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Positive Mindset Coach Podcasts

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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Learn various aspects of coaching and see how it can be helpful in your career and life in general. Improve your relationships and how you interact with the world as you learn to listen more, judge less and view others with unconditional positive regard.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals? Join Lara Young, Master Coach and Founder of the Mindset Coach Academy each Friday for easy to implement tools, techniques and mindset coaching insights to help you hone your coaching skills, grow your coaching business and tr ...
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Her Money Mindset

Courtney Schweinler

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Her Money Mindset with Courtney Schweinler is a podcast dedicated to empowering women to take control of their finances and cultivate a healthy relationship with money. Hosted by money coach Courtney Schweinler, each episode offers practical tips on budgeting, saving, investing, and overcoming common financial challenges. Courtney blends personal advice with real-life stories to help listeners shift their mindset, break through limiting beliefs, and build confidence in their financial decisi ...
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Bee Present

Melissa Hutchinson

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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Life Coaches Unfiltered is hosted by Doree, Michelle and Desiree - three life coaches with diverse training, life experience and coaching specialties. They discuss topics related to life, coaching and human nature. Join us to hear their perspectives on all the questions you have, but were afraid to ask!
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The How to Write The Future Podcast offers fiction writing tips for science fiction and fantasy authors who want to create optimistic stories because when we vision what is possible, we help make it so. By science fiction and fantasy author and fiction writing coach, Beth Barany.
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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The Big Table

Coach Micheal Burt

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The Big Table Podcast is built for those who refuse to settle. Join Coach Micheal Burt as he sits down with elite entrepreneurs and industry leaders to break down what it really takes to grow, scale, and dominate. Each episode dives into activating you, your business, and your wealth. If you're ready for bigger plays and better rooms, welcome to The Big Table.
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Authentically Happy

Michelle Savoie

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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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STaR Coach Show

Meg Rentschler

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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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A podcast for YOU, the visionary female entrepreneur, to keep you motivated and inspired on your business-building journey! We discuss wealth building, mindset, launching new businesses, hiring, managing, investing, and more! I am a serial entrepreneur of more than 10 years and an Audacity Business Coach with a mission to help more women create positive impact on the world through their profitable businesses.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, Dr. Brian Selman

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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PROFUSION

Andrew Saltman

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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Optimize Your Life

Gary te Roller

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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Shifts and Giggles: Mindset Tools for Real Life Growth

Rafer Owens, Jr | Mindset Coach | Speaker

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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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Let's Go Win Podcast

Host: JM Ryerson

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⭐ Top 100 Business Motivation Podcasts ⭐ Top 100 Inspirational Leadership Podcasts ⭐ Top 100 Positive Leadership Podcasts list The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, performance, and personal growth. Hosted by JM Ryerson, an executive coach, international speaker, and best-selling author, this podcast features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. ...
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Life doesn’t come with a manual, but it does come with intuition. On Intuition: Your Success Compass, coach and intuitive Vicki Baird invites you into real, funny, and soulful conversations about living fully. Blending Positive Intelligence, mindset coaching, and intuitive wisdom, Vicki helps you cut through the noise of self-doubt so you can trust yourself again, in business, relationships, and in listening to your soul's voice.
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us
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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to ...
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Soul (mindbodysoulM) with host M is your weekly dose of mindfulness, mental wellness, and self-improvement—exploring emotional health, personal growth, and confidence building with food for thought. Designed for the busy soul—students, 9-5ers, entrepreneurs, Millennials, Gen Z & Alpha alike—soul is your food for thought to help you live with greater balance, life alignment, and mental clarity, even on tight schedules. We dive into habits for better mental health, tools for improving emotiona ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Yuwab | يواب

Saeed Alghafri, Yuwab Consulting

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Marhaba and how is it going? This is the Yuwab Podcast! Where wellbeing thrives If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place. I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and ...
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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New Wayz Podcast

