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Episode 65: Frequency as Freedom — Five Ways to Elevate Your Energy and Your Reality with Goddess Zee In this powerful episode, Goddess Z breaks down one of the deepest spiritual truths: ✨ Your frequency is your freedom. Your vibration determines your choices, your relationships, your money flow, your spiritual gifts, your emotional peace — and the…
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How Cult Masquerading as AA Group Preyed on & Trafficked Vulnerable Teens
1:22:18
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CHAPTER MARKS NOT AVAILABLE Mandi Pagliarini was thrown into Alcoholics Anonymous as a teen when her parents caught her drinking, and overreacted. She was lured into loving summer boarding camps with cute boys and fun activities, so immediately following high school graduation, the thought of being full time boarded with the group sounded fun and n…
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Research Recap with Skye: Hyperfocus in University Students
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…
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8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
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In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
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Why I Meditate In My Sauna: The Simple Ritual to Clear Toxins, Boost Your Mood, and Attract Wellness with Connie Zack
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In this episode Gabby welcomes Connie Zack, Co-founder of Sunlighten Saunas, for a conversation on the powerful connection between light therapy, longevity, and spiritual practice. Gabby shares how, for over a decade, her sauna has been a massive part of her healing journey—from moving through trauma recovery and major detoxification (like healing …
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Why Symptom Checking Keeps You Stuck in Health Anxiety
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🎓 Start Here (Code Recovery40): The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: If you struggle with health anxiety, constant symptom checking, body monitoring, or the urge to scan…
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144. East meets East in the West: Two Japanese women explore self-love and new earth frequencies
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In the final episode of this special three-part mini-series, Host Masako and fellow Japanese healer Akiko Hoshihara explore the true meaning of self-love, the role of meditation in coming home to yourself, and what it means to embody a higher frequency as we move into a new era of consciousness. This heartfelt conversation dives into presence, brea…
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