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66 - Coming Home to Your Body with the Po Spirit with Lorie Dechar.
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Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describes how her menopausal experience helped her to connect with them.
Lorie spends time describing how the five elements are a wheel and the spirits operate more on a central axis. She speaks about how the Po spirit calls us back home to our bodies possibly through grief and loss in younger years and for a lot of us in menopause.
We discuss ways we can connect to the Po through the breath, the skin, using essential oils and self massage and returning to our bodies.
Website:
https://anewpossibility.com/study-with-lorie-eve-dechar/
Books:
The Alchemy of Inner Work
Five Spirits
Kijo
https://anewpossibility.com/books/
Instagram:
@loriedechar
Connect:
Website • https://www.jodyvassallo.com/
Gather • https://www.jodyvassallo.com/gather
Instagram • https://instagram.com/jodyvassallobeautifulfood
Newsletter • https://jodyvassallo.substack.com/
Contact • https://www.jodyvassallo.com/contact
Support the Show:
Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211
Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io
© Changing Seasons. All rights reserved.
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