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Content provided by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

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Manage episode 506756044 series 3012027
Content provided by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!

A Few Episode Highlights:

  • Sally multitasking & doodling
  • Bike & coffee at the gym
  • Brain hacks to get up early and workout
  • Bench pressing 225lbs
  • Weighing yourself at the gym
  • Getting your race day fitness back after time off
  • What if I just tried? What happens if I just keep going? What if?
  • Renovation memories and renovations to come
  • The popularity of watching a good transformation
  • Hoarding talk
  • It’s far better to use your time to manage your goals instead of managing your stuff
  • Fashion tips from Sally & Eddie
  • I signed up for a race, how can I find pacers
  • Sally speaking in MO & KY
  • Capitol Steps Workout in Nashville

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at [email protected]

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor today

Janji: Go to ⁠⁠⁠⁠janji.com ⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY

Function Health: Visit ⁠https://www.functionhealth.com/a/sally-mcrae

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 506756044 series 3012027
Content provided by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose Strong with Sally and Eddie McRae, Choose Strong with Sally, and Eddie McRae or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!

A Few Episode Highlights:

  • Sally multitasking & doodling
  • Bike & coffee at the gym
  • Brain hacks to get up early and workout
  • Bench pressing 225lbs
  • Weighing yourself at the gym
  • Getting your race day fitness back after time off
  • What if I just tried? What happens if I just keep going? What if?
  • Renovation memories and renovations to come
  • The popularity of watching a good transformation
  • Hoarding talk
  • It’s far better to use your time to manage your goals instead of managing your stuff
  • Fashion tips from Sally & Eddie
  • I signed up for a race, how can I find pacers
  • Sally speaking in MO & KY
  • Capitol Steps Workout in Nashville

Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at [email protected]

All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave.

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor today

Janji: Go to ⁠⁠⁠⁠janji.com ⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY

Function Health: Visit ⁠https://www.functionhealth.com/a/sally-mcrae

  continue reading

117 episodes

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