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Reframe Your Thoughts, Reclaim Your Power With Morgan
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Manage episode 305233748 series 2177805
Mindset is everything! Morgan is opening up about her mental game and the mental muscles she flexes when things just don't feel right to get them back on track.
"You have to seek out positivity right now in this world. Everyone is struggling in their own way, and it can often come out as negativity on social media. I work really hard to not let the negative thoughts last long. If my mindset is off, I know I'm not the best person to be around. If I get down, worried, or anxious, things don't operate well. It shows up in work, my marriage, how I'm a mom. I've learned that about myself and I am very self-aware. If I'm acting out in a way that isn't who I want to show up as, I dig deep and figure out what is causing the stress in my life. I can recognize that my mindset is not good and then I analyze my inputs! What am I consuming? Podcasts, social media, news, conversations, anything! Your inputs equal your outputs!"
Healthy communication is just one of the tips and tricks I share when you need to hack feeling off and negative thoughts are consuming your mindset.
Join the conversation over on my Instagram, and share any topics you want me to cover in upcoming episodes!
Get your copy of The Energy Bus and share your takeaways with me!
Some of my favorite accounts to follow when I'm feeling off:
247 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 26, 2023 14:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 305233748 series 2177805
Mindset is everything! Morgan is opening up about her mental game and the mental muscles she flexes when things just don't feel right to get them back on track.
"You have to seek out positivity right now in this world. Everyone is struggling in their own way, and it can often come out as negativity on social media. I work really hard to not let the negative thoughts last long. If my mindset is off, I know I'm not the best person to be around. If I get down, worried, or anxious, things don't operate well. It shows up in work, my marriage, how I'm a mom. I've learned that about myself and I am very self-aware. If I'm acting out in a way that isn't who I want to show up as, I dig deep and figure out what is causing the stress in my life. I can recognize that my mindset is not good and then I analyze my inputs! What am I consuming? Podcasts, social media, news, conversations, anything! Your inputs equal your outputs!"
Healthy communication is just one of the tips and tricks I share when you need to hack feeling off and negative thoughts are consuming your mindset.
Join the conversation over on my Instagram, and share any topics you want me to cover in upcoming episodes!
Get your copy of The Energy Bus and share your takeaways with me!
Some of my favorite accounts to follow when I'm feeling off:
247 episodes
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