In this episode of Coffee Break with Jake, we dig into the daily habits and mental shifts that help security pros and business leaders manage stress while staying productive.

As a busy professional juggling work-life balance, how do you manage energy, avoid burnout, and find moments of calm? In this episode, we chat about...

✅ Morning rituals
✅ Setting expectations with your team
✅ Gratitude & quiet reflections
✅ Work-life balance
✅ Managing slumps and slow-downs
✅ Pushing through the early growing pains of a business
✅ Resetting your day

How do you manage stress and burnout as a busy security professional? Let us know in the comments.

Coffee Break With Jake is recorded live every Friday at 11am ET. Join us live or register to attend at https://go.ssandsi.com/coffeebreak