Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Trauma Resolution Podcasts
Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Hosted by Debbie Jones, founder of Resolute Women's Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You'll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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When life needs more than a session, we’re here to help beyond the office. Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life. 🎙️ Each episode covers topics like: 👉 Marriage re ...
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Women are becoming stronger, claiming our power, and being true badasses. Host Bonnie Marcus interviews some of the most groundbreaking badass women and shares their stories of doing extraordinary things to change perceptions and challenge the status quo
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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4 friends on a podcast. Sharing about their lives and etc.
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Welcome to the Dr. Wyatt Marriage Podcast, which will give you practical marriage and relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Have questions you would like Dr. Wyatt to answer about your marriage? You can reach him live at 303-578-0618 Tuesdays and Thursdays from 4-5pm MST (3-4pm PST, 5-6pm CST, 6-7pm EST). The Dr. Wyatt Marriage Podcast is one of the only podcasts providing live call-in support so take ...
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
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SimoneIntuitive dives deep into spiritual wellness, feminine energy, and holistic well-being to achieve balance in life. Simone is a professional spiritual life coach, Reiki Master who has worked in the industry for over 15 years.
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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After retiring from a 30-year, major market morning radio career, I'm often asked what I miss the most about the job. I miss 3 C's...camaraderie, creativity but most of all, conversation. The Fuzzy Mic is built around creativity and conversation to develop camaraderie. The 4 focus areas are: Mental Health, True Crime, Music and Sports. So, while The Fuzzy Mic allows me to fill some professional voids, it's my sincere hope that maybe you'll find something personally fulfilling in it too.
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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located in Louisiana while Jesse and Mike are located in North Carolina. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. ...
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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The Narcissistic Abuse Rehab Podcast provides a trauma-informed perspective on topics related to abusive power and control dynamics. Host Manya Wakefield is a recovery coach specialized in cognitive behavioral therapy and PTSD recovery. Recognized as one of Feedspot's Top 10 Narcissistic Abuse Podcasts from 2021 to 2025 and featured among Million Podcast's 2025 Best Narcissist Podcasts. For One-On-One Coaching visit https://www.narcissisticabuserehab.com/narcissistic-abuse-recovery-coaching/
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Are you a growth minded teacher who’s felt exhausted and overwhelmed while struggling to balance your best work and your best life? The Inspired Together Teacher Podcast is for you if you are a caring, dedicated teacher with a desire to bring your unique gifts to a world that desperately needs them while still having enough energy to live a fulfilling life outside of school. Each week you’ll hear strategies and tips that help you navigate life’s challenges as a stronger, more confident, and ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. I’m your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
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Re-wilding your heart and mind one Podcast at a time with Mystic Pop Music artist Michele Vreeland. What does it mean to be a “Wild One”? It means you have chosen to think for yourself and come up with your own ideas of what is true. It means to be brave enough to break the norms of society and live life by your own rules in harmony with Mother Nature. It means you have decided to explore the inner workings of your own mind and heart. It means to stand up where others have failed. To carry a ...
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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Welcome to The Unseen Journey, the podcast that offers a guiding hand to Veterans and their families transitioning from military to civilian life. Join us as we explore the unique challenges faced after service, featuring a blend of inspiring resilience stories, expert mental health discussions, and practical tools for re-acclimation. Each episode is a tribute to the spirit of our heroes and is brought to you by the Operation Red Wings Foundation. As we explore the often invisible wounds and ...
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Work is a big part of our lives. It not only influences what we earn but also how we feel about ourselves. People Talk is about getting ahead at work, becoming a leader, establishing your personal brand, and motivating yourself and those around you. This podcast is not only for CX professionals but for anyone who wants to know more about how to succeed in the workplace. On People Talk, you can expect lively discussions about topics like workplace politics, dealing with difficult employees an ...
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Marriage Counselor's Corner: Marriage Advice From a Real Marriage Counselor
Dr. David Taylor: Licensed Mental Health Counselor, Relationship Coach, Husband
Welcome to the Marriage Counselor’s Corner Podcast, a place where you get credible and tangible marriage related information from a licensed mental health counselor. Over my past 20 years of clinical experience, I have discovered the things that work to make your marriage healthy. So, see these episodes as a master class in marriage, where I take a psychological and practical approach to marriage education and enrichment. My goal is to break the back of divorce. If you enjoy these episodes, ...
