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This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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How I Ally

Lucinda Koza

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Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. If you’re a parent, a hopefu ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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This is NCR: North Carolina Recovery All Ways. Our podcast is geared towards creating a safe a safe space for those in recovery and their allies to have conversations about sustaining long-term recovery.
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A stroke survivor shares her journey through stories of the past 10 years of her recovery. You can also tune in and listen to other stroke and TBI Survivor stories interviewed by the host, with great tips to implement at home to help with your own personal recovery. Support this podcast: https://podcasters.spotify.com/pod/show/emily-annis6/support
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Only One In The Room

Laura Cathcart Robbins

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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Commercial Real Estate Library - or CRE Library - is a Canadian Commercial Real Estate podcast focused on connecting you with industry leaders. Listen to insightful discussions with commercial real estate executives who drive the market - from founders of the largest REITs and pension funds to the fastest growing organizations in CRE tech. Your hosts on the show are Dayma Itamunoala - a leading investment broker at Colliers International specialized in the multifamily asset class, and Garret ...
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FASTer Way Podcast

FASTer Way to Fat Loss

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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My goal on Impacting Israel is to expose you -- my listeners -- to influential voices impacting Israel in so many different ways. You see, when I’m leading my delegations, I find that the most valuable element for me are the friendships I develop with incredible people. So, I started asking myself, how can I share these voices with others? Maybe I had never heard of these incredible individuals because they usually write or speak in Hebrew. But why not find a platform to introduce other Engl ...
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The GetWellBe Podcast

Adrienne Nolan-Smith

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Adrienne Nolan-Smith, BCPA is a holistic patient advocate, speaker, health researcher, and wellness expert. The GetWellBe Podcast shares investigative guides and research roundups as well as informative and inspiring interviews from the world’s greatest experts on functional medicine and wellness – people who have dedicated their lives to studying and working with patients to heal naturally or who themselves have healed devastating chronic illnesses with a holistic approach – to inspire YOU ...
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Old School Food Freedom

FINDINGbalance, Inc., Christ-Centered Food Freedom Support

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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away. This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disapp ...
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”Rising Narratives” is a profound exploration into the shadows of abuse and the light of recovery. Hosted by Mike O’Gorman, this podcast delves into personal stories of overcoming familial and relational abuse, offering a platform for voices that often go unheard. Each episode seeks to unravel the complex layers of trauma, resilience, and healing, aiming to provide solace, understanding, and empowerment to survivors and allies alike. Join us as we navigate the difficult but necessary convers ...
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Make It Happen Outdoors Podcast

