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Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life
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115 | Let Go of Old Roles and Step Into Your Authentic Happy Life [Affirmation to Let Go]
Manage episode 508012241 series 3400306
Hello,
What if the roles you’ve been playing are keeping you from true happiness? Learn how to let go, break free from negative thinking, and reclaim your happiness.
In this episode of Choose Happy with Marie, we explore how clinging to old roles—like being the always-available partner or constantly putting everyone else first—can keep you trapped in negative thinking and self-doubt. You’ll hear practical ways to recognize what no longer serves you, release limiting expectations, and create space to confidently lead your life with clarity, happiness, and authenticity.
What You’ll Learn:
- How to identify roles and expectations that hold you back
- Ways to break free from negative thinking tied to old patterns
- Reflection prompts to help you release old roles and reclaim your happiness
- Bonus: Choose Happy affirmation to support your mindset shift
Subscribe so you never miss an episode, and share with a friend who’s ready to step into their authentic happy life. For more tools and free resources to support your journey, visit choosehappywithmarie.com
Cheers,
Marie
More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
116 episodes
Manage episode 508012241 series 3400306
Hello,
What if the roles you’ve been playing are keeping you from true happiness? Learn how to let go, break free from negative thinking, and reclaim your happiness.
In this episode of Choose Happy with Marie, we explore how clinging to old roles—like being the always-available partner or constantly putting everyone else first—can keep you trapped in negative thinking and self-doubt. You’ll hear practical ways to recognize what no longer serves you, release limiting expectations, and create space to confidently lead your life with clarity, happiness, and authenticity.
What You’ll Learn:
- How to identify roles and expectations that hold you back
- Ways to break free from negative thinking tied to old patterns
- Reflection prompts to help you release old roles and reclaim your happiness
- Bonus: Choose Happy affirmation to support your mindset shift
Subscribe so you never miss an episode, and share with a friend who’s ready to step into their authentic happy life. For more tools and free resources to support your journey, visit choosehappywithmarie.com
Cheers,
Marie
More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
116 episodes
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