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Reclaim Your Power Through Courage, Emotional Freedom & Self-Worth with Karen Theimer | Coaching In Session EP.645
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In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.
Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don’t want. If you’ve ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.
Key Takeaways:
✅ Karen’s healing began after facing divorce and a cancer diagnosis
✅ Freedom can mean emotional release, financial independence, or inner peace
✅ Most people know what they don’t want—but struggle to define what they do want
✅ Reconnecting with your inner child restores joy, curiosity, and play
✅ Personal growth is messy—and requires stepping beyond comfort
✅ Emotional freedom means not being controlled by other people’s reactions
✅ Small, consistent actions lead to meaningful change
✅ Fear of judgment often blocks passion and purpose
✅ Empowerment comes from taking responsibility and breaking old patterns
✅ True happiness isn’t found in external validation—it’s built from within
✅ Presence and mindfulness are essential to living fully
✅ Societal expectations often create confusion about our true desires
✅ Support systems (like coaching) can help you get unstuck and find clarity
Guest Links:
🌐 Website
📘 Facebook
📸 Instagram
💼 LinkedIn
#KarenTheimer #FreedomCoach #EmotionalFreedom #PersonalGrowth #HealingJourney #ConfidenceForWomen #MindsetReset #CoachingInSession #MichaelRearden #BreakFreeFromFear #SelfDiscovery #LiveFully #InnerChildHealing
Website: www.Revenconcepts.com
Email: [email protected]
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