Kent and Brandon making it happen in the outdoors

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The podcast where anybody can come, sit down and tell their story of how they make it happen in the outdoors. We hope to inspire, educate and entertain people on how fulfilling, amazing and rewarding the outdoors can be.
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Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contra…
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We recorded this episode in December 2024. We’re releasing it in May 2025. Yes, we know. Time is fake. Calendars are a colonial construct. But astrology still slaps, even when it's late. We apologize for any outdated references in this episode, but we still wanted post it because this is the part of the year where things REALLY start to change. It'…
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Send us a text What if you could reshape your understanding of trauma recovery? Join us as we sit down with Danielle Churley, a seasoned survivor advocate with nearly a decade in the anti-human trafficking and gender-based violence fields. Danielle opens up about her personal journey through the cyclical nature of trauma recovery, emphasizing the i…
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This one’s for the spiritual rebels and the cosmic dropouts who are tired of being told they have to remember who they were in Atlantis in order to evolve. The New Age industrial complex sings the same tone-deaf songs on repeat: “Remember who you are!” and “Remember where you came from!” and “Remember your soul’s purpose!” Why are all these made-fo…
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🧠 Episode Summary: In this podcast episode, two close friends delve into a journey of battling OCD, confronting alcohol dependency, and the transformative power of support. They discuss the daily challenges of living with obsessive-compulsive disorder, the spiral into substance use, and how a steadfast friendship became the cornerstone of recovery.…
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Send us a text It can be difficult to find treatment that fully integrates faith in Christ—especially in-person care. That’s why we’re excited to share this conversation with Amie Shields, founder of Charis Eating Disorder Care, a Christ-centered nonprofit treatment center in Florida. In this episode, Amie shares her powerful story of moving from b…
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Josiah and Micah Kennealy sit down with Mike Alvarez. Pastor Terry dives deep into what it means to have peace. Something we all need! Today's episode is presented by: 1. Join us June 5-6 for the West Coast leader conference IN PERSON in Irvine, California: https://www.youngadults.today/west-coast-conference More about us: -Free eBook "10 Steps to …
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In this must-listen episode of the FASTer Way Podcast, CEO Amanda Tress sits down with gut health expert and founder of multiple wellness ventures, Kiran Krishnan, to uncover the powerful connection between your microbiome and your metabolism. Kiran breaks down the science you wish your doctor told you—like how your gut bugs can make you crave cupc…
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In this candid and eye-opening episode of How I Ally, Lucinda Koza is joined by relationship coach and therapist Rich Heller, founder of Rich in Relationship. With decades of experience—and deep personal insight—Rich helps parents navigate high-conflict relationships, rekindle emotional connection, and restore safety within their homes. Together, t…
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The team weighs in definitively on the question, Is Everyone Creative? They share with us some key ways to get your creative juices flowing and move past blockages, and point to creative outlets you may not have considered. The Families Speak team is comprised of mothers and fathers on a journey with an addicted loved one. These family members have…
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In this deeply resonant episode of How I Ally, Lucinda Koza is joined by Navi Hughes—a board-certified psychiatric mental health nurse practitioner, therapist, and emotional intelligence coach. Navi opens up about her journey from teen motherhood and widowhood to becoming a fierce advocate for mental health and emotional literacy. Together, they ex…
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In this exclusive interview, Bader Elkhatib, Partner and Senior Vice President of Acquisitions at CentreCourt, one of the GTA’s most active high-rise residential developers, joins Dayma and Garret for a wide-ranging discussion on the current and future landscape of real estate development in Canada. Bader shares his insights on when he expects the …
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Today, Amanda Tress is joined by the amazing journalist-turned-women’s health expert Tamsen Fadal to have the honest, empowering, unfiltered conversation about perimenopause and menopause that every woman deserves! We dive into why so many women are blindsided by perimenopause symptoms and why the conversation is finally becoming more mainstream. T…
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In this episode of RUNWITHALLI LIVE, I’m joined by Dr. Randy Katzke—a dedicated runner, father, husband, medical professional, and the leader of Nice Jewish Runners in Westchester County, NY. He wears many hats, and we’re lucky to have him share his story and wisdom with us! Coach Alli (@runwithalli) and Dr. Katzke dive into: 🎯 How to focus on what…
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Long time no talk! By talk, we mean screaming into the void. Put your headphones on -- we have a lot of catching up to do. We know. We disappeared. But like any good ghosting situation, we’re returning with no explanation… except an entire episode of explanations. In our first episode since January, we blow the dust off our mics and confront who we…
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Josiah and Micah Kennealy sit down with Mike Alvarez. Pastor Mike serves at Calvary Church in Naperville, IL! Here, he leads a powerful young adult ministry! Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd 2. Join us June 5-6 for the West Coast leader conference IN PERSON in Irvine, Califor…