Christina Pehr

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The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join ...
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Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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A safe space where student stories are shared and reveal how each challenge has a way forward by building confidence. With that confidence, students will stay motivated and be equipped with a positive mindset resulting in success during those high school years. With a positive mindset, students are more productive and capable of managing stress when it comes. As high school students move closer to graduation, some topics will help in the preparation for college admissions' success and aid in ...
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Blaze Your Own Trail

Jordan Mendoza

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Are you ready to blaze your own trail? Then you have come to the right place! Learn more here: https://www.byotpod.com/ In this podcast our host Jordan Mendoza shares actionable advice that he learned blazing his way to sales record books and 15 years in the corporate world & he also interviews people from around the world who have blazed their own trail in business and life to find out their journey to success. We hope each episode adds value to you in some way. Make sure to follow & subscr ...
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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, b ...
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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This is a podcast designed to nurture and inspire you to create a home you enjoy living in! I'll empower and encourage you as a design coach to help you start making improvements in your life while also creating a living environment that supports YOU! An emphasis on country living with color & design as a focus, while also encouraging a nurturing and welcoming community, positive mindset, and overall wellness.
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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On this Live Greatly podcast episode, Kristel Bauer sits down with Erin Gallagher, author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing You. Tune in now! Key Takeaways From This Episode: A look into what triggered Erin's post about Jamie Lee Curtis which went viral How to stop listening to the "mean girls" and inste…
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Chris Como is one of the leading golf instructors in the world. Recognized as a Golf Digest Top 5 Teacher in America and Golf Magazine Top 100 Teacher, Chris is featured on The Golf Channel on his instructional shows: Como Concepts, Swing Expedition and Golf Versus... Chis also runs Chris Como Golf in Dallas and joins Mark Immelman to elaborate on …
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Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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Hello, We made it to the Season 3 finale of Choose Happy with Marie! In this special episode, I reflect on the biggest lessons from this season, share listener testimonials, and celebrate the incredible community we’ve built together. You’ll hear inspiring stories from listeners who are choosing happy in their daily lives, plus a sneak peek at what…
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When your calendar is jam-packed from sunrise to bedtime, it’s easy to believe you don’t have time for rest, fun, or even your personal goals. But what if the real problem isn’t your lack of time… but your lack of blank space? In this episode, I’m sharing a real-life story of how I fell face-first into this trap, what it cost me (personally and pro…
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In this fun episode, Sean and Jordan count down their personal Top 5 Parenting Hall of Fame Things ! What does this even mean? It means they will each share the TOP 5 Things/People/Stores/Items/Ideas that make parenting and family life good..better...easier...smoother....best! Listen and hear what every mom and dad secretly (or not so secretly) rel…
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send us thoughts, feedback, memes 🫶 In this week’s episode of soul, we explore one of the most underrated love languages — safety. Beyond words of affirmation or quality time, feeling safe is what allows love, trust, and connection to truly exist. From friendships to relationships to workplaces, safety is the foundation that calms our nervous syste…
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Have you ever looked around at your life and thought, “I didn’t mean to settle here…but somehow I did”? You’re not alone, friend. In this powerful episode of House of Joy, Dr. Edie gets real about that quiet midlife restlessness — the feeling that you’ve checked all the boxes, built a beautiful life, but deep down…you know there’s more. More joy, m…
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Send us a text Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this comforting fall episode, LoriLynn shares the art and heart behind cozy lighting — how simple changes can shift the mood of your home and your spirit. You’ll learn how to warm up cool, sterile light with soft …
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In this episode, the hosts dive deep into the topic of gaslighting—what it means, how it manifests in relationships, and the impact it has on self-perception and emotional health. Spoiler alert: if you've ever felt like you're losing your mind while someone insists you're "too sensitive," this one's for you. Through personal stories, book recommend…
