Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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Donna Moala is a Certified Secure Sleep and Conscious Parenting Coach, wife & mother of 3 teenage girls. She supports families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep and calm homes, via in home consults or zoom. Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 7 years old. Donna Moala is the founder of @Theparentingcollective.au. Donna is heart driven and passionate about spreading all the ...
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. This podcast talks about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Conflict occurs at all levels – mental, emotional, spiritual, and physical – because we are affected by what goes on around us. I’m Dr. Rebecca Nicholson, a conflict resolution expert. I have a PhD in Conflict Analysis and Resolution. I’ve published 3 books on conflict, and I work with individuals, businesses, and organizations to resolve conflict. I have worked in human trafficking, child solder reintegration, and sustainable development. I began my career in politics, and educate people ab ...
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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
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In the fourth season, I renamed my podcast, The Alchemy of The Phoenix Podcast, after my debut book Alchemy of The Phoenix: From the Ashes of Trauma to The Light of Love. I feel like the energy of my work as a trauma recovery, shadow work, and mindset coach is much more of an embodiment of the new title, as my work centers around helping those I serve transmute heavy energy into light and the transformation that happens through self-discovery and radical self-acceptance. One of the ways I do ...
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Welcome to the glow down, a place for Tamia and Alex to discuss the art of glowing down, glowing up and comedic relief in between. We focus on making humorous content through an easily digestible conversation. Come join the fun and lets all glow down together.
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A podcast about mental health and the different approaches to managing your emotional well-being in this crazy world. Therapy with my mom is hosted by Julee Barkauskas (LCSW, CADC, SEP) and her son Ryan Barkauskas (TV and commercial producer, wannabe comedian). Guests will join most weeks to discuss the various disciplines and practices used in therapy as well as dive deep into personal stories and trauma. Get ready to access your emotions and heal your childhood wounds with, "Therapy with m ...
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4 friends on a podcast. Sharing about their lives and etc.
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Far too many couples are just surviving their marriage when it was meant to thrive. This is the place for practical tips on how to build an awesome marriage. Our passion is to help you strengthen your marriage. Dr. Kim Kimberling hosts the show. Dr. Kim is the President of Awesome Marriage, has been married for over 50 years, and has been a professional counselor for 40+ years. He is the author of 7 Secrets to An Awesome Marriage ,14 Keys To Lasting Love, and most recently Love, Intimacy and ...
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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Dive deep into the cutting edge of healthcare transformation, explore innovative approaches to primary care, and tackle physician burnout. Join hosts Dr. Faisel Syed and Dr. Dan McCarter as they delve into the issues plaguing the country's most vulnerable populations. They engage with healthcare thought leaders, unsung heroes, and other professionals who share their perspectives on revolutionizing the healthcare industry and rebuilding faith in medicine. If you're a primary care physician se ...
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SimoneIntuitive dives deep into spiritual wellness, feminine energy, and holistic well-being to achieve balance in life. Simone is a professional spiritual life coach, Reiki Master who has worked in the industry for over 15 years.
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Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Reme ...
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: [email protected]
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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The Narcissistic Abuse Rehab Podcast provides a trauma-informed perspective on topics related to abusive power and control dynamics. Host Manya Wakefield is a recovery coach specialized in cognitive behavioral therapy and PTSD recovery. Recognized as one of Feedspot's Top 10 Narcissistic Abuse Podcasts from 2021 to 2025 and featured among Million Podcast's 2025 Best Narcissist Podcasts. For One-On-One Coaching visit https://www.narcissisticabuserehab.com/narcissistic-abuse-recovery-coaching/
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After retiring from a 30-year, major market morning radio career, I'm often asked what I miss the most about the job. I miss 3 C's...camaraderie, creativity but most of all, conversation. The Fuzzy Mic is built around creativity and conversation to develop camaraderie. The 4 focus areas are: Mental Health, True Crime, Music and Sports. So, while The Fuzzy Mic allows me to fill some professional voids, it's my sincere hope that maybe you'll find something personally fulfilling in it too.
