))
Beyond Paper: The AI Journaling Revolution
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on May 29, 2025 18:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 478420954 series 3659038
"Beyond Paper: The AI Journaling Revolution" explores how Chosn transforms traditional journaling through AI-powered voice technology. Join us as we dive into the science behind emotional intelligence, the power of speaking versus writing, and how data-driven journaling creates deeper self-awareness. Discover why having a journal that responds to you might be the mental wellness breakthrough you've been waiting for.
Research Mentioned:
- Kashdan et al. (2015) study on emotional granularity and mental health outcomes
- Stanford's research on voice journaling versus typed journaling
- Journal of Affective Disorders study on structured versus unstructured journaling
- Mental Health Innovation Network findings on emotional self-tracking
Connect With Us:
- Call Chosn 24/7 1-888-576-5669
- Follow us on social media @ChosnApp
- Share your voice journaling experience #ChosnVoice
Links
- The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being (Child Mind Institute)
- The Benefits of Voice Journaling for Mental Health (Autumn Whispers)
21 episodes
Share
