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Allies In Recovery Podcasts

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This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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Recapping Toronto Blue Jays action after every game and fielding listener calls and texts with hosts Jeff Blair, Kevin Barker and Sho Alli! Don't miss Jays Talk Plus from Monday to Friday with Blake Murphy and Julia Kreuz at 10am-12pm.
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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How I Ally

Lucinda Koza

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Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this is ...
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Real Pod

Dear Media

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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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SEE YOU NOW

Johnson & Johnson and the American Nurses Association

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On a daily basis, we trust nurses with billions of dollars of equipment, critical procedures, and our most important assets: the people we love. But they’re doing so much more behind the scenes. SEE YOU NOW is a podcast that shines a light on the real people changing the status quo in health: from nurses working in labor & delivery, with infectious diseases, and in hospice; to nurse allies in politics, business and tech. Hosted by nurse economist and health technology specialist Shawna Butle ...
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This is NCR: North Carolina Recovery All Ways. Our podcast is geared towards creating a safe a safe space for those in recovery and their allies to have conversations about sustaining long-term recovery.
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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A stroke survivor shares her journey through stories of the past 10 years of her recovery. You can also tune in and listen to other stroke and TBI Survivor stories interviewed by the host, with great tips to implement at home to help with your own personal recovery. Support this podcast: https://podcasters.spotify.com/pod/show/emily-annis6/support
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What Happens in Vagus

Stephanie Canestraro

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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers st ...
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Only One In The Room

Laura Cathcart Robbins

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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Optimizing Mindset & Lifestyle for Public Safety Professionals and Their Partners You’ve held the line, made the calls, and carried the weight, but this next one’s for you. Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, The FlashPoint Podcast is where public safety pros and their loved ones stop surviving and start leveling up. No fluff. No kumbaya. Just real talk, tactical tools, and field-tested insight to help you reclaim clarity, connection, and contro ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Old School Food Freedom

FINDINGbalance, Inc., Christ-Centered Food Freedom Support

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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away. This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disapp ...
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The GetWellBe Podcast

Adrienne Nolan-Smith

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Adrienne Nolan-Smith, BCPA is a holistic patient advocate, speaker, health researcher, and wellness expert. The GetWellBe Podcast shares investigative guides and research roundups as well as informative and inspiring interviews from the world’s greatest experts on functional medicine and wellness – people who have dedicated their lives to studying and working with patients to heal naturally or who themselves have healed devastating chronic illnesses with a holistic approach – to inspire YOU ...
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”Rising Narratives” is a profound exploration into the shadows of abuse and the light of recovery. Hosted by Mike O’Gorman, this podcast delves into personal stories of overcoming familial and relational abuse, offering a platform for voices that often go unheard. Each episode seeks to unravel the complex layers of trauma, resilience, and healing, aiming to provide solace, understanding, and empowerment to survivors and allies alike. Join us as we navigate the difficult but necessary convers ...
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Senior Living NTX is your trusted resource for seniors, families, and caregivers navigating real estate transitions, downsizing, and senior living options in North Texas. Hosted by Seniors Real Estate Specialists® (SRES®) Paul Fritz and Tara Garrison, this podcast delivers expert insights on selling your home, moving into senior-friendly housing, financial planning for retirement, and maintaining independence as you age. Each episode features practical advice, real-life experiences, and inte ...
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Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Make It Happen Outdoors Podcast