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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CockTales: Dirty Discussions is hosted by Kiki Said So and Medinah Monroe. Both women are in different stages of their love lives; one single and one in a serious long term relationship. The women give uncensored accounts about their sex and dating lives, relationships, and what it's really like to navigate the sea of love in Atlanta. On CockTales, the ladies gather over great drinks and discuss the latest happenings in their sexual experiences dating lives. Become a supporter of this podcas ...
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How do I design my dream life? How do I move forward despite the past? How do I make space for a new story? How do I take courageous action in all areas of my life? How do I heal from trauma? How can I be more productive? How do I develop a positive money mindset? The Dr. GeGe Jasmin Show is a personal development and self-improvement podcast filled with actionable step-by-step tips that are helping thousands to reinvent their stories and step into each day with a little bit of courage to ac ...
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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My name is Mary Rutt. I'm a podcaster. I'm also a big fan of mental health, and I'm interested to find out if artificial intelligence makes a good therapist. In this show, I'm wondering...can IA therapy help me become a better person? Is it smart to seek advice from a bot or a cloud or whatever? Let's find out!
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T-talk, a podcast for all things related to healing, and a place for sharing the therapy tea. I’m your therapist, though not your actual therapist, and host, Shaelene! Join me each week as we feel a little more human and navigate this thing called life. Support this podcast: https://podcasters.spotify.com/pod/show/t-talk-with-shaelene/support
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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Welcome to The Unseen Journey, the podcast that offers a guiding hand to Veterans and their families transitioning from military to civilian life. Join us as we explore the unique challenges faced after service, featuring a blend of inspiring resilience stories, expert mental health discussions, and practical tools for re-acclimation. Each episode is a tribute to the spirit of our heroes and is brought to you by the Operation Red Wings Foundation. As we explore the often invisible wounds and ...
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Re-wilding your heart and mind one Podcast at a time with Mystic Pop Music artist Michele Vreeland. What does it mean to be a “Wild One”? It means you have chosen to think for yourself and come up with your own ideas of what is true. It means to be brave enough to break the norms of society and live life by your own rules in harmony with Mother Nature. It means you have decided to explore the inner workings of your own mind and heart. It means to stand up where others have failed. To carry a ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Work is a big part of our lives. It not only influences what we earn but also how we feel about ourselves. People Talk is about getting ahead at work, becoming a leader, establishing your personal brand, and motivating yourself and those around you. This podcast is not only for CX professionals but for anyone who wants to know more about how to succeed in the workplace. On People Talk, you can expect lively discussions about topics like workplace politics, dealing with difficult employees an ...
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Marriage Counselor's Corner: Marriage Advice From a Real Marriage Counselor
Dr. David Taylor: Licensed Mental Health Counselor, Relationship Coach, Husband
Welcome to the Marriage Counselor’s Corner Podcast, a place where you get credible and tangible marriage related information from a licensed mental health counselor. Over my past 19 years of clinical experience, I have discovered the things that work to make your marriage healthy. So, see these episodes as a master class in marriage, where I take a psychological and practical approach to marriage education and enrichment. My goal is to break the back of divorce. If you enjoy these episodes, ...
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Comedian Peter Brush and yoga teacher Kayla McCormack chat over a hot drink about meditation, yoga, mindfulness, happiness, philosophy, anatomy, how to live a well balanced life, and other stuff like that. We're currently on hiatus and may or may not be back, but all episodes are still up. They're generally not topical and still should provide good contemporary listening so please don't hesitate to dive in! You can start from the beginning, the end, or wherever sounds interesting. If you exp ...
