Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Trauma Resolution Podcasts
Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
7
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āØ TOP 3% GLOBALLY RANKED PODCAST āØ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. ā Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Womenās Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Exploring what makes nonviolence, as Gandhi said, "the greatest power at the disposal of humankind." Interviews with activists, scholars, and news-makers, and a regular feature of nonviolence in the news from around the movement in our Nonviolence Report segment.
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Hosted by Debbie Jones, founder of Resolute Womenās Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What Youāll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution ā not ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
122
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharmaāphysician, mediator, and guideāinvites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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The Embodied Alchemist is a podcast for women who are ready to reclaim their power, reconnect with their truth, and rise from a place of authenticity. Hosted by trauma-informed coach and author Kelly Bramblet, each episode offers honest conversations, practical tools, and soul-deep reflections to support your healing, growth, and spiritual embodiment. This is your space to remember that transformation doesn't have to be perfect; it just has to be real.
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A podcast about mental health and the different approaches to managing your emotional well-being in this crazy world. Therapy with my mom is hosted by Julee Barkauskas (LCSW, CADC, SEP) and her son Ryan Barkauskas (TV and commercial producer, wannabe comedian). Guests will join most weeks to discuss the various disciplines and practices used in therapy as well as dive deep into personal stories and trauma. Get ready to access your emotions and heal your childhood wounds with, "Therapy with m ...
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4 friends on a podcast. Sharing about their lives and etc.
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Welcome to the Dr. Wyatt Marriage Podcast, which will give you practical marriage and relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Leave a voicemail 24/7 with your marriage questions at 303-578-0618 then Dr. Wyatt will respond to it on the next episode. Relationships can be tough work. Partners have different needs, different expectations, and different backgrounds. Therefore, it doesn't take long before rel ...
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Ever wish you could instantly feel better about your life? Donāt Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows thereās nothing you canāt work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. Iāve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
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SimoneIntuitive dives deep into spiritual wellness, feminine energy, and holistic well-being to achieve balance in life. Simone is a professional spiritual life coach, Reiki Master who has worked in the industry for over 15 years.
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans youāll encounter? But, not to worry! Raising Parents is here to help you out! Thatās why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Learn exactly how to thrive in every area of your life, and do it with fun and ease! Your spiritual and mental health is the foundation upon which your thriving life is built. Therefore most of our episodes focus on how you can enhance your spiritual and mental health. However, we also sprinkle in episodes that help you see how you can thrive in other areas of your life as well, such as your relationships, profession/business, etc. Please like and share the episodes of this podcast that you ...
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Masterās Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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After retiring from a 30-year, major market morning radio career, I'm often asked what I miss the most about the job. I miss 3 C's...camaraderie, creativity but most of all, conversation. The Fuzzy Mic is built around creativity and conversation to develop camaraderie. The 4 focus areas are: Mental Health, True Crime, Music and Sports. So, while The Fuzzy Mic allows me to fill some professional voids, it's my sincere hope that maybe you'll find something personally fulfilling in it too.
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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Iām Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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The Narcissistic Abuse Rehab Podcast provides a trauma-informed perspective on topics related to abusive power and control dynamics. Host Manya Wakefield is a recovery coach specialized in cognitive behavioral therapy and PTSD recovery. Recognized as one of Feedspot's Top 10 Narcissistic Abuse Podcasts from 2021 to 2025 and featured among Million Podcast's 2025 Best Narcissist Podcasts. For One-On-One Coaching visit https://www.narcissisticabuserehab.com/narcissistic-abuse-recovery-coaching/
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: [email protected]
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How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
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The Core Happinessā¢ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. Iām your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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Re-wilding your heart and mind one Podcast at a time with Mystic Pop Music artist Michele Vreeland. What does it mean to be a āWild Oneā? It means you have chosen to think for yourself and come up with your own ideas of what is true. It means to be brave enough to break the norms of society and live life by your own rules in harmony with Mother Nature. It means you have decided to explore the inner workings of your own mind and heart. It means to stand up where others have failed. To carry a ...
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Welcome to The Unseen Journey, the podcast that offers a guiding hand to Veterans and their families transitioning from military to civilian life. Join us as we explore the unique challenges faced after service, featuring a blend of inspiring resilience stories, expert mental health discussions, and practical tools for re-acclimation. Each episode is a tribute to the spirit of our heroes and is brought to you by the Operation Red Wings Foundation. As we explore the often invisible wounds and ...