Kent and Brandon making it happen in the outdoors

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The podcast where anybody can come, sit down and tell their story of how they make it happen in the outdoors. We hope to inspire, educate and entertain people on how fulfilling, amazing and rewarding the outdoors can be.
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My goal on Impacting Israel is to expose you -- my listeners -- to influential voices impacting Israel in so many different ways. You see, when I’m leading my delegations, I find that the most valuable element for me are the friendships I develop with incredible people. So, I started asking myself, how can I share these voices with others? Maybe I had never heard of these incredible individuals because they usually write or speak in Hebrew. But why not find a platform to introduce other Engl ...
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Blake Murphy and Julia Kreuz recap the weekend’s action, where the Blue Jays finally clinched a playoff spot. They also look at the math for Toronto to clinch the A.L. East. Afterwards, Chad Jennings (31:49) of The Athletic discusses the playoff races heading into the final week of the regular season. Afterwards, Sportsnet’s Ben Shulman (51:56) tal…
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Some Mondays hit harder than others. This week, Erin comes in raw and unfiltered hoodie, blanket, coffee in hand, to talk about overwhelm, self-neglect, and the lies we tell ourselves about rest. Between missed school buses, traffic meltdowns, late-night rabbit holes, and showing up for peers when support systems fail, it’s easy to believe the stor…
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In this episode, I speak with John Burke, a New York Times bestselling author and expert on near-death experiences. We interview each other, and this episode will be released on both of our podcasts. We examine themes of consciousness, the soul, and the afterlife through the lens of science, particularly neuroscience and quantum physics. Drawing fr…
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Sho Alli and Daniele Franceschi break down the Blue Jays' 8-5 win over the Royals to officially punch their ticket to the 2025 MLB Playoffs! They take your calls and texts, and get right to the team's champagne-soaked celebrations - even with the division title still ahead, how great is it to see the team clinch a playoff spot just a year after fin…
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Sho Alli and Jesse Rubinoff break down the Blue Jays' 2-1 loss vs. the Royals to lose the series in Kansas City. They take your calls and texts, and get right to another game where the bats were completely shut down - what gives? Is more needed from not just Vladimir Guerrero Jr., but George Springer, Alejandro Kirk, and the rest of the order? They…
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Send us a text Welcome to the last episode of season one! Our guest Jumorrow Portier continues to share her insights as someone with over twenty years of experience in the anti human trafficking field. She discusses essential aspects of survivor advocacy, cultural competence, and organizational practices that effectively support those affected by h…
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Jeff Blair breaks down the Blue Jays' 20-1 loss vs. the Royals in Kansas City to open the final road series of the regular season. He takes your calls and texts, and discusses the tough start from Max Scherzer - should he no longer be considered for a playoff rotation, or should he get a few more shots? He gets into the lack of offence - outside of…
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Worry is universal, yet it’s also damaging to ourselves and our relationships. Suzanne aptly refers to the “chem trails” we put out when we’re in a state of anxiety-fear-worry. Jody remarks that worrying and the energy it gives off “is the biggest repellent… when I’m in that state, I am sending all the wrong signals out… .” She shares that realizin…
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Blake Murphy is joined by Sportsnet’s Chris Black to discuss Toronto’s depth and why they struggled to hit against the Rays. Afterwards, Joon Lee (30:22) joins to discuss the experiences of Dodgers Stadium, commonalities between the best teams in the MLB and more. Following that, Ryan Spilborghs (50:23) of Apple TV pops in to talk his concerns abou…
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In this SEE YOU NOW Insight, nurse leaders Gaurdia Banister, PhD, RN, NEA-BC, FAAN, and Hiyam Nadel, MBA, CCG RN, share how the Ether Dome Challenge at Massachusetts General Hospital is using open innovation to surface frontline solutions and strengthen care delivery. Against a backdrop of persistent nurse staffing shortages and a global talent eme…
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Jeff Blair and Kevin Barker break down the Blue Jays' 4-0 loss in the series finale vs. the Rays. They take your calls and texts, and get right to the lack of offence against Shane Baz - is this just a blip or are there larger trends to be worried about? Is there concern about Vladimir Guerrero Jr.? They discuss Chris Bassitt' 4.1 IP allowing three…
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Blake Murphy and Julia Kreuz open the show recapping Kevin Gausman’s outing, highlighting his consistency over the second half of the season and his dominance in September. Also, they touch on Toronto’s difficulty creating traction at the plate. Afterwards, Adam Darowski (30:55), Executive Director of Design at Sports Reference, discusses the devel…
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He’s been inside burning buildings and inside the cancer ward. He’s worn the helmet, the badge, and now he’s leading the charge to support the people who hold the line. Retired fire lieutenant David Dachinger joins Erin to talk about what happens after the call: the grief, the gaps in leadership, and the lack of culturally competent care for first …
