In this episode of Coaching In Session, host Michael Rearden welcomes Jason Lange, a men’s embodiment coach and facilitator, to explore the transformative power of men’s groups in fostering mental health, emotional resilience, and personal growth.

Jason discusses the historical isolation of men, the impact of societal expectations on masculinity, and why the "lone wolf" mentality is harmful to men’s well-being. He emphasizes the importance of vulnerability, redefining failure, and finding purpose through community support.

If you’re a man seeking authentic connection, emotional growth, and deeper clarity in life, this episode is for you!

Key Takeaways:

✅ Men’s groups provide crucial support for mental and emotional health.
✅ Isolation has severe health consequences, comparable to smoking.
✅ The "lone wolf" myth harms men’s well-being and relationships.
✅ Vulnerability is strength and fosters deeper connections.
✅ Redefining failure as feedback empowers men to take risks.
✅ Societal expectations pressure men to conform to outdated ideals.
✅ Finding purpose requires introspection and community support.
✅ Support and connection enhance resilience and productivity.

Guest Links:

🌐 Website
📘 Facebook
📺 YouTube
📸 Instagram
🎵 TikTok

#MensMentalHealth #MensGroups #EmotionalResilience #Masculinity #Vulnerability #SelfGrowth #PersonalDevelopment #JasonLange #MichaelRearden #CoachingInSession

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