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50. Tracy Cartwright’s Journey of Healing Through Family Constellations with Antonia Kersting
Manage episode 518020669 series 3596324
We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.
In this deeply personal episode, Tracy opens up about her first encounter with family constellations, a moment that changed the course of her life and her relationship with her father. She shares how the pain of being unseen transformed into a pathway of understanding, self-compassion, and connection through the lens of systemic healing.
Listen to this episode to hear:
- How being unseen by a parent can shape a life and how it can be healed
- What happens when we stop carrying what doesn’t belong to us
- The relationship between the voice, trauma, and the feminine body
- How sound and ritual can unlock frozen energy in the family field
- Why compassion, not blame, is the quiet revolution of systemic healing
This conversation invites you to sit gently with what is and to trust that even the heaviest burdens can be returned, with love.
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz
***
🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
Chapters
1. Welcome And Role Reversal (00:00:00)
2. Why Antonia Interviews Tracy (00:00:37)
3. First Contact With Constellations (00:01:52)
4. Not Being The Favourite Child (00:03:28)
5. The Hot Seat And A Turning Point (00:05:10)
6. Training And A New Path (00:07:10)
7. From Self‑Blame To Self‑Compassion (00:08:24)
8. Seeing Perpetrators And Pain (00:10:08)
9. Orders Of Love In Hard Topics (00:12:02)
10. Dissociation, Addiction, And Staying Present (00:14:00)
11. Finding Voice Through Sound (00:16:10)
12. Drumming, Toning, And Moving Stuck Fields (00:18:10)
13. Collaborations And Retreats In Lombok (00:20:12)
14. Explaining Constellations Simply (00:22:02)
15. Humour, Care, And The Heavy Stuff (00:23:20)
16. Unusual Cases: A Constellation For A Dog (00:24:40)
17. Inherited Longing And Suicidal Weight (00:27:10)
18. Healing The Body And The Motherland (00:28:50)
19. Closing Reflections And Part Two Tease (00:30:30)
20. Instagram And Free Ancestor Audio (00:36:11)
51 episodes
Manage episode 518020669 series 3596324
We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.
In this deeply personal episode, Tracy opens up about her first encounter with family constellations, a moment that changed the course of her life and her relationship with her father. She shares how the pain of being unseen transformed into a pathway of understanding, self-compassion, and connection through the lens of systemic healing.
Listen to this episode to hear:
- How being unseen by a parent can shape a life and how it can be healed
- What happens when we stop carrying what doesn’t belong to us
- The relationship between the voice, trauma, and the feminine body
- How sound and ritual can unlock frozen energy in the family field
- Why compassion, not blame, is the quiet revolution of systemic healing
This conversation invites you to sit gently with what is and to trust that even the heaviest burdens can be returned, with love.
I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz
***
🎙️ Want to join the constellation community or learn more? Visit: anzci.nz
Chapters
1. Welcome And Role Reversal (00:00:00)
2. Why Antonia Interviews Tracy (00:00:37)
3. First Contact With Constellations (00:01:52)
4. Not Being The Favourite Child (00:03:28)
5. The Hot Seat And A Turning Point (00:05:10)
6. Training And A New Path (00:07:10)
7. From Self‑Blame To Self‑Compassion (00:08:24)
8. Seeing Perpetrators And Pain (00:10:08)
9. Orders Of Love In Hard Topics (00:12:02)
10. Dissociation, Addiction, And Staying Present (00:14:00)
11. Finding Voice Through Sound (00:16:10)
12. Drumming, Toning, And Moving Stuck Fields (00:18:10)
13. Collaborations And Retreats In Lombok (00:20:12)
14. Explaining Constellations Simply (00:22:02)
15. Humour, Care, And The Heavy Stuff (00:23:20)
16. Unusual Cases: A Constellation For A Dog (00:24:40)
17. Inherited Longing And Suicidal Weight (00:27:10)
18. Healing The Body And The Motherland (00:28:50)
19. Closing Reflections And Part Two Tease (00:30:30)
20. Instagram And Free Ancestor Audio (00:36:11)
51 episodes
All episodes
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