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Marriage Counselor's Corner: Marriage Advice From a Real Marriage Counselor
Dr. David Taylor: Licensed Mental Health Counselor, Relationship Coach, Husband
22595
Welcome to the Marriage Counselorās Corner Podcast, a place where you get credible and tangible marriage related information from a licensed mental health counselor. Over my past 20 years of clinical experience, I have discovered the things that work to make your marriage healthy. So, see these episodes as a master class in marriage, where I take a psychological and practical approach to marriage education and enrichment. My goal is to break the back of divorce. If you enjoy these episodes, ...
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Work is a big part of our lives. It not only influences what we earn but also how we feel about ourselves. People Talk is about getting ahead at work, becoming a leader, establishing your personal brand, and motivating yourself and those around you. This podcast is not only for CX professionals but for anyone who wants to know more about how to succeed in the workplace. On People Talk, you can expect lively discussions about topics like workplace politics, dealing with difficult employees an ...
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š The Great Lock In: Build Sustainable Habits & Step Into a New Era of You (New Years Resolutions 2026)
8:18
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Begin your transformation early - 2026 New Yearās Resolutions to help you be the best version of yourself yet! Are you ready to stop chasing trends and create lasting change? Iāll give you a road map for personal growth, transformation, and rebirth (PLUS A FREE PLANNER!) that helps you build sustainable habits, break free from negative self-talk, aā¦
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Discussing Gratitude with PATSY by Design
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A great conversation with Patsy Prather, from Patsy by Design. Connect with here more: https://patsybydesign.com/
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A World Beyond War: Kathy Kelly responds to U.S. Secretary of War Pete Hegseth
56:06
56:06
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By Nonviolence Radio
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EP21 - Mending Medicine: Kimberly Best on Conflict as a Cure
43:44
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Can conflict be a catalyst for positive change in healthcare? In this episode of Scalpel and Sword, Dr. Lee Sharma sits down with Kimberly Best, drawing from her extensive experience as a trauma nurse and mediator, Kimberly discusses how conflict, often seen as negative, is a natural part of human systems that can be harnessed for growth. She shareā¦
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Call In: How Can We Process Through Our Relationship Trauma?
5:45
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In this call in podcast I respond to two fellas who were calling in for different reasons. The first one wanted help with how to work through the trauma their relationship went through. The second just wanted some guidance on how to keep learning about marriage and relationships. šļøWant my FREE Training on How To Rebuild Your Marriage In 90 Days? Gā¦
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How To Trust Yourself: 3 Ways To Start Today
43:24
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When you live with CPTSD, self-trust can feel out of reach. You second-guess your instincts, adjust yourself to keep others comfortable, and lose track of what actually works for you. But trusting yourself again is the foundation of every decision, boundary, and relationship that will sustain you. In this episode of the CPTSD Medicine Podcast, I shā¦
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Breaking Free from āIām Unlovableā: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano
1:06:18
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Want to know the secret to getting more of what you want out of life? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires aā¦
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āShould I Leave?ā 5 Inquiries Before You Do
48:53
48:53
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If you live with CPTSD, you know the agony of asking yourself: Should I leave? Whether itās a relationship, a workplace, or a community, this question can feel impossible to answer when your nervous system is overloaded and your trauma history clouds your clarity. In this episode of the CPTSD Medicine Podcast, I share five powerful inquiries to expā¦
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How To Get Your Wife In The Romantic Mood
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Are you the higher drive partner and wish you could help your spouse get in the mood? If you answered yes you're going to enjoy this episode where I cover 4 things you can do and 4 things your partner can do. Be sure to listen to this one together and discuss further! Check out the article version on how to ger her in the mood here! šļøWant my FREE ā¦
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EP20 - Sharpen The Sword: From Speakeasy to Surgery - Empathy and Conflict Lessons with Kenneth Austin Cox
33:42
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Can lessons from managing a speakeasy transform how physicians handle conflict? Dr. Lee Sharma discusses with Kenny Cox about his journey from dishwasher to bar manager, drawing insights on empathy, hierarchy, and creativity. Kenny shares stories of resolving staff conflicts, fostering a positive work culture, and adapting to challenges like post-Cā¦
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LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change
30:16
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In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Banoāthe Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor. Samiaās story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she ā¦
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Danielle Render Turmaud, M.S., NCC: Parenting Through Trauma and Healing | Raising Parents #88
