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1740: 3 Simple Ways to Shift from Doing Mode to Being Mode for Instant Calm

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Manage episode 477390887 series 122445
Content provided by Thom Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Calmer in Five, the show that helps you shift into a more peaceful mindset in just five minutes. Today, we’re exploring three simple ways to move from doing mode to being mode—a shift that can ease anxiety, sharpen your awareness, and bring more calm into your day. If you’re feeling stuck in productivity overdrive, this quick reset is for you.

Links from the Episode!

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  continue reading

1758 episodes

Artwork
iconShare
 
Manage episode 477390887 series 122445
Content provided by Thom Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to Calmer in Five, the show that helps you shift into a more peaceful mindset in just five minutes. Today, we’re exploring three simple ways to move from doing mode to being mode—a shift that can ease anxiety, sharpen your awareness, and bring more calm into your day. If you’re feeling stuck in productivity overdrive, this quick reset is for you.

Links from the Episode!

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review
  continue reading

1758 episodes

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