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Another Coach Confessional—and this one’s juicy. Amanda and Le are back and not holding anything back. From facing fears in Costa Rica to dancing at a midlife women’s event (where sex after 60 was a panel hot topic), it’s safe to say nothing’s off the table. In this episode, we dive into: The real deal on menopause, midlife muscle loss, and why bon…
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Creativity has been a central element of healing for many of our Families Speak cohosts. For some, it arrived like a lifeline when their family was in crisis. For others, creativity remained frustratingly out of reach during the lowest point of crisis. The team dives into the countless ways we can access creative energy, and how it helped them. "Cr…
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Send us a text Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do? Allie Marie Smit…
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Kayla and Isabel speak with Mississippi native Jane Clair Tyner, Communications Manager of the dynamic education and advocacy organization, End It For Good. Jane Clair describes the "Thank God moment" she had when she first discovered the CRAFT method, albeit bittersweet: she had already lost her first-born son to drug-related complications. She we…
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Josiah and Micah Kennealy sit down with Ian Morgan Cron. Renowned author, psychotherapist, and Enneagram teacher, he wears many hats and does it well! Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd 2. Join us June 5-6 for the West Coast leader conference IN PERSON in Irvine, California: ht…
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Today’s Coach Confessional is a must-listen for every woman who's ever felt like her body is fighting against her—especially if you're dealing with hypothyroidism or Hashimoto’s. FASTer Way CEO Amanda Tress sits down with Certified FASTer Way Coach Christie Thomas, who shares her powerful journey from exhausted college athlete to thriving FASTer Wa…
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Send us a text Welcome to Conversations with My Sisters' Keepers, the podcast where we bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sectors. I'm Shamin Brown, and together, we’ll explore strategies, resources, and insights to suppor…
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Dr. LaNail R. Plummer is not just a mental health powerhouse—she’s a revolution in motion. In this rich and intentional conversation, we dive into how she’s built a life aligned with her values as a veteran, CEO of Onyx Therapy Group, Chair of Counseling at Trinity Washington University, and a proud bisexual Black woman. Topics we cover: The power …
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You wash your hands… but did you really get them clean? You wiped down the package… but what if something invisible is still there? You tell yourself it’s fine, yet your brain won’t let it go. If that sounds familiar, you’re not alone. In this episode of the OCD Whisperer Podcast, Kristina Orlova welcomes back Mike Parker, licensed clinical social …
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Josiah and Micah Kennealy sit down with a team member, Dominic Cerri to talk about all things Gen Z from his perspective as a Gen Z'er. Dominic is currently serving with us, at his local church, and pursuing a degree in ministry at North Central University! Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.…
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In this no-fluff, wildly informative episode of the FASTer Way Podcast, CEO Amanda Tress sits down with naturopathic doctor and functional medicine legend Dr. Stephen Cabral to clear the air on the most polarizing fitness trends taking over your social media feed. From belly fat and cortisol to hormones and HIIT, they break down what actually works…
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For these parents, behavior change started when they began coming to terms with not having control over their Loved One. Learn about the stages of behavior change that we all go through, and how to open to the challenge. Delve into this inspiring conversation and consider Kayla's affirmation that: "If I'm part of the problem, it means I'm also part…
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Send us a text Michelle Faye, a domestic violence survivor and candidate for the Australian House of Representatives, shares her powerful story of surviving 17 years of abuse and transforming that experience into advocacy for systemic change. She speaks candidly about her journey from being trapped in coercive control to becoming a passionate advoc…
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Josiah and Micah Kennealy sit down with Clay and Allie Cooney about leading together as a married couple in ministry. They lead NPYA at North Point Community Church in Alpharetta, Georgia. Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd 2. -Join us June 5-6 for the West Coast leader confere…
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Should women in perimenopause never train fasted? Are HIIT workouts “too much” for your hormones? Do you really need to sync your workouts with your cycle? In this fiery Coach Confessional, CEO Amanda Tress and FASTer Way Director of Education Le Bergin break down the real science behind fasted workouts, hormones, and all those polarizing posts you…
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With guest Steven Lowell on How I Ally with Lucinda Koza What happens when you stop hiding the hardest part of yourself—and start leading with it instead? In this deeply human, candid conversation, Lucinda Koza sits down with career coach and reverse recruiter Steven Lowell, who shares how a late diagnosis of epilepsy reshaped his life. From collap…
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It’s human to make decisions that we later regret. Especially when addiction is present in our Loved Ones, fear and deep concern can often color our decision-making process. To see more clearly, we can take a step (or two) back and look at the situation through a new lens. I’m used to considering my Loved One’s needs first, but where do I fit into …