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Guest Host: Brooke Bralove interviewing Brynn Rangel. Rapid Healing with Accelerated Resolution Therapy
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22:21In this episode, guest host Brooke Bralove interviews Brynn Rangel about Accelerated Resolution Therapy (ART). They discuss the mechanisms behind ART, its unique benefits compared to other trauma treatments like EMDR, how it can address mindset issues, chronic stress, and pain management, as well the joy of practicing this therapy. Brooke Bralove, …
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216 — 7 Ways to Heal Trauma Without Going to Therapy
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20:08
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20:08Research shows 70% of us will experience trauma at least once in our lives, but many won’t seek therapy to work through it. Whether it’s because therapy doesn’t feel right for you, it’s not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending t…
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Dr. Nicole Cain on Histamines, Hormones, Anxiety and Becoming Panic Proof
1:16:30
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1:16:30In this episode, I sit down with Dr. Nicole Cain, ND, MA—a licensed naturopathic doctor with a master’s in clinical psychology—who specializes in integrative solutions for anxiety and panic. We talk about the 9 types of anxiety, gut-brain healing, natural remedies, and how to become panic proof. If you’re tired of just managing symptoms and want re…
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Guest Host: Christina P. Kantzavelos interviews Rick Doblin, Ph.D
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37:42Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU). She specializes in treating clients with chr…
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Braids, Backshots, and Tender-Headed Heaux | Kiki Said So & Medinah Monroe Talk Young Love, Black Hair Woes, Wild Dates & Hookups
1:20:00
1:20:00
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1:20:00(00:00:00) Teaser (00:01:42) Cocktail of the Week- Heaux On the Rocks (00:02:45) Black Hair Woes & Braids (00:16:58) Brooklyn Bedding Code Cocktales (00:19:55) Family & Anxiousness (00:39:20) Vibe Fest in Sedona Aug 24-27 (00:40:33) Join Kiki's Book Club- June "The Nothing Man" (00:42:30) Weird Sex Segment- Sex Myths We Used To Believe (00:52:08) M…
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Sexual Violence Survivors EXPOSE The Truth Behind Failed Justice System
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58:53
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58:53Survivors Jade Blue and Charlotte join Debbie on the Resolute podcast to discuss their experiences after sexual violence. Charlotte discusses her Open Justice For All campaign that secured free court transcripts for sexual offence victims, while Jade shares insights from successfully suing the CPS and her work on police advisory groups. Both women …
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#141 Buddhist Wisdom for a Happier Life feat. Pema Sherpa and Brendan Barca
36:09
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36:09In this enlightening episode, Danielle Craig sits down with Pema Sherpa and Brendan Barca—partners in life and practice—who are bringing ancient Buddhist teachings into modern workplaces. As the co-founders of Brema Solutions and authors of the the new book The Daily Buddhist, Pema and Brendan are passionate about sharing Buddhist wisdom, mindfulne…
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Sobriety is a start to your new life; Recovery is the life long journey
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1:02:04Ep #316 - Sobriety and recovery are vast journies apart from one another as sobriety is the decision to no longer use a substance or behavior to reduce, negate, or buffering through your feelings and emotions, and recovery is the journey you make to understand why you needed a behavior or substance to buffer in the first place. As you begin to adve…
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Dr. Kim: Increasing Marital Satisfaction in a World That's Never Satisfied Ep. 679
21:03
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21:03In today’s episode, we’re diving into a powerful truth: the health of your marriage often comes down to what you choose to focus on. It’s easy to fixate on what’s not working, letting small annoyances grow into mountains of frustration. But what if the key to deeper connection and lasting joy is found in a simple but radical posture—gratitude? We’l…
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From FBI to Midlife Health - Crack the Code with Emotional Eating with Holly Bertone
30:39
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30:39From FBI to Midlife Health - Crack the Code with Emotional Eating with Holly Bertone. Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach. She helps women in midlife break free from emotional eating, ditch diet culture, and prioritize their health, so their high-achievement lifestyle no longer…
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Could your child be iron deficient? Iron is an important mineral as it helps blood carry oxygen around the body. If your child is looking pale, feeling tired, grumpy and suffering with headaches, they may have an iron deficiency. This week on the Expert Guide to Parenthood Podcast we are talking about Iron Deficiency in babies and children with our…
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Balancing Hormones Naturally with Dr. Anju Mathur (Bioidentical HRT)
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46:30
