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Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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114 | 3 Ways to Break Free from Negative Thinking to Create Your Happy Life

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Manage episode 506679798 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello,

Are you feeling stuck in a loop of self-doubt, overthinking, or negative self-talk that leaves you drained and unmotivated? Negative thinking can become a habit, but it’s one you can unlearn with the right tools and a little daily practice.

If you’re ready to stop letting those inner critics run the show and start creating a life that feels aligned and happy — without overhauling everything at once — this episode is for you. I’m sharing gentle, proven strategies you can use today to shift your thinking and open the door to more confidence, calm, and clarity.

These strategies will help you interrupt unhelpful thought patterns, replace them with grounding truths that actually feel believable, and design your environment so positivity becomes your default. They’re simple enough to remember in the moment, yet powerful enough to create lasting change.

Cheers,

Marie

✨ Want the brand-new affirmation that pairs perfectly with this episode? Sign up for my free weekly newsletter at choosehappywithmarie.com and get it delivered right to your inbox — along with mindset tools to help you create your happy life.

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 506679798 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello,

Are you feeling stuck in a loop of self-doubt, overthinking, or negative self-talk that leaves you drained and unmotivated? Negative thinking can become a habit, but it’s one you can unlearn with the right tools and a little daily practice.

If you’re ready to stop letting those inner critics run the show and start creating a life that feels aligned and happy — without overhauling everything at once — this episode is for you. I’m sharing gentle, proven strategies you can use today to shift your thinking and open the door to more confidence, calm, and clarity.

These strategies will help you interrupt unhelpful thought patterns, replace them with grounding truths that actually feel believable, and design your environment so positivity becomes your default. They’re simple enough to remember in the moment, yet powerful enough to create lasting change.

Cheers,

Marie

✨ Want the brand-new affirmation that pairs perfectly with this episode? Sign up for my free weekly newsletter at choosehappywithmarie.com and get it delivered right to your inbox — along with mindset tools to help you create your happy life.

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

115 episodes

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