53:27
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Healing from trauma as a parent is vital ā not just for your own well-being, but for the little ones. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews trauma therapist Danielle Render Turmaud, M.S., NCC to learn more. Danielle Render Turmaud, M.S., NCC is a trauma therapist who specializes in workinā¦
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45. A Coupleās Journey into Family Constellation Work with John Palairet & Jo Amrein-Palairet
47:59
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In this heartfelt conversation, Tracy Cartwright is joined by John and Jo Amrein-Palairet to explore their shared journey into Family Constellation work. Jo reflects on the grief of losing her mother, the challenges of parenting a daughter with a disability, and how Constellations opened a path of healing, acceptance, and connection. John shares hiā¦
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Compassionate Healthcare: A Conversation with Dr. Deb Roman
58:19
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In this interview, we speak with Dr. Deb Roman, an integrative physician and advocate for compassionate health care. Together, they explore the current state of health careāwhatās working, whatās not, and how we can move toward a more humane, whole-person approach to healing. Deb shares insights from her experience in medicine, as well as her visioā¦
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EP19 - Tackling Incivility in Healthcare: Insights from Dr. William Cooper
41:26
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How can addressing a small group of cliniciansā behaviors transform healthcare safety and culture? In this episode of Scalpel and Sword, Dr. Lee Sharma sits down with Dr. William Cooper, to unpack 25-30 years of groundbreaking research on incivility in medicine. They explore how just 2-5% of physicians account for 50% of malpractice claims and unsoā¦
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3 Missteps When Trying To Make A Relationship Work
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If you live with CPTSD, you may find yourself doing everything you can to hold a relationship together, only to end up feeling more exhausted, unseen, and heartbroken. You are not alone. In this episode of the CPTSD Medicine Podcast, I share three of the most common missteps people make when trying to make a relationship work. From over-functioningā¦
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Weāve all been there: replaying conversations, checking our phones, doing things we later regret, spiraling in the wake of a breakup, affair, or hot-and-cold partner. If you live with CPTSD, these spirals are not proof youāre broken. They are trauma energies running the show. In this episode of the CPTSD Medicine Podcast, I share 5 powerful tips toā¦
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44. Francesca Mason Boring on Ancestral Wisdom & Healing in Family Constellations
1:07:34
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In this episode, Tracy Cartwright is joined by Francesca Mason Boring, an amazing teacher, author, facilitator, and elder in the field of systemic constellations. Together, they explore the wisdom and love that flows through our family systems and the healing that emerges when hidden dynamics are brought into the light. In this conversation, they tā¦
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The Body-Mind Shortcut to Happiness: Janice Kaplan on Gratitude, Stress & Joy
41:29
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Can your body lead the way to happinessāeven before your mind catches up? In this inspiring conversation, bestselling author, journalist, and former Parade editor-in-chief Janice Kaplan joins us to explore the real science behind happiness, gratitude, and the body-mind connection. We revisit the powerful lessons from her global bestseller The Gratiā¦
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Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87
57:59
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Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our childrenās well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Chris Gilbert, MD, Ph.D. tā¦
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Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano
1:04:21
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#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! NOTE: We have a deep discussion on how to ā¦
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Listen to three listeners as they ask me questions about how to handle their relationship! The theme is they all are facing infidelity or separation. šļøWant my FREE Training on How To Rebuild Your Marriage In 90 Days? Get it here! š¢For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here. šØCall me Saturday ā¦
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Ep. 223 The Unknown Inside You: Therapy, Silence, and Insight with Dr. Michelle Harwell
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In this episode, I sit down with Dr. Michelle Harwell, PsyD, LMFT, a training and supervising analyst, respected instructor, and practicing clinician specializing in trauma, relational psychoanalysis, and personal development. We explore the depth of psychoanalysis, the art of therapy, and the ways relational and contemporary psychoanalytic principā¦
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Ep18 - Narrative Medicine: The Power of Storytelling in Healthcare: Part 2
23:48
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How can storytelling transform clinical practice and medical education? In part two of this two-part interview, host Dr. Lee Sharma continues her conversation with Dr. Allan Detsky about the role of storytelling in medicine. Dr. Detsky explains how moving from positional debates to shared stories builds trust and commonality with patients, using exā¦
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When panic sets in and it feels like the floor has dropped out beneath you, what do you do? Grounding is often the missing link, but most of the āquick fixesā youāve been given are surface-level and canāt hold the intensity of CPTSD trauma energies. In this episode of the CPTSD Medicine Podcast, I walk you through how to design your perfect groundiā¦