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46:30You are told your labs are “normal” but your body says otherwise. In this episode, Dr. Anju Mathur shares how bioidentical hormone therapy helped her heal from her own health crisis and reclaim her energy, sleep, and focus. Her journey from conventional medicine to functional medicine offers insight for anyone struggling with hormone imbalance. We …
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215 — Are You Addicted to Revenge? Why We Crave It and How to Break the Cycle with James Kimmel
56:12
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56:12Revenge sounds like a good idea sometimes. Whether you want to get back at an ex or you want to hurt a coworker who wronged you, there's a reason why you might fantasize about getting even. It has to do with the way your brain works. Today's guest, James Kimmel Jr., is a researcher at Yale School of Medicine and the author of The Science of Revenge…
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Wanting your Health to THRIVE - Askle Prescription Supplements
44:47
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44:47On this week's Episode I am excited to share with you Will and Stephanie Slater, they are the co-founders of Asklé, a women’s healthcare company focused on prescription, pharmacy grade nutritional medicine. Through their own lived experience with the struggle of Stephanie's health after their first born. Together, they built Asklé to address the un…
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214 — Why Self-Care Isn't the Answer to Your Problems
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17:41Self-care often gets hailed as the ultimate fix for stress, burnout, and every mental health issue. But self-care is frequently misunderstood. Sometimes, it can be like putting a Band-Aid on a deeper wound. So if self-care isn't the cure-all answer, what really helps for long-term change? That's what I'm talking about today. Some of the things I sh…
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Ep. 446 All We Got is Bereavement Catfish and Tree Hugs
1:12:43
1:12:43
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1:12:43This week on CockTales: Dirty Discussions, we’re grieving, horny, and apparently being touched by trees. Kiki and Medinah catch up on soft launches, Sedona plans, vibrator injuries, and the men sliding into DMs after baptism. Plus, they break down a listener letter involving baby mama drama and what desperation doesn’t look like at 30. 🛒 Sponsors: …
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Guest Host: Jenny Hughes with Cesilia González-Esparza
24:20
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24:20Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing T…
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Ep. 168 Addressing the Chronic Disease Crisis: The Foundation of Making America Healthy
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34:56We’re discussing Addressing the Chronic Disease Crisis: The Foundation of Making America Healthy! Faisel moderates a panel discussion with Dr. Wayne Jonas, Dr. Kate Goodrich, Dr. Joseph B. Brodine, and Peter Shin, PhD. Our conversation revolves around incentivizing primary care as a viable career for physicians, optimizing processes to unburden pat…
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BONUS: Try My New "Mentally Strong" App — 24/7 Support to Build Mental Strength
8:13
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8:13Introducing Mentally Strong! My new program provides feedback, advice, and mental strength-building tools at any time you need them. I've spent over a year working on this, and I can't wait for you to try it! Mentally Strong gives you access to 16 specialized AI mental strength coaches. Whether you want help creating a script to say no to someone o…
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#240 Redefining Identity feat. Songwriter Greta Morgan
29:49
29:49
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29:49What happens when your identity is built on your voice—and then you lose it? In this powerful episode, we’re joined by Greta Morgan, a celebrated songwriter, storyteller, and multi-instrumentalist known for performing with Springtime Carnivore, Gold Motel, and The Hush Sound, and performing with artists like Vampire Weekend and Jenny Lewis. She is …
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Ep. 220 Let Them Theory: A brilliant strategy or another pop psych bust
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55:35In this episode of the RECLAIM podcast, I offer some thoughts on the viral Let Them Theory by Mel Robbins. If you’ve ever struggled with self-abandonment, people pleasing, or attachment patterns, this breakdown is for you. Learn how emotional difficulties, relational deficits, and the worthiness wound all shape our response to rejection—and the way…
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Restoring What Was Broken : A Conversation with Justin & Trisha Davis Ep. 678
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45:06In this deeply honest and hope-filled conversation, Justin and Trisha Davis open up about their journey through love, ministry, and the real struggles that nearly tore their marriage apart—including infidelity and hidden personal battles. With vulnerability and wisdom, they share how counseling, truth-telling, and taking ownership became the turnin…
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Bladder Leakage help, diagnosis and support
15:21
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15:2130-75% of all women suffer from bladder leakage after pregnancy, birth or menopause. There are many consequences of pregnancy and birth which are not talked about enough. It can be an embarrassing problem but there is a lot that women can do to help this problem. We invite our Women’s Physio Expert Annette Beauchamp back on The Expert Guide to Pare…
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4 Steps To Improve Your Mental Health w/ Ben Bennett
