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What's the Opposite of Black and White Thinking?

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Manage episode 484454316 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contraction and defensiveness of black and white thinking.

Visit Allies in Recovery to start your new path towards healing addiction in your family.

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 484454316 series 1433233
Content provided by Allies in Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allies in Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contraction and defensiveness of black and white thinking.

Visit Allies in Recovery to start your new path towards healing addiction in your family.

  continue reading

273 episodes

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