FAMILIES SPEAK: Recovery—Progress, not Perfection

Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

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7M ago 29:52

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Recovery is progress, not perfection, and it doesn’t look the same for everyone. As the family of a Loved One with substance use disorder (SUD), it can be tempting to impose our own expectations onto our Loved One. But as we ease up on expectations, we're taking pressure off our Loved One, allowing them space to try things and see how it goes. Sometimes mistakes can become the best learning moments.

The Allies in Recovery stance we teach families is an invitation to: shift our expectations, question our own perceptions of what we're observing, pay more attention to what's positive, and acknowledge it, while becoming more keenly aware of our own feelings. In so doing, we give our Loved Ones space to grow and we become more curious about what growth looks like from their perspective. Changing ourself makes room for our Loved One to change as well.

Our Families Speak series features a wonderful team of people navigating life with an addicted Loved One. They are all members of Allies in Recovery, an online platform providing proven, research-based training, guidance, support and resources for families with a Loved One struggling with substance use.

Alongside psychotherapist Kayla Solomon, they openly share their experiences, insights, and the CRAFT-based tools that have helped them shift the dynamic at home.

A membership at Allies in Recovery gives you unlimited access to:
✔ Step-by-step training in CRAFT through our online platform
✔ Support groups and a community that understands what you're going through
✔ A Q&A blog with expert guidance
✔ And much more!

Visit Allies in Recovery today and start creating change in your family.

277 episodes

#Allies in Recovery #Parenting #Substance Use