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In this episode of Trauma Rock Stars, Tracy sits down with Jimmy Phipps — a former model and dancer turned motivational speaker, personal trainer, and recovered addict. Once caught in the cycle of alcoholism and drug addiction, he hit rock bottom — but through recovery, discipline, and resilience, he completely transformed his life. Today, Jimmy sh…
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Jeff Blair and Kevin Barker break down the Blue Jays' 2-1 loss vs. the Rays in the third game of this four-game series in Florida. They take your calls and texts, and discuss the Jays offence - after just four hits and a walk, was this a result of poor swing decisions, or does Rays starter Ian Seymour deserve more credit? Plus, they get into the si…
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Blake Murphy and Julia Kreuz discuss the fan interference rulings last night, Jose Berrios’ rough outing, Jeff Hoffman finding a way and more. Afterwards, Toronto Blue Jays Program Manager Geoff Seto (35:34) discusses the 2025 Canadian Futures Showcase and its value to Canadian baseball players. Following that, MLB.com’s Keegan Matheson (50:30) bre…
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 “It makes me wonder, what things happening today will we look back on years from now with similar eyes and say, 'I can’t believe we let this happen?'” If you ever watched The Biggest Loser and found yourself rooting for the contestants (and maybe even feeling inspired), this episode will prompt you to look at it all through a very different lens. …
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Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to chasing what we want in life. Vic shares how to cope with comparison in your 20s, what to do when you…
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Jeff Blair and Kevin Barker break down the Blue Jays' 6-5 win over the Rays to ensure at least a series split in the four-game series down in Florida! They take your calls and texts, and get right to the review of a Brandon Lowe home run and whether or not there was fan interference - did MLB blow this one? They discuss Nathan Lukes righting that w…
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Blake Murphy and Julia Kreuz recap Trey Yesavage’s incredible outing, Braydon Fisher coming up clutch and more. Sportsnet’s Ben Nicholson-Smith (28:03) weighs in on Yesavage, his deployment plan for the rest of the season and the remaining games. MLB Network’s Jon Morosi (50:21) talks Yesavage, Bo Bichette and bounces around the MLB. Lastly, former…
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Jeff Blair and Kevin Barker break down the Blue Jays' 2-1 extra innings win over the Rays to open the four-game series in Florida! They take your calls and texts, and get right to the dazzling debut of Trey Yesavage - how impressive was his first start on an MLB mound? What could the short-term future hold for him? They also discuss George Springer…
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Breathe, Perception, and Choosing Gratitude This week’s check-in starts with something simple but vital: remembering to breathe. After a heavy week full of fear, anger, and sadness, Erin reminds us that when our nervous systems are in overdrive, even basic breathing can bring us back to center. In this episode, you’ll hear: Why stress puts our brai…
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Julia Kreuz and Sho Alli discuss the news of Trey Yesavage starting on Monday night and the Blue Jays keeping their foot on the gas and sweeping the Orioles. Rays broadcaster Neil Solondz (29:51) comes by to provide the state of the Rays. Bisons manager Casey Candaele (50:52) breaks down Trey Yesavage’s pitch mix, his personality and unique deliver…
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In this episode, I discuss the power of confronting limiting labels like "anxious" and "broken" with health coach and author Erin Kerry. She shares her journey of overcoming trauma and mental health struggles, emphasizing that these labels do not define us. We explore practical tools for healing, including holistic approaches that encompass physica…
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In this episode of RUNWITHALLI LIVE, I sit down with Delphine Godley Sellars, co-founder of Urban Community AgriNomics (UCAN). Just like we runners know the importance of fueling well and respecting the process, Delphine’s work is all about transforming food access, environmental justice, and community resilience in Northern Durham. We talk about h…
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Sho Alli and Julia Kreuz break down the Blue Jays' 11-2 win over the Orioles to complete the series sweep in Toronto! They take your calls and texts, and discuss the team's 87th win of the year - with 13 games to go, what's still ahead for the Jays? They get into the offence knocking around the Orioles bullpen, as Ernie Clement, George Springer, an…
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Sho Alli and Ben Nicholson-Smith break down the Blue Jays' 5-4 walk-off win over the Orioles to take the series in Toronto! They get to your calls and texts, and get right to Alejandro Kirk, who came through with both a pinch-hit RBI single and the game-winning RBI sacrifice fly - how important is it that he gets going offensively again? They discu…
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What happens when three lifelong friends sit down to talk about the journeys that shaped them? In this episode of Trauma Rock Stars, I’m joined by two of my closest friends — people who have known me my entire life. Together, we open up about the trauma we’ve faced, the choices we’ve made, and the ways those choices have impacted who we are today. …
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Jeff Blair and Kevin Barker break down the Blue Jays' 6-1 win over the Orioles to open the three-game series in Toronto! They take your calls and texts, and get right to the start from Chris Bassitt - was he dealing with something after coming out of the game following five innings of one-run ball? They also discuss the terrific work from the bullp…