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Key Takeaways: Empathy is Key: Essential for fostering client autonomy and effective coaching. Presence Over Fixing: Be present and listen deeply, resisting the urge to provide solutions. Avoid Bias: Recognize and manage expert bias, time pressure, and the rescue impulse. Empower Through Acknowledgment: Acknowledge the client's process, not just th…
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Welcome to the next episode of How I Scaled This – a Feminine Fire mini podcast series for the woman ready to grow and scale, the soul-led way. While I’m away on maternity leave, I’m handing the mic over to some of my clients to share what it really looks like to grow and scale a soul-led business – the wins, the mindset shifts, the strategies, and…
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In this powerful conversation with Tim Storey, I break down the real strategies I used to transform my life and business. If you’ve ever felt stuck, unseen, or like your potential is being wasted, this episode is for you. I share how I overcame deep personal loss, built my confidence from scratch, and created a life of purpose by activating my Prey…
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At a business event a while back, the founder of Liquid Death walked on stage—tallboy can in hand, skull on the label, grinning like he knew half the room had already Googled him. He didn’t talk about hydration; he talked about identity. The problem wasn’t water—it was that water wasn’t cool in the places where cool mattered. So he turned it into a…
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In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
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They thoroughly unpacked the revised ICF Code of Ethics, highlighted key changes, and discussed practical implications:Expanded Ethical Scope ("ICF Professional"): Your ethical responsibilities as an ICF professional now extend beyond coaching sessions to all public identification with ICF. Transparency in Tech & Conflicts of Interest: Proactively …
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Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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“I'm not asking for everybody to center queer characters in their narratives in world-building, which would be nice, actually, you know, as nice as that would be. But just to include us and to show that we exist and in whatever ways are appropriate in your world, whether that is a more like marginal existence in some worlds.” - Chad Grayson In this…
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Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you’re doing everything right but still feel st…
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In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn fr…
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In today's episode, Gina continues her conversation with Anna Runkle, the Crappy Childhood Fairy. Learn more about how to reregulate your nervous system. In particular, Anna shares one of her most favorite tools: writing. Listen in and gain knowledge about how to use your ability to write to help calm your nervous system and return to a centered pl…
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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Key TakeawaysDiscovered Personal Purpose: Attendees gained insights into how individual purpose can serve as a powerful catalyst for significant life and career transitions. Embraced Heart-Centered Leadership: They learned how combining compassion, empathy, and practical solutions led to impactful and sustainable transformation. Understood Societal…
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This one’s your wake-up call. If you keep discounting yourself for people who don’t even pay full attention, that’s on you. Self-respect isn’t arrogance - it’s knowing you’re not a clearance-rack find. The moment you start acting like you’re the prize, your whole energy changes. Stop begging to be chosen and start choosing better. LISTEN NOW. Then,…
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Key Takeaways:The importance of acknowledging and processing difficult emotions rather than suppressing them. Differentiating between authentic vulnerability and emotional dumping. Strategies for leaders to manage their emotional state and its ripple effect on their teams. How to approach systemic change in an organization, starting with self-aware…
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Airlines used to buy engines the hard way—massive upfront costs, unpredictable breakdowns, and “heartbreak charts” full of revenue spikes and repair crashes. Then Rolls-Royce changed everything with one line: Power by the Hour. Instead of selling engines, they sold uptime. Airlines now pay a fixed fee for every hour of flight, while Rolls-Royce mon…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 things that can support longevity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Mu…
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My guest today is Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.​ Through her transformative teachings and intuit…
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Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…
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Many coaches use the terms life coach and mindset coach interchangeably, but they’re not the same. In this episode of The Mindset Coach Podcast, Lara unpacks the key differences between life coaching and mindset coaching, and why understanding them will transform both your impact and credibility as a coach. You’ll learn how to position yourself as …