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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54. Family Constellations, Grief & Ancestral Healing with Nadine Engel
57:58
57:58
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57:58Kia Ora, I’m Tracy Cartwright. In this episode, I sit down with Nadine Engel to explore the beautiful, sometimes challenging, work of Family Constellations and how it can help us navigate grief, ancestral patterns, and unresolved family dynamics. We talk honestly about how our family systems quietly shape our lives — our relationships, our choices,…
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Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
1:25:29
1:25:29
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1:25:29Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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Barbara Minton: How Music Heals the Brain | Episode 146
1:16:42
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1:16:42Barbara Minton is a psychologist and musician who creates neuroscience-informed music designed to support and heal the brain. In this episode, we explore the relationship between music and the brain, and how we can use it to guide or change our mental and emotional states. We talk about how music affects the brain, the difference between making it …
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From Divorce to a U-Haul Breakdown: The Hidden Trauma of Moving
42:11
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42:11Send us a text Moving is one of the top five most stressful life events, right next to divorce, job loss & Death! And today’s guest, Julie, has lived through all three at the same time. In this conversation, Julie, a longtime Content Marketing Strategist, now working for Bailey’s Moving & Storage, shares the brutally honest story of her 2018 move: …
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A great conversation breaking down processed foods and how they impact our health.
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Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
1:55:08
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1:55:08Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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Toxic Relationships: Why We Stay and How to Leave
1:24:24
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1:24:24Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.”…
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118. How to Break the Overthinking Cycle and Move Forward Fast
4:16
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4:16This episode walks you through how to break the overthinking cycle using The Becomer Breakthrough Moment™: Pause. Breathe. Speak. Begin. If you’ve been spiraling, avoiding, or delaying the next step in your life, this is your breakthrough moment. Leave a quick answer: What’s one thing you’ve been overthinking for too long? #TheDrGeGeJasminShow #Bec…
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Healing Family Patterns | Breaking Cycles Through Family Constellations | ZuluOne | EP 14
1:08:27
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1:08:27Send us a text In this episode of the Zulu One Podcast, I’m joined by two of the people who’ve shaped not only this work, but my “why” behind it — Alicia Acosta and Cindy Biggs, my mom. Together, we explore what it means to heal within the family system. We talk about the victim–perpetrator cycle, the power of forgiveness and responsibility, and wh…
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SZN 9 EP 18 - Sgt. Dakota Meyer / U.S.M.C. Medal of Honor Recipient / Re-Enlisting in the U.S.M.C. as Recon MOS / Leaderships Role in Mental Health / Compare Combat Veterans Trauma to First Responders ...
47:36
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47:36In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Dakota Meyer, a Medal of Honor recipient, about his journey from a small town in Kentucky to becoming a Marine and ultimately receiving the Medal of Honor for his actions in Afghanistan. Dakota shares his experiences transitioning from military to civilian life, the c…
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53. Exploring Belonging with Tracy Cartwright
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15:20Join Tracy Cartwright in this heartfelt solo episode of “Constellations and All That” as she guides you on a journey of belonging, connection, and ancestral support. With reflective exercises, practical guidance, and gentle prompts, Tracy helps you explore what it truly means to belong, within your family, your community, and yourself. Discover how…
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Adrian Cois: U.S. Healthcare — Problems and Hope | Episode 145
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1:04:10Adrian Cois is an emergency physician trained in Australia and working in the U.S. In this episode, we discuss the problems of the U.S. healthcare system and how to fix it. Connect & Learn More Instagram: @dr_cois LinkedIn: Adrian CoisBy Michael Waite
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Bianca Best's lifelong pursuit of ambition led her from a corporate career in advertising, creativity, and publishing to a successful freelance writing career. While juggling motherhood in her late 20's, she inadvertently founded the Bespoke Gift Company. What started as a creative, personalized anniversary gift has become a wildly successful compa…
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
1:59:15
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1:59:15Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasi…
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Dr. Becky on Becoming the Person (and Parent) You Needed
1:30:51
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1:30:51Dr. Becky Kennedy joins Forrest for a conversation about building better relationships, with ourselves, our partners, and our children. They talk about Dr. Becky’s framework of “good inside,” and how we can apply it to ourselves. Dr. Becky explains how many of the struggles parents face trace back to their own childhood experiences, and suggests ho…
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Overcoming Blocks To Responsive Desire In Couples
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6:12Have problems in the bedroom? Not sure how to get unstuck? Well, you're in good hands. In this episode I discuss the difference between spontaneous and responsive desire and how to optimize intimacy in your relationship. Hope you find it helpful! Send your questions to [email protected]. 🏋️To learn more about my program starting 11/26/25 to he…
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95 - Avoidant Attachment Style: Real talk—emotional intimacy isn't easy. Let's build effective communication skills & get your relationships back on track.
