In this heartfelt solo episode, Jaime asks the hard questions: Why do we hide when we need community the most? Why don’t we ask for help? Why do we isolate when we’re struggling?

Jaime opens up about facing difficult times alone, sharing the toll it takes on both the mind and body. She explores how isolation can deepen trauma and stop us from living fully, while reminding us that as humans, we’re wired for connection—we’re not meant to go through life alone.

Drawing from personal experiences, including the isolating nature of divorce, Jaime reflects on the challenges of finding acceptance in communities as we grow and change. But she also shares hope: sometimes, the people who truly see and support you show up in the most unexpected places.

Be open. Be curious. You are not alone. The best way to build connection is to take that first messy step toward community—and Jaime is here to remind you it’s worth it.

Where to find us at:
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