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#85 How To Keep Your Resolutions & Reach Your Goals
Manage episode 458062083 series 3012027
As 2024 comes to an end, it's time to look to 2025! Listen as we reflect a bit on this past year and give tips on how you can keep your new year's resolutions and reach your goals!
Giveaway entry: email [email protected] or DM @choosestrongpodcast on IG
Episode Highlights:
- Spotify Wrapped recap
- K-cups vs pour over coffee
- Community Highlights
- The Mammoth Film
- 2025 January giveaway!!
- Movement vs Progress
- Overnight success is never overnight
- The importance of putting your head down and doing good work
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/collections/performance-nutrition Code: SALLY
Episode Sponsors:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at Lumepodcast.com/SALLY #lumepod
100 episodes
Manage episode 458062083 series 3012027
As 2024 comes to an end, it's time to look to 2025! Listen as we reflect a bit on this past year and give tips on how you can keep your new year's resolutions and reach your goals!
Giveaway entry: email [email protected] or DM @choosestrongpodcast on IG
Episode Highlights:
- Spotify Wrapped recap
- K-cups vs pour over coffee
- Community Highlights
- The Mammoth Film
- 2025 January giveaway!!
- Movement vs Progress
- Overnight success is never overnight
- The importance of putting your head down and doing good work
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/collections/performance-nutrition Code: SALLY
Episode Sponsors:
Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at Lumepodcast.com/SALLY #lumepod
100 episodes
All episodes
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