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In this episode of RUNWITHALLI LIVE, I’m joined by Professor Christopher Gardner, PhD — a world-renowned nutrition scientist, Rehnborg Farquhar Professor of Medicine at Stanford, and Director of the Stanford Nutrition Studies Research Group. For over 30 years, Professor Gardner has led groundbreaking human nutrition studies exploring the real-world…
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There’s a quiet tension in love when you live with OCD—an unshakable feeling that something’s off, followed by crushing doubt: Is this real, or is it just my disorder? You learn to second-guess yourself, to dismiss your instincts, to stay in places that feel unsafe because your brain tells you fear is always a lie. But what if it isn’t? In this epi…
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Send us a text The voice of the enemy is loud and persuasive—and sometimes easier to hear than God’s tender, loving messages. Satan is sneaky with the agreements he lures us into. Once we realize the weight of all those lies we’ve believed, it can feel like a hopeless situation we can’t untangle from. But nothing could be further from the truth! Jo…
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Josiah and Micah Kennealy sit down with Sara Dangerfield about leading spiritual hoarders, defining discipleship, and young adult ministry. Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngad…
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Today I'm joined by FASTer Way Certified Coach, Integrative Health Practitioner and "Hormone Queen" Julie Derr as we tackle the often misunderstood journey of perimenopause and menopause head-on! We dive into Julie's fascinating wellness journey that began with her family's early health challenges and led her to become a physical therapist, maratho…
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Send us a text The episode emphasizes the transformative journey of survivor leaders and the importance of adopting a healing-centered approach. Dr. Lauren Casey shares her experiences, advocating for community support, the empowerment of survivor voices, and the ongoing nature of recovery. • Discussion of the need for a healing-centered focus in r…
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There's a science to identifying the ripest moments for talking with your Loved One and knowing how to navigate them. Find out the opening lines that are sure to shut the conversation down before it even starts. Find out how to approach your Loved One in a way that keeps communication lines open. And finally, find out what you should have in your b…
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Josiah and Micah visit with Tim Lukei (Mariners Church Men's Pastor and Founder of Maverick River Collective) about the crisis of young men, loneliness, emptiness, and creating discipleship pathways for young adults! Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd 2. Join us June 5-6 for th…
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Join FASTer Way’s next 6 week program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Ali Tessitore: https://www.instagram.com/alitessitore/ FAS…
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When we face uncertainty, especially in relation to a Loved One struggling with substances, we tend to catastrophize, and challenging emotions like fear and helplessness can take over. As one mother puts it, "I jump on the zipline to nowhere." Each of our Families Speak co-hosts brings nuggets of wisdom and hard-earned strategy to this super-releva…
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BONUS EPISODE: From the 2025 youngadultstoday DIGITAL CONFERENCE! On February 3rd, 2025 over 250 young adult ministry leaders registered for the @youngadultstoday DIGITAL CONFERENCE. We learned about AI, reaching Gen Z, understanding the Alpha Generation, starting a young adult ministry, utilizing Instagram and social media and so much more! Here i…
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In today’s episode, I’m joined by Emily Moore, a Registered Dietitian, Certified Running and Strength Coach, and accomplished runner. Emily founded a private coaching practice where she helps runners optimize their nutrition and training strategies to enhance performance, improve overall health, and build long-term sustainability in the sport. Our …
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In this riveting episode of the OCD Whisperer podcast, host Kristina Orlova sits down with Mike Parker, a licensed clinical social worker and the creator of the popular YouTube channel OCD Space. Together, they embark on a deep dive into the world of OCD and the transformative power of Inference based cognitive-behavioral therapy (ICBT). But what h…
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Just the other day, as the siren rang, signaling an incoming missile, I found myself walking briskly to my MaMa"D (Safe Room) once again, asking myself, "Who are the Houthis, and why the heck are they trying to kill me?" As each child sent a selfie from their respective safe rooms to the family chat, I thought: there must be so many others out ther…
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Send us a text Chrissy frequently references the concept of negative spiritual roots, but we've never spent an entire episode digging in to understanding how deep-seated emotions, beliefs, and experiences fuel harmful behaviors and perspectives. Often rooted in past hurts, trauma, or unaddressed sin, spiritual roots can hinder growth and distance u…
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Josiah and Micah Kennealy sit down with Dillon and Shelby Scott about longevity in leadership, leading together as a couple, and young adult ministry. Today's episode is presented by: 1. The Minnesota Young Adult WKND: https://www.youngadults.today/the-wknd 2. GFA World's Paid Apprentice Program: http://gfa.org/apprenticeship More about us: -Free e…
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