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Welcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives. Today’s episode is called “Anger’s Seven Cousins: Healing the Hidden Forms of Anger.” You see, anger doesn’t always show up as shouting or rage. Sometimes it hides behind politeness, sarcasm, or that quiet “I’m fine” when we’re re…
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It's been a minute fam! Tune in for a transparent episode with Lauren on her recent journey through grief, depression, major life changes and returning to her joy! In this episode she'll share practical ways to navigate grief and how to give yourself grace as you embark on your own healing journey. We'll unpack: 1. The power of transparency 2. Aski…
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Key Takeaways:The initial challenges that prompted Sona Comstar to adopt a systemic team coaching approach. The impact of appreciative inquiry and focusing on strengths. Tangible improvements in collaboration and communication, including fostering open dissent. Strategies for sustaining behavioural changes and cascading learning throughout the orga…
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Send us a text In this episode, I sit down with Honoré to talk about what living vegan really looks like — not the polished version you see online, but the real-life experience of navigating it in a world that doesn’t always get it. We get into how his journey started, what inspired him to make the switch, and how he stayed consistent even when it …
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In Modena, under soft gallery light, Ferraris don’t just shine—they breathe. Every detail whispers discipline: numbered series, deliberate limits, and a production cap that defies demand. It feels irrational—until you see the balance sheet. Ferrari’s genius isn’t in horsepower; it’s in scarcity. By building fewer cars than the market wants, they pr…
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In this podcast, Cindy and Prakash explored: What "coaching between the lines" truly means and its relevance to deeper coaching work. The power of NLP in enhancing conversational coaching and understanding clients' inner experiences beyond their spoken words. Practical ways to become more attuned to subtle client shifts, including tone, energy, bod…
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In this episode, I sit down with Sara Hartley, a healthcare executive, author, and certified neurodiversity and ADHD coach, to uncover how unexpected diagnoses and parenting challenges turned into a powerful 13-book children’s series and practical strategies for families. Sara’s story blends resilience, creativity, and science-backed tools that hel…
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Key Takeaways & Learnings: Courage in the Face of Adversity: Learn how Brinda Adige, founder of Makhal Sahaya, confronts systemic injustice and corruption with unwavering conviction, emphasizing the power of self-belief over external validation. The Power of Words and Inner Conviction: Explore how intentional language and a deep belief in the inher…
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In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now an…
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What You’ll Learn in This Episode How to read the room and understand unspoken dynamics in professional settings. The importance of body language, tone, and micro-expressions in communication. Strategies to remain mindful and present before responding in meetings or negotiations. How to match and shift energy in a room to establish trust and influe…
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Key Takeaways: Understanding Psychological Safety: Go beyond the basics and discover the personal, emotional, and even spiritual dimensions of feeling safe in a coaching relationship. The Coach's Impact: Learn practical insights into how your presence, energy, and self-awareness directly contribute to building trust and vulnerability with your clie…
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Here’s the twist: Costco’s profits don’t come from what you put in your cart—they come from your membership card. The company sells goods at razor-thin margins, passes savings to customers, and lets annual fees drive net income. It’s a model built on trust, loyalty, and math that works for everyone. Costco turns its members into stakeholders. When …
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Six weeks into the college football season, Drs. Drew Brannon and Cory Shaffer break down the shifting landscape of the game. Referencing Lane Kiffin’s recent remark that “dynasties are over,” they explore what’s fueling the new era of parity and razor-thin margins across college football. With talent and resources more evenly spread than ever, the…
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Join Physique University for our new IGNITE 🔥 training template (4-day upper/lower time-saving split) - use code FREEPLAN for a free custom nutrition plan when you join: https://witsandweights.com/physique -- You MUST "bulk" to build muscle... right? Eat more, gain weight, accept getting fluffy, then cut it all off later with a fat loss phase... ri…
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Leadership is both a skill and a science. Today’s focus is on what happens the day AFTER a promotion. The problem with promotions is that being good at your job and being good at leading people can be two distinctly different skill sets. This episode will change the way you think about leadership development. Ready to learn more? Join us! Noel Mass…
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