In this empowering episode, Dee Davidson, FDN-P, sits down with her client Allison to discuss the transformative benefits of annual HTMA (Hair Tissue Mineral Analysis) testing and how it can be a game-changer in anyone’s preventive health strategy. Together, they share real-life insights on how HTMA reveals vital voids and healing opportunities that standard labs often miss — making it a foundational tool for sustained wellness.

Allison opens up about her own holistic journey leading up to midlife journey, revealing how tuning into her body with the help of functional medicine helped her reclaim her energy, improve her metabolisim, and better understand her hormonal patterns. This conversation is a refreshing reminder that midlife is not the end of feeling vibrant, sexy, and strong — in fact, it can be a whole new beginning!

Dee Davidson and Allison talk about:

• Why annual mineral testing is a smart, proactive wellness tool
• What it really means to listen to your body and use data for prevention
• How staying flexible and open-minded is crucial for midlife wellness
• What’s working (and what’s not!) for real women when it comes to hormones, weight, sleep, and energy

Whether you're curious about functional lab testing or you're ready to take your midlife wellness into your own hands, this episode is packed with inspiration and actionable insights.

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Order an HTMA and review session here.