27:51
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27:51Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness…
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Audrey is a somatic practitioner and bodyworker specializing in helping Highly Sensitive People (HSPs) heal from trauma and chronic stress. Drawing from her own experiences as an HSP, Audrey understands the unique challenges of navigating the world with heightened sensitivity. With over 15 years of experience in body-based practices, she began her …
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Could It Be Epstein-Barr? The Hidden Virus Behind Fatigue, Autoimmunity & Thyroid Issues
32:09
32:09
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32:09Are you constantly tired, inflamed, or foggy, yet your labs say everything’s “normal”? You might be dealing with Epstein-Barr virus (EBV) reactivation, a hidden but powerful trigger behind chronic fatigue, autoimmune flare-ups, and thyroid issues like Hashimoto’s thyroiditis. In this episode, we dive deep into the EBV puzzle and explain how this la…
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213 — 5 Signs of High Functioning Depression and What to Do About It with Dr.Judith Joseph
53:41
53:41
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53:41High-functioning depression often goes unnoticed as people hide their struggles behind busy schedules and impressive achievements. But understanding and addressing these hidden challenges can help you find more joy and live a mentally stronger life. My guest is Dr. Judith Joseph, a Columbia-trained psychiatrist, clinical assistant professor, and le…
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Supporting a Dying Parent - The Emotional Toll No One Prepares You For
33:13
33:13
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33:13What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly. In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and reactions we can a…
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212 — What Are You Feeding Your Brain? Here's What You Need to Know About Your Mental Diet
19:36
19:36
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19:36Have you stopped to consider what you're feeding your brain every day? You wouldn’t fuel your body with junk food and expect peak performance. But many of us do exactly that with our minds. We doomscroll or binge watch stuff without giving it a second thought. But the things you read, watch, and engage with shape your mental strength. Just like you…
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Ep. 445 "Mothers, Sons & the Boundaries You Refuse to Set"
1:31:07
1:31:07
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1:31:07In this heartfelt and hilarious episode, Kiki and Medinah are back in their original studio space catching up on life—both the beautiful and the hard parts. Kiki opens up about the recent passing of her grandfather, sharing intimate, funny, and touching memories that remind us how fleeting life can be. Medinah reflects on her trip to Pittsburgh for…
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Guest Host: Donna Jenson with Riss Myung and John P - Time to Tell
20:13
20:13
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20:13Donna and her guests, John and Riss, share their experience and process of writing in community with survivors of sexual trauma just as they do in the Time To Tell online writing circles. Riss Myung is a Traditional Chinese Medicine apprentice and Mind-Body Coach for survivors desiring to overcome perfectionism, people-pleasing, and other patterns …
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#239 Partner with your Brain to Turn Your Inner Critic into a Coach ft. Britt Frank
27:12
27:12
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27:12Do you feel like you're constantly living in survival mode, battling an inner critic that just won’t quit? In this episode of Happiness in Progress, we’re joined by Britt Frank, LSCSW, a clinician, speaker, trauma specialist, and the author of The Science of Stuck and her new book Align Your Mind. With her work featured by NPR, Forbes, Esquire, New…
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From Wounds to Wisdom: A Mother’s Journey of Healing From Generational Trauma Ep. 677
42:25
42:25
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42:25In this special Mother’s Day episode, Dr. Kim Kimberling sits down with bestselling author Melanie Shankle to talk about her latest book, Here Be Dragons. Together, they unpack the complexities of generational trauma and explore what it means to break old cycles in order to build a new legacy of healthy relationships. It’s a conversation that’s hon…
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Big Parenting Decisions and Conflict Resolution
21:51
21:51
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21:51Before you become a parent, you may think you and your partner have discussed the way in which you would like to raise your family. You may have never really had much conflict. Inevitably when you become a parent you are forced to face big emotional decisions which you may not have foreseen, such as the way to feed your baby, should you let your ba…
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201
The Power of Changing Our Beliefs with Shelly Lefkoe
32:16
32:16
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32:16Shelly Lefkoe is the founder of the Lefkoe Institute, a transformational personal growth organization that has helped over 150,000 people worldwide eliminate the limiting beliefs that hold them back in life, love, and business. Shelly is also a bestselling author of "Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life"…
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Brain Fog and Hashimoto’s: Is Your Thyroid to Blame?
