Summary

In this engaging conversation, Deja and Michaela chat with their teammate, Robyn, who shares her unique journey from a theater background to the world of Jiu-Jitsu, discussing the challenges and triumphs she has faced as a female athlete. Deja, Michaela, and Robyn explore themes of community, resilience, and the mental aspects of training, emphasizing the importance of embracing one's aggressive side and navigating the ups and downs of martial arts. Robyn's insights on competition and self-worth provide a relatable perspective for anyone on a personal growth journey. Robyn shares her journey through building confidence, navigating competition, and overcoming a significant injury. The discussion highlights the importance of community support, personal growth, and resilience in the face of adversity. The trio reflects on their experiences in jiu-jitsu, emphasizing the lessons learned from both victories and defeats, and the value of maintaining a positive mindset during challenging times.

Chapters

00:00 Introduction to the Enlightened Ones
03:37 Robyn's Journey into Jiu-Jitsu
06:39 From Theater to Combat Sports
09:29 Experiences as a Female White Belt
12:39 Building Community in Jiu-Jitsu
15:27 The Transition to Weightlifting and Athleticism
18:32 Pop Culture References and Personal Insights
21:40 Indoor Recess Adventures
23:28 Outdoor Games and Sports
26:19 The Evolution of Play
29:30 Overcoming Childhood Limitations
31:19 Strength and Growth in Jiu Jitsu
32:34 Channeling Inner Strength
34:41 The Wild Side of Nature
37:05 Facing Fears: The Animal Debate
41:50 The Journey of Jiu-Jitsu: Challenges and Growth
56:58 Overcoming Injury: A Personal Journey
01:07:19 Finding Positivity in Adversity
01:15:12 The Importance of Community in Training
01:18:58 Competing: Love It or Hate It?
01:25:38 Key Takeaways from Training and Life
01:26:07 Building Confidence in Technical Spaces
01:28:46 The Importance of Team Bonding
01:30:59 Navigating Personal Journeys in Jiu-Jitsu
01:33:18 Experiencing the Vegas Competition
01:34:25 Inspiration from Female Grapplers
01:36:32 Zen Talk: Guard Recovery of the Spirit
01:51:46 Choke and consciousness outro edit.mp3