Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Carol Clegg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Clegg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

173 Rethinking Your Relationship with Alcohol with Caroline Holke

25:34
 
Share
 

Manage episode 453924512 series 2813470
Content provided by Carol Clegg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Clegg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the creative alternatives to alcoholic drinks, like mocktails, and explore the importance of inclusivity in social settings. While Alcoholics Anonymous may not resonate with everyone, there are countless ways to reconsider your connection with alcohol and embrace a healthier lifestyle.
This episode is a source of inspiration for anyone looking to rethink their relationship with alcohol and embark on a fulfilling journey of self-improvement. Caroline's story is a powerful reminder of the possibilities that open up when we embrace change and pursue personal growth with an open mind and heart.
Where to find Caroline:

Website: https://www.carolineholkecoaching.com/

Uncork Group Coaching https://www.carolineholkecoaching.com/uncorkgroupcoaching

Instagram https://www.instagram.com/caroline_holke_coaching

Facebook https://www.facebook.com/carolineholkecoaching


Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

...
  continue reading

Chapters

1. The Self-Development Journey (00:00:00)

2. Navigating Social Gatherings Without Drinking (00:14:22)

3. Empowering Women's Self-Care Journey (00:20:00)

4. Exploring Self-Improvement and Support (00:23:28)

191 episodes

Artwork
iconShare
 
Manage episode 453924512 series 2813470
Content provided by Carol Clegg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Clegg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the creative alternatives to alcoholic drinks, like mocktails, and explore the importance of inclusivity in social settings. While Alcoholics Anonymous may not resonate with everyone, there are countless ways to reconsider your connection with alcohol and embrace a healthier lifestyle.
This episode is a source of inspiration for anyone looking to rethink their relationship with alcohol and embark on a fulfilling journey of self-improvement. Caroline's story is a powerful reminder of the possibilities that open up when we embrace change and pursue personal growth with an open mind and heart.
Where to find Caroline:

Website: https://www.carolineholkecoaching.com/

Uncork Group Coaching https://www.carolineholkecoaching.com/uncorkgroupcoaching

Instagram https://www.instagram.com/caroline_holke_coaching

Facebook https://www.facebook.com/carolineholkecoaching


Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

...
  continue reading

Chapters

1. The Self-Development Journey (00:00:00)

2. Navigating Social Gatherings Without Drinking (00:14:22)

3. Empowering Women's Self-Care Journey (00:20:00)

4. Exploring Self-Improvement and Support (00:23:28)

191 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play