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How To Bring Back Romance To Your Relationship
9:31
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Wish you had more romance in your relationship? Do you often feel more like roommates and business associates than lovers? You're not alone if you answered yes. Most couples lose the romance over time. In this new episode I'm going to show you some practical steps to bring it back! šļøWant my FREE Training on How To Rebuild Your Marriage In 90 Days?ā¦
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1:1 Sessions: 4 Secrets to Get What You Need
40:51
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If youāve ever walked into a 1:1 session and left wondering if you really got what you needed, youāre not alone. So many CPTSD survivors spend valuable time narrating stories, circling around external events, or staying in their head instead of using their session to catalyze the deep changes they long for. In this episode of the CPTSD Medicine Podā¦
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43. Family Constellations, Connection, and Coming Home with Medoc Perry
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In this rich and heart-opening episode of Constellations and All That, Tracy Cartwright is joined by fellow Kiwi and constellation facilitator Medoc Perry. Together they explore the weaving of land, lineage, and healing across cultures, and the ways family and systemic constellations help us reconnect with what has been forgotten. Medoc shares her ā¦
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A Call to Action: Pioneering New Ways to Keep Victims Safe
34:02
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In this episode, Deb and her guest Deborah Alderson discuss the importance of preventing domestic abuse through innovative solutions. Deborah shares her extensive background in policing, particularly her focus on public protection and addressing domestic abuse. They delve into various projects, including educating children about healthy relationshiā¦
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Rest as Spiritual Warfare with Tecca Thompson of the Rested Black Woman
56:19
56:19
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Tecca Thompson is a Rest Doula and somatic guide, and graduate of the Roots of Ritual: Grief Tending Foundations Level 1 Facilitation Training. She supports Black women in laying down exhaustion and reclaiming rest as a sacred birthright. Through breath, story, and nervous system care, Tecca invites a return to the body, to truth, to wholeness. In ā¦
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āClosed Borders Donāt Keep Us Safeā: Journalist John Washington on Migration and Ethics
55:48
55:48
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Journalist and author John Washington joins Nonviolence Radio to examine immigration, border enforcement, and the human costs of closed borders. From the militarization of the U.S.-Mexico border to the deeper forces driving migration, Washington challenges common assumptions and explores how solidarity, awareness, and principled action can foster mā¦
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We're back and we want to reintroduce ourselves and the podcast! Hope you want to follow along!
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EP17 - Narrative Medicine: The Power of Storytelling in Healthcare
29:34
29:34
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How can storytelling bridge the gap between clinicians and patients in modern medicine? In this episode of Scalpel and Sword, host Dr. Lee Sharma sits down with Dr. Allan Detsky, as he shares his journey from economics and clinical practice to teaching narrative medicine. He discusses the inspiration behind his narrative medicine course, sparked byā¦
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How To Understand If It Is A Yes or No || 3 Ways To Stop People Pleasing
47:37
47:37
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47:37
If you live with CPTSD, you already know how hard it is to tell if something ā or someone ā is truly right for you. On the surface, you may be thriving at work, but in love and life you keep repeating the same painful patterns. You ask yourself, āIs this a yes? Is this a no?ā but the answer feels clouded by fear, trauma responses, and old survival ā¦
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From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano
1:06:46
1:06:46
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Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a lovinā¦
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How To Heal Generational Trauma Mother | Macha & Michelle | EP 13
1:22:02
1:22:02
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Send us a text In this episode of the Zulu One podcast, I sit down with Michelle Blechner and her daughter Macha Einbender, two incredible Family Constellations facilitators who embody what it means to heal across generations. Born in France, Michelle spent 30 years in New York before moving to Miami. With a psychology background and marketing expeā¦
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Resolving your CPTSD is a demanding task. In this episode, I identify the mistakes I made so that you can implement some fixes in your own CPTSD healing journey. My goal is to help your process move smoother and faster, and to show you how to do this work in a CycleBreaking Frequency. Because what is the point of symptom relief if you still feel loā¦
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42. Ancestral Healing & Business Constellations with Ngan Tra Do
55:25
55:25
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In this episode, Tracy sits down with Ngan Tra Do, a Family Constellation facilitator from Vietnam, to explore the hidden dynamics that shape our lives, families, and businesses. Together they dive into: āØ How ancestral patterns influence relationships, health, and success āØ Why Family Constellations are growing in Vietnam and worldwide āØ The impacā¦