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Julia Kreuz and Sho Alli delve into the historical context of Kevin Gausman’s complete game and how dialled in he is heading into the playoffs, where he appears to be the favourite to start Game 1 of the postseason. Afterwards, the Score’s Brandon Wile (28:44) previews the upcoming weekend series of the Red Sox-Yankees. Afterwards, Julia and Sho di…
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In this powerful episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with marketing strategist and Lyme warrior Allie Chandler to share their parallel journeys through chronic illness, mold exposure, POTS, and long COVID. Together, they uncover the hidden connections between stealth infections, environmental triggers, and dysautono…
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Jeff Blair and Kevin Barker break down the Blue Jays' 6-0 win over the Astros to take the series in Toronto! They take your calls and texts, and they get right to Kevin Gausman, who turns in his second career complete game shutout on exactly 100 pitches, allowing just two hits and a walk over nine full innings. Is that the best start by any Blue Ja…
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Discover how MDMA-assisted therapy can transform trauma recovery and PTSD treatment. Join us as we explore psychedelic-assisted psychotherapy, emotional healing, and nervous system regulation with a licensed therapist. Learn about psychedelic-assisted psychotherapy, nervous system regulation, and techniques for navigating shame and past trauma. Our…
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Blake Murphy and Julia Kreuz break down the decision to use Jeff Hoffman again last night vs. the Astros and if his arm can handle the work demand. They also discuss Jose Berrios’ encouraging start and Toronto’s trouble creating barrels on Astros pitcher Jason Alexander. Rob Friedman (30:45) analyzes Shane Bieber’s stuff, Kevin Gausman’s fastball-s…
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In healthcare, innovation often begins with scientists, problem-solvers, and designers, AKA nurses who see challenges and envision solutions. In this SEE YOU NOW Insight from Episode 78: Making Spaces (Part I), Nursing Research & Innovation Coordinator Rose Hedges and MakerHealth co-founder and CEO Anna Young share how a chance encounter with the m…
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Ever caught yourself saying, “This is the WORST thing that could’ve happened”? Yeah, same here. But what if it wasn’t? What if the very thing you’re cursing today is setting you up for something you don’t even see yet? In this episode, Erin tackles the deeply wired human tendency to label everything as good or bad and shows you how to reframe that …
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In this powerful and heart-opening conversation, I sit down with a remarkable spiritual healer whose journey through trauma led her to a full awakening in 2005. With decades of experience, she specializes in tantra as a way to regulate the nervous system, release shame and guilt, and reconnect survivors with their true essence. As an empath, her co…
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Jeff Blair and Kevin Barker break down the Blue Jays' 3-2 loss vs. the Astros as the series is now even at one game apiece. They take your calls and texts, and get right to Jeff Hoffman giving up the game-losing home run to Yainer Diaz in the top of the ninth inning - despite a recent stretch of looking better, are we back to the same conversation …
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Blake Murphy and Julia Kreuz recap a crazy night at the Rogers Centre, including Vladimir Guerrero Jr.’s big plays in crunch time, Isiah Kiner-Falefa’s passion for playing in Toronto, along with his huge 9th-inning double. Afterwards, Buffalo Bisons infielder Riley Triotta (30:53) joins to discuss his season, working his way up the Blue Jays organi…
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”The last thing we ever want to do to a child’s body is shrink it. If we make a child’s body a lower weight, it completely derails their development, their internal signaling, interrupts their physical and cognitive growth - all of it.” If you’re a parent or if you ever were a kid in a world obsessed with BMI and weight, this episode is a must-list…
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She’s one of the internet’s ultimate it-girls, but Avery Woods’ story goes far beyond what you see online. A former pediatric ICU nurse turned content creator, podcast host, and mom of four, Avery built her career from the ground up while navigating the highs and lows that come with life in the public eye. In this episode, she gets candid about hit…
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Jeff Blair and Kevin Barker break down the Blue Jays' 4-3 walk-off win over the Astros in the series opener! They take your calls and texts, and discuss the effort from Vladimir Guerrero Jr. - how important were his plays in extras, including throwing out Jose Altuve at third base, and beating out an infield single? They get into the contributions …
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Blake Murphy and Julia Kreuz are joined by Astros broadcaster Robert Ford to talk about Houston starter Luis Garcia, Yordan Alvarez, and the state of the Astros. Afterwards, Sportsnet’s Dan Shulman (25:14) discusses Jose Berrios, his takeaways from the Yankees series, and more. The Athletic’s Matt Gelb (50:48) looks at the Phillies, who are dealing…
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Tell us your story! What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have the freedom and the God-given right to live a full and happy life! This episode marks the start of Season 7 of The Old School Food Freedom Podcast! In the first part of a two-part con…
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