48:40
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48:40This is a continuation of the attachment style series! So many of us are avoidant *and don't even know it.* We avoid conflict, people please, shut down, and/or chronically fail to voice our needs in relationships (yes! this is what a fear of intimacy looks like!). So how do we go from avoidant attachment to a healthier, more secure attachment? In t…
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SZN 9 EP 17 - Max / EMS & Volunteer Firefighter in Germany / U.S. vs. Germany Mental Health Resources / Strong Is Reaching Out For Help / Peer Support Benefits
47:37
47:37
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47:37Max, all the way from Germany, shares his experiences and insights as a paramedic, discussing the challenges and emotional toll of the job, the importance of support from colleagues, and his unwavering passion for emergency services. We compare U.S. vs. German mental health resources and the differences between the stigma. "It's not like a job for …
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52. When Horses Become Healers in the Constellation Field with Jenny Gibbons
1:09:13
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1:09:13In this episode, Tracy sits down with equine constellations facilitator Jenny Gibbons for a powerful conversation about the healing intelligence of horses, trauma repair, and the truth that emerges only in the field. Jenny shares her extraordinary experiences working with her herd stories of clients who arrived overwhelmed, shut down, or carrying g…
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Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
1:08:45
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1:08:45This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health conditions stem from dietary patterns rather than requiring medication alone. Th…
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Keith Kurlander: Psychedelics, Trauma, and Your North Star | Episode 144
1:02:27
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1:02:27Keith Kurlander is a psychotherapist, co-founder of the Integrative Psychiatry Institute, and host of The Higher Practice podcast. The discussion covers psychedelics, trauma, nervous system regulation, and mental health. Topics include the therapeutic and disruptive effects of psychedelics, trauma as a physiological state, the importance of listeni…
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Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
1:57:14
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1:57:14Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast. We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, her perspective on the Sarah Palin interview, the craft of asking great…
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Dealing with Guilt Trips, Boundaries, and Non-Monogamy: November Mailbag
1:15:40
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1:15:40Dr. Rick and Forrest open up the mailbag to answer listener questions about effective communication, healthy relationships, and contentment. They explore how defining boundaries, taking maximum reasonable responsibility, and extending an olive branch can help manage ongoing conflict without sacrificing your own needs. They then discuss the power dy…
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Ep. 20 Kate Cruickshank: From Victim to Thriving - A Journey of Transformation
57:13
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57:13Summary: In this episode of the Better Divorce podcast, Paulette Rigo and Kate discuss the transformative journey from feeling like a victim to thriving after divorce. Kate shares her personal experiences with trauma, cancer, and the challenges of navigating a difficult marriage. They explore the importance of self-value, the impact of emotional st…
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SZN 9 EP 16 - Melissa Ewing / T.O.C. Contracted Therapist in Kansas / Dropping 22 Non-Profit / Accelerated Resolution Therapy / Spouses Forgotten About in First Responder Community
28:00
28:00
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28:00Melissa Ewing, a T.O.C. contracted therapist in Kansas, shares her personal experiences and emphasizes the need for better systems to educate and support these spouses as they navigate the unique challenges of being married to first responders. In addition, Melissa talks about what therapy would look like if anyone in our T.O.C. community would wan…
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51. Reclaiming Flow, Money & Ancestral Abundance through Family Constellations with Laura Dheygers
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49:01In this episode of Constellations and All That, Tracy Cartwright speaks with Laura Dheygers, a Family Constellations facilitator based in Bali, whose work explores the deep connection between money, energy, and ancestral healing. Laura shares how her own lineage, rooted in Poland and shaped by generations of migration and loss, inspired her to expl…
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William Person: Bobsleds and Brain Injuries | Episode 143
1:16:37
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1:16:37William Person is a former Olympic bobsledder for Team USA. He talks about what it was like flying 90 mph down the ice, taking up to 80 Gs, and what happened after the cheering stopped: brain fog, headaches, memory and focus loss, sensitivity to sound and light, disorientation, depression, and suicidal thoughts. We talk about the hidden suffering i…
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🪟 The Window of Tolerance: Identifying Your Emotional Capacity for Healing & Growth
8:16
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8:16Ever wonder why some days you can handle anything, and others one small thing sends you over the edge? In this episode, we’re talking about the Window of Tolerance - a powerful concept in trauma healing and nervous system regulation that helps you understand your emotional capacity and stress thresholds. You’ll learn how to identify when you’re in …
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Sandy Rosenthal was an ordinary citizen who became an extraordinary activist following Hurricane Katrina. After uncovering that defective flood walls built by the Army Corps of Engineers caused the disaster, Sandy founded the nonprofit levees.org and rallied over 25,000 supporters for safer infrastructure. Her book, 'Whispered in Water,' and her po…
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Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild upbringing, choosing presence over performance, the napkin-based writing process, what's going on in…
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How to Be Yourself: Authenticity in Relationships with Elizabeth Ferreira
1:12:58
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1:12:58In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinforce this. Elizabeth talks about how healthy anger can actually be a pr…
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94 - Talkin' 'Bout Reactive Defense AKA Reactive Abuse - Let's look at how we show up around abuse, mistreatment, & chronic defensiveness (ahem, emotionally immature parents) and reclaim our power.
32:22
32:22
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32:22Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We're getting clear on what this looks like and how to get off the hamster wheel so we feel focused, c…
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Decode Your Partner's Body Language (The HIDDEN Truths)
9:03
9:03
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9:03How often do you observe your partner's nonverbal communication? Their facial expressions, their tone, their body language. Believe it or not, more is often said through nonverbal communication than through verbal communication. In this episode on the Dr. Wyatt Marriage Podcast I break down the top things to watch for and what it may mean about you…
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SZN 9 EP 15 - Karlee Davis / Begin Counseling / T.O.C. Contracted Therapist in West Virginia / Begins Emergency Responder Cultural Competence Model
45:44
45:44
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45:44In this podcast episode, Karlee Davis shares her experiences as a licensed independent clinical social worker in the state of West Virginia. Karlee has been in private practice since 2007 and founded Begin Counseling in 2023. Karlee discusses what therapy looks like with her as a T.O.C. contracted therapist and breaks down the 'Begins emergency res…
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Fighting the Loneliness Epidemic and the Power of Intergenerational Friendships: Feed Drop
34:34
34:34
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34:34Today we’re featuring an episode from another show I think you’re really going to connect with: Turning Points: Navigating Mental Health. Can a meaningful friendship bridge a 51-year age gap and help combat social isolation? Meet Peter and Pooja; two unlikely companions whose intergenerational bond proves that friendships can flourish when we break…
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50. Tracy Cartwright’s Journey of Healing Through Family Constellations with Antonia Kersting
36:40
36:40
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36:40We flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story. In this deeply personal episode, Tracy opens up about her first encounter with family constellat…
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Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
1:19:13
1:19:13
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1:19:13This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816). We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID.…
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Ewelina Kurtys: Biocomputers from Living Brain Cells | Episode 142
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39:45Ewelina Kurtys is a neuroscientist and Strategic Advisor at FinalSpark, a Swiss company building computers from living brain cells. We talk about how neurons differ from silicon chips, why they’re more energy-efficient, how they’re grown and programmed in the lab, and how biocomputing could shape the future of AI. Connect and Learn More: 🌐Website: …
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Ep. 19 Kirk Stange: The Freedom to Begin Again
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35:17Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Kirk Stange, a family law attorney and expert in military divorce. They discuss the unique challenges faced by military families during divorce, including communication dynamics between clients and lawyers, the emotional toll of family law, and the importance of …
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
2:07:35
2:07:35
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2:07:35Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
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Trauma Masterclass: Understanding and Repairing Our Hidden Wounds
2:43:28
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2:43:28Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family systems with Dr. Mariel Buqué, associate somatic therapist Elizabeth F…
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SZN 9 EP 14 - Mike Ergo / U.S. Marine Corps 0311 Combat Veteran / Operation Phantom Fury / Struggles with Transition to Civilian Life / Therapist Helping Veterans / Thin Line Advisory
47:47
47:47
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47:47In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Mike Ergo, a former U.S. Marine and current therapist who has dedicated over 13 years to helping combat veterans. They discuss Mike's journey from military service to civilian life, the challenges of transitioning, and the importance of mental health support. Mike sha…
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