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If Healing Feels Hard, You're Not Doing It Wrong
9:58
9:58
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9:58
You started the work. You expected peace. But what came was more confusion, more emotion, more overwhelm. In this episode, we talk about why healing can feel worse before it feels better. You'll hear my personal story of feeling completely undone in the early stages of growthāand why that wasnāt failure, but a sign the process was working. Iāll walā¦
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EP16 - Mastering Physician Contracts: Fair Pay & Work-Life Balance
35:44
35:44
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35:44
In this episode of Scalpel and Sword, host Dr. Lee Sharma interviews Kyle Claussen, to discuss the evolution of Resolve since its founding 15 years ago by a physician addressing gaps in residency training on compensation and contracts. He highlights the unique aspects of medical contracts, the shift toward employment models, and the increasing compā¦
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Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano
1:08:01
1:08:01
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Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease? Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether itās the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can removā¦
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4 Conflict Resolution Mistakes To Avoid To Save Your Relationship
15:14
15:14
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Did you know that how you handle conflict is one of the biggest predictors of divorce? It's true. Dr. Gottman found multiple behaviors couples have in conflict that predict divorce. In this episode I discuss what those are and the top 4 conflict resolution mistakes to avoid. Check out my new article on conflict resolution mistakes to avoid here! šØWā¦
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Carol Hughes, Ph.D., LMFT: The Coparenting Blueprint for Strong Families | Raising Parents #86
58:48
58:48
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Strong coparenting not only eases transitions for kids, but also lays the groundwork for resilient, thriving families ā regardless of living arrangements or relationship statuses. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychotherapist Carol Hughes, Ph.D., LMFT to find out what it takeā¦
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41. Honouring what was lost and remembering we are not alone with Cherise Squire
36:33
36:33
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36:33
In this heartfelt conversation, Tracy sits down with Cherise Squire to explore the threads of loss, memory, and belonging. Together they reflect on what it means to honour what has been lost. Whether through grief, separation, or the quiet disconnections that life brings. While also remembering that we are never truly alone. Cherise shares her storā¦
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Curiosity as an Act of Courage: A Conversation with MĆ³nica GuzmĆ”n
57:01
57:01
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57:01
What if staying curious ā even when it feels risky ā is an act of courage? In this episode of Nonviolence Radio, journalist and bridgebuilder Monica GuzmĆ”n joins us to talk about the power of curiosity in a polarized world. Together we explore how fear, pain, and technology amplify division, and how curiosity can become a nonviolent force that keepā¦
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EP15 - Navigating Medical Malpractice: Dr. Gita Pensa on Litigation Stress and Resilience
35:53
35:53
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In this episode of Scalpel and Sword, host Dr. Lee Sharma welcomes Dr. Gita Pensa, to share her personal journey through a 12-year medical malpractice case, highlighting the profound emotional impact of litigation on physicians. She explores the culture of silence and shame surrounding malpractice, the lack of preparation for navigating the legal sā¦
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Regression or Resolution? The Truth About āSetbacksā in CPTSD Healing
33:15
33:15
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33:15
Have you ever felt like your healing was working, only to fall back into old patterns, leaving you discouraged and wondering if youāll ever make progress? In this episode, I share the truth about why CPTSD healing can look like regression, why itās different from the deeper cycles of resolution, and how to know the difference. Youāll learn what it ā¦
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Sex and the Shy Girl: The 3-Step Method to Sexual Confidence. With Fiona Cutts & Samia Bano
1:24:20
1:24:20
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Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships? Want to develop more #SexualEmpowerment? Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. Plus, discover Fiona's 3-Step meā¦
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Why You Canāt Stop Thinking About Your Ex: The Truth About CPTSD
33:22
33:22
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Do you ever find yourself stuck in endless loops about your ex? As you are falling asleep, you are replaying conversations. While you are going for a run, you are replaying conversations. Any moment of downtime, there you are replaying conversations and wondering what you could have done differently, or feeling like a ghost of that relationship stiā¦
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Healing the Body & Family Trauma: Constellations & Osteopathy | Candice Nesrallah
55:31
55:31
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Send us a text In this episode of the Zulu One podcast, I sit down with osteopath Candice Nesrallah, whose unique path through life and healing has shaped her integrative approach to bodywork and family constellations. After high school, Candice set out on a world journey, soaking in cultures from China to Australia while working in a variety of roā¦
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