20:56
20:56
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20:56Are you experiencing brain fog, memory issues, slower thinking, or difficulty concentrating, yet your bloodwork keeps coming back “normal”? These symptoms may be early signs of thyroid dysfunction, especially related to Hashimoto’s thyroiditis or hypothyroidism, and they’re more common than you think. In this episode, we uncover the powerful and of…
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211 — 5 Ways to Add More Joy to Your Life with Dr. Tiffany Moon
49:28
49:28
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49:28Do you get so caught up in chasing goals or ticking off your to-do list that you forget to enjoy life along the way? Or maybe you’re stuck and unsure how to bring more fun into your daily routine? Or maybe you think mental strength and joy can't go hand-in-hand? Dr. Tiffany Moon is here to discuss the life-changing power of joy. She is an anesthesi…
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210 — Reverse Aging: Science-Backed Mental Strategies That Make You Look and Feel Younger
18:13
18:13
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18:13What if your mind could reverse aging? Well, research shows mindset plays a major role in your physical health and your appearance as you grow older. The famous Counterclockwise Experiment shows that your mindset has the power to rewind the clock. Other studies have also shown that specific mental strategies could be the real fountain of youth. Som…
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29. From Burnout to Belonging: Healing Heart Place Hospital & Soul-Led Healthcare with Jacqui O’Connor
50:04
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50:04Kia ora! In this episode of Constellations and All That, I sit down with my friend Jacqui O’Connor—a visionary nurse, healer, and founder of Heart Place Hospital—to talk about what happens when a carer burns out… and decides to build a whole new system of soul-led healthcare. We explore the emotional toll of frontline work, the ripple effect of hea…
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Ep. 444 "Rule Breakers" with Kiki Said So & Medinah Monroe
1:32:28
1:32:28
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1:32:28This week on CockTales: Dirty Discussions, we’re breaking rules and wind 😅 Kiki and Medinah return to catch up on everything from bizarre fetishes to considering if they might be the toxic one in their love life. Tune in as they unpack Dutch ovens (the kinky kind), gym struggles, cravings, the “What Are We” pressure, and why intimacy without connec…
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Ep. 167 Connecting Back to Care: Reimagining Maternal Health w/ Dr. Esa Davis
29:49
29:49
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29:49This week on Faisel and Friends, we are discussing Connecting Back to Care: Reimagining Maternal Health. Faisel and Dan are talking with Dr. Esa Davis: Associate Vice President for Community Health at University of Maryland School of Medicine Our conversation explores navigating challenging medical situations, creating an environment where patient …
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Dr. Kim and Mrs. Nancy: Naked and Unashamed Ep.676
33:15
33:15
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33:15We're excited to launch a brand-new format for the Awesome Marriage Podcast—and with it, introduce a highly requested new co-host: Mrs. Nancy Kimberling! In this episode, Dr. Kim and Nancy Kimberling take you on a heartfelt journey through the story of their relationship, from their blind date to their early years of marriage and parenting, all the…
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This week on the Expert Guide to Parenthood Podcast we are talking about Broken Bones and Childhood Injuries.We hope that our little ones never get injured or break a bone, but unfortunately this happens all too often during childhood. We welcome back our Paediatric Orthopaedic Surgeon Expert Dr Gary Nattrass in this week's episode